Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Not Eating Not Losing Weight Resources

Below are top resources on SparkPeople for Not Eating Not Losing Weight.

1SHARES
3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

The 10% Solution

Are you a weight loss failure? Before you answer that question, let’s talk about what failure means. A recent study found that, in the nonsensical weight loss world, most failure has more to do with failing to meet faulty expectations...  Read more

9 Noteworthy Nutrition Goals for the New Year

It’s hard to ignore the refreshing feeling a new year brings. It’s a chance to re-evaluate your life and think about where you might like to make changes. Statistics show that most resolutions don’t work, so we’re going dive i...  Read more

All Is Not Lost

After reading Tips for a Healthy Weekend, concerning our tendency to consume more on weekends, you’ve been conscious of what you’re eating and drinking. You’ve done well this Saturday: yogurt, a whole oat bagel with lite...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

Depressed today...want to eat everything!
Updated 12/12/2014 12:17:23 PM

Depressed today...want to eat everything!...  Read more

I am not a quitter anymor...Its time for a change!
Updated 12/13/2014 9:11:06 AM

I am new here on sparkpeople, I started my journey 10-16-2014 and have lost 34lbs I still have a long way to reach my goal, but Im not going to give up anymore......  Read more

I weigh 182, I want to lose 40lbs by April. I cant
Updated 12/13/2014 7:09:50 AM

I weigh 182, I want to lose 40lbs by April. I cant seem to stay motivated because I looooove to eat junk food. Who wants to help each other?...  Read more

Please tell me I am not alone!
Updated 12/12/2014 10:39:32 AM

I have lots of needlework projects that need completing but lately, I would rather play with my mobile devices, reading email, ebooks or even watching TV. I think I have set aside my crochet and cross-stitch for months now! I also need to catch...  Read more

10 lbs down 60 to go..,and I've lost motivation!
Updated 12/12/2014 8:41:29 AM

10 lbs down 60 to go..,and I've lost motivation! I was going sooo good with walking, no soda and good dinners but I got bored! HELP!...  Read more

Attitude

This journey should not be solely on losing weight, but rather living healthy and happy...  Read more

make your own

I recycle the foaming soap dispensers from bath and body works. I use dr. bronner's castille soap in the old soap dispenser (THE FOAMING TYPE OF DISPENSER) and I dilute the soap with mostly water.... say 1 part soap and six parts water. This i...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Poll: Would You Place a Wager to Lose Weight?

Many of us have spent the past six years tuning in each week to view the success of the contestants on The Biggest Loser. The premise of the show being the one who loses the most weight without being voted off wins a whopping $250,000 in the finale.F...  Read more

How to Prevent Muscle Loss When Losing Weight

When starting a weight-loss plan, most of us hope to lose body fat, specifically—not muscle mass. But when we lose weight, a large percentage of the total weight lost can be muscle. Is there any way to reduce that muscle loss?  How to Lose...  Read more