Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Normal Baby Weight Resources

Below are top resources on SparkPeople for Normal Baby Weight.

1SHARES
Bouncing Back into Shape after Baby

Now that your baby has finally arrived, your life will never be the same. Your body has gone through some major changes, too—and will continue to do so in the coming months. When you're feeling ready (and after your doctor gives you cl...  Read more

11 Tips to Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Considering Pregnancy?

Caring for your health before you become pregnant may help you identify areas that put you and/or your baby at risk during pregnancy. First, schedule a pre-conception counseling appointment with your doctor. This discussion can educate you on things...  Read more

7 Times the Scale is Lying to You

The scale can be a valuable tool in any weight-loss journey. It can tell you where you started and help you track your progress. It's the tool people use most as a measure of success--or failure. As useful as the scale can be, don't forg...  Read more

Types of Diabetes

Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa...  Read more

I'm having problems with losing weight and knowing
Updated 4/21/2015 10:27:53 PM

I'm having problems with losing weight and knowing the right foods to eat. I need some kind of food that I can eat on the go.. ...  Read more

I think im gonna do some weight training today....
Updated 4/21/2015 5:11:05 PM

I think im gonna do some weight training today....its cold and rainy out. I miss u sunshine😭...  Read more

Great job! For me the second number in my weight i
Updated

Great job! For me the second number in my weight is a five. Have not been in the 150's since college which was a l-o-n-g time ago! My next goal is to move from the high end to the middle. 381...  Read more

If your PT clears you for non-weight bearing exerc
Updated

If your PT clears you for non-weight bearing exercise, try swimming, water aerobics, or seated workouts until you're able to walk again. You might be able to do recumbent bike if you keep the resistance low. There are options for every ability level....  Read more

How to loose weight when already eating fairly hea
Updated 4/22/2015 9:41:06 AM

How to loose weight when already eating fairly healthy? I don't snack and I eat a lot of fruit based pack lunch items and have 1 main meal for tea sometimes it's a small amount & always salad leaves and pickled veg on plate?...  Read more

Sometimes we just can't help it!

Plateau's are part of healthy and normal weight loss...chart your weight loss and make small changes in anticipation of them. Sometimes it's just avoiding salt, sugar or even something as simple as just drinking a little extra water...point is, it i...  Read more

Mommy and Baby Fitness

Getting together with the other moms who want to be with their babies has really helped me in overcoming weight issues, eating issues and baby blues. I love getting to workout while still spending quality time with my baby.9http://mommyandbabyfitness...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Exercising While Pregnant: Good for Mom, Great for Baby

I'm a strong advocate of exercise during pregnancy. I ran through most of my pregnancies, which helped keep my weight gain in the normal range, made labor and delivery much easier, and also helped me bounce back into shape more quickly after birt...  Read more

Chubby Babies No Longer Considered Healthy Babies

I apologize in advance if this blog sounds like a vent, because it's a touchy subject for me. I have two children. When my daughter was born, she was small and stayed in the lower percentile for weight and height during her first year. As a new mo...  Read more