Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Not Eating Not Losing Weight Resources

Below are top resources on SparkPeople for Not Eating Not Losing Weight.

1SHARES
3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

The 10% Solution

Are you a weight loss failure? Before you answer that question, let’s talk about what failure means. A recent study found that, in the nonsensical weight loss world, most failure has more to do with failing to meet faulty expectations...  Read more

9 Noteworthy Nutrition Goals for the New Year

It’s hard to ignore the refreshing feeling a new year brings. It’s a chance to re-evaluate your life and think about where you might like to make changes. Statistics show that most resolutions don’t work, so we’re going dive i...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

All Is Not Lost

After reading Tips for a Healthy Weekend, concerning our tendency to consume more on weekends, you’ve been conscious of what you’re eating and drinking. You’ve done well this Saturday: yogurt, a whole oat bagel with lite...  Read more

What do you eat on a cheat day
Updated 5/22/2016 3:59:51 PM

What do you eat on a cheat day...  Read more

Woohoo!! As of today I've lost 30 lbs! I still hav
Updated 5/22/2016 3:50:29 PM

Woohoo!! As of today I've lost 30 lbs! I still have a lot let to lose, but I'm proud of this milestone! If I can do this ANYONE can!!...  Read more

mom of two who needs to lose weight
Updated 5/22/2016 8:26:03 PM

Hi everyone I am michelle from cork ireland, I am about 249 pounds age 33 but I have really bad legs so find it hard to walk and excersise so today is the day I change my life for the better i hope I can get the motivation and support from people w...  Read more

I am not consistent with tracking at all. I ignore
Updated 5/22/2016 2:02:58 PM

I am not consistent with tracking at all. I ignore all the reminders! Trying again today...no wonder I lose no weight!!...  Read more

I am feeling pretty good. I've lost a little weight and feel so much smaller. Move so much better!
Updated 5/22/2016 1:47:34 PM

I am feeling pretty good. I've lost a little weight and feel so much smaller. Move so much better! Then I try on a swimsuit. Wow! Reality check! Going to the beach in 4 weeks. I am determined to enjoy playing on the beach with my 4 Grandbabies....  Read more

Take Your Measurements

Take your measurements at the beginning of your weight loss journey. On the weeks you're not losing weight check your measurements again. Chances are that you may not have lost weight but you may have lost inches.I really regret not taking my measu...  Read more

Attitude

This journey should not be solely on losing weight, but rather living healthy and happy...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Poll: Would You Place a Wager to Lose Weight?

Many of us have spent the past six years tuning in each week to view the success of the contestants on The Biggest Loser. The premise of the show being the one who loses the most weight without being voted off wins a whopping $250,000 in the finale.F...  Read more

How to Prevent Muscle Loss When Losing Weight

When starting a weight-loss plan, most of us hope to lose body fat, specifically—not muscle mass. But when we lose weight, a large percentage of the total weight lost can be muscle. Is there any way to reduce that muscle loss?  How to Lose...  Read more