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Not Eating Not Losing Weight Resources

Below are top resources on SparkPeople for Not Eating Not Losing Weight.

1SHARES
3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

The 10% Solution

Are you a weight loss failure? Before you answer that question, let’s talk about what failure means. A recent study found that, in the nonsensical weight loss world, most failure has more to do with failing to meet faulty expectations...  Read more

9 Noteworthy Nutrition Goals for the New Year

It’s hard to ignore the refreshing feeling a new year brings. It’s a chance to re-evaluate your life and think about where you might like to make changes. Statistics show that most resolutions don’t work, so we’re going dive i...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

All Is Not Lost

After reading Tips for a Healthy Weekend, concerning our tendency to consume more on weekends, you’ve been conscious of what you’re eating and drinking. You’ve done well this Saturday: yogurt, a whole oat bagel with lite...  Read more

My goal weight is whatever I feel comfortable at.
Updated

My goal weight is whatever I feel comfortable at. I have set it at 150 lbs, once I reach that I will see how I look in my clothes and how I feel. If I'm ok with everything then I will try to stay there or if not, I'll try to lose a little more....  Read more

So i decided to start back eating clean on monday.
Updated 7/31/2015 10:00:30 AM

So i decided to start back eating clean on monday. ive been drinking 12 cups of water a day and limiting my carbs to fruits and vegetables. I also decided to do total body workouts that last for about 20-30 minutes. Happy to say that I am down 3 lbs...  Read more

not too many good choices for food here in hospita
Updated 7/31/2015 9:06:57 AM

not too many good choices for food here in hospital but I ordered chicken noodle soup and salad for lunch and a chicken stir fry for dinner. I think I can stay in range with these things....  Read more

Where can I find total pound lost on the app? it u
Updated 7/31/2015 11:33:43 AM

Where can I find total pound lost on the app? it used to be right on the home page under food/exercise log. That is a big motivator for me, and helps keep me accountable....  Read more

also have SP App on my Kindle, but getting error messages *entered weight with a point. ex: 202.5 w
Updated

also have SP App on my Kindle, but getting error messages *entered weight with a point. ex: 202.5 would not let me enter .5 *unable 2 post to chat threads from kindle. the "post reply" was not there. It shows on my phone *unable 2 c full frien...  Read more

Attitude

This journey should not be solely on losing weight, but rather living healthy and happy...  Read more

make your own

I recycle the foaming soap dispensers from bath and body works. I use dr. bronner's castille soap in the old soap dispenser (THE FOAMING TYPE OF DISPENSER) and I dilute the soap with mostly water.... say 1 part soap and six parts water. This i...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Poll: Would You Place a Wager to Lose Weight?

Many of us have spent the past six years tuning in each week to view the success of the contestants on The Biggest Loser. The premise of the show being the one who loses the most weight without being voted off wins a whopping $250,000 in the finale.F...  Read more

How to Prevent Muscle Loss When Losing Weight

When starting a weight-loss plan, most of us hope to lose body fat, specifically—not muscle mass. But when we lose weight, a large percentage of the total weight lost can be muscle. Is there any way to reduce that muscle loss?  How to Lose...  Read more