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Noni Fruit Resources

Below are top resources on SparkPeople for Noni Fruit.

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Fruits and Vegetables to Try Each Season

When it comes to fruits and vegetables, most of us stick with what we know: carrots, cucumbers and celery at lunchtime; corn, peas and green beans for dinner; bananas, apples and oranges for breakfast or snacks. To keep healthy eating fun and excitin...  Read more

13 Shortcuts to Meet Your 5-a-Day Quota

We all know we should be eating our fruits and vegetables. You’ve probably heard the recommendations for meeting a 5-a-day quota, or seen the USDA’s recommendation to fill half of your plate with fruits and veggies during each meal. And y...  Read more

Eating with Diabetes: What about Fruit?

Packed with vitamins, minerals, and fiber, fruit should be part of any healthy diet. As a diabetes educator, some of the most frequent questions from my clients have to do with fruit. Can I still eat fruit? How much fruit should I eat? What are the b...  Read more

How to Create and Follow a Garden Plan

Think you’re ready to get your nails dirty in the garden? Before you begin planting, the best way to keep organized and execute your dream garden is to create and then follow a garden plan. This will usually include a list of what you are plant...  Read more

Easy to chew vegetable or fruit favorites?
Updated 4/7/2014 9:03:24 PM

I"ve recently lost several teeth and find I have to stick to easy to chew foods until I can get implants. While there are simple answers like cottage cheese and soup, I'm looking for some favorite low calorie vegetable or fruit recipes. They can be...  Read more

Suggestion: Fruit/Veggie Counter
Updated 3/28/2014 8:49:38 PM

Can we put this back on the nutrition page? It's annoying to have to go to nutrition and count all the fruits and veggies then go back to the start page to enter them....  Read more

Nutrition Tracker and Fruit/Veggie Servings
Updated 3/21/2014 10:42:38 AM

It would be helpful if the nutrition tracker automatically calculated the number of fruit and vegetable servings based on your daily food consumption. Many times I have to try to remember serving sizes... there are so many kinds of fruits and vegetab...  Read more

How important is "fruit?"
Updated 3/10/2014 1:25:40 PM

When trying to eat between 1200-1400 calories a day, eating a couple pieces of fruit like pears, bananas, or apples takes up about 200 calories (1/6-1/7) of all the day's calories. However, many fruits that are considered vegetables by the FDA like...  Read more

Fruits & Veggies
Updated 3/4/2014 6:31:01 AM

I know that in order to be successful, you have to eat your fruits and veggies. Let's face it - they're high in fiber, antioxidants, and low calorie, especially if you eat them fresh. I generally have no problems with fresh veggies. I love cuc...  Read more

Healthy snack ideas

I keep a pre-washed bowl of fruit in the fridge so anytime I crave sweets, I can grab a piece of fruit instead....  Read more

Instead of ice cream

Eat a sliced up fruit or fruits with yoghurt on top! 4 9...  Read more

Walk Away The Pounds

This is an AMAZING team of men and women. We are like a fruit basket with many differences and likes. Come join us!...  Read more

We Tried It: Stretch Island Fruit Leathers with REAL Fruit

When I was growing up, fruit leather was all the rage. First it just came in a rolled-up red sheet, but eventually it came in fun shapes and a variety of tie-dyed colors. I knew there wasn't much fruit in it, but I could sucker my dad into buying the...  Read more

Why Fruits & Vegetables Are So Good for You

The 2010 U.S. dietary guidelines recommend that all Americans eat more fruits and vegetables as part of a healthy diet. Government guidelines aside, you surely grew up with your mom telling you to eat your vegetables. Or maybe you even hear it now fr...  Read more