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Noni Drink Resources

Below are top resources on SparkPeople for Noni Drink.

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Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

8 Healthy Energy Boosters

You're sitting at work, and you feel yourself drifting off. Your head is bobbing, and you're minutes away from zonking out completely. Sure, you plan to hit the hay early tonight to make up for it, but you need help NOW. (Snoring or drooling...  Read more

The Truth about Alcohol and Heart Health

The idea that alcohol may be good for your heart has been around for a while. While moderate drinking may offer health benefits, drinking more can cause a host of health problems. So should you turn to alcohol to protect your heart? Here's what y...  Read more

There is something powerful about drinking a daily
Updated 7/23/2016 1:46:31 AM

There is something powerful about drinking a daily pitcher of green tea unsweetened with a lemon. It's had an amazing effect on quick weight loss. Then combine it with sub 1,000 Calories and walking off 600 Calories a day.In a week down 7# in 7 days...  Read more

should I be drinking more than the recommended 8 c
Updated 7/22/2016 2:25:43 AM

should I be drinking more than the recommended 8 cups of water a day during the days i workout or is 8 cups a day still recommended?...  Read more

Can you drink too much water?
Updated 7/21/2016 5:07:07 PM

Can you drink too much water?...  Read more

What are some good protein shakes to drink a few h
Updated 7/21/2016 1:28:02 PM

What are some good protein shakes to drink a few hours before a workout?...  Read more

Hubby used the last of the sweet-n-low... Guess it was a blessing in disguise; forced me to drink my
Updated 7/21/2016 10:16:16 AM

Hubby used the last of the sweet-n-low... Guess it was a blessing in disguise; forced me to drink my coffee with only a splash of skim milk. Not too bad...  Read more

My Secret

Drink, drink, drink...  Read more

Ice cold drinks

For icy cold drinks take a water bottle and half fill it with a favorite drink drink or water, except carbonated drinks. Freeze it solid. Add more of the same drink when ready to drink it so drink stays very cold and as the icy part melts it doesn'...  Read more

Recovering Alcoholics

Recovering Alcoholics experience success when they actively participate in a Twelve Step Program. This team is a forum and source of support for all who wish to stop drinking....  Read more

Mixing Alcohol and Energy Drinks NOT a Good Idea...

It’s Friday night, you’re tired after a long, hard week, but you really want to go out with your friends and do a little partying. The solution: mix your alcohol with an “energy” drink like Red Bull or Monster. It’s the new way to have your alcohol b...  Read more

Feeling a Little Down? This Drink Might Help!

One of the biggest changes I’ve made to my diet over the years was to increase the amount of water I drink.  When I started working for SparkPeople over 7 years ago, I probably drank about 2 glasses of liquid a day (outside of exercise).&n...  Read more