Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p... Read more
"Time is money," Benjamin Franklin advised a young tradesman in a 1748 essay. Although we don’t know to what extent he applied Franklin’s wisdom, most of us do understand the implications of this adage in our own lives. When it... Read more
Goal achievement, especially when it comes to health and fitness, can be a mystery. Most of us have no trouble with Step 1 (Setting the Goal). Setting a goal is the easy part, it's those other steps that can be a puzzle. But you CAN turn achi... Read more
In this short video, Coach Nicole explains why you should take advantage of SparkPeople's most popular tool, the Nutrition Tracker.
Help us Spread the Spark by sending this video to your friends (click "Share" at the bottom o... Read more
Editor's Note: After much deliberation, food writer John "Mr. Bad Food" McGran has come up with the "best" of the worst foods he’s reviewed over the past year.
Here there are in his words (in no particul... Read more
The tracker stopped working, and when I made an entry it did not take. Then it made double entry's. And all the information was wrong. Like the wrong calories, serving, and the way it was spellled was wrong. So I ended up with about 9 donut entrys,... Read more
I am sending goodies (example: 2BDYNAMIC) and I sent her a crown and it not only went TWICE but cost me double. Can I get those points back and how does this stop? ......... Also this member said she sent a goodie to NILLAPEPSI and it went twice as... Read more
I send goodies (one) yet two and sometimes THREE go ................. I notice my goodies points are down ................. do these cost me extra? ................... I would like to get it corrected if possible. thanks.... Read more
I joined the 5K race team. when I log my walk/run minutes on that site it adds them to my excerise tracker. But my Spark tracker does also and that is adding too many excerise minutes to my account. Is there anyway to keep adding to the 5K calendar y... Read more
The weather at SparkPeople headquarters is finally getting warm. We're saying sayonara to winter with lunch-time pickup basketball games, open windows in the office--and ice cream taste-tests. Blue Bunny recently unveiled some new ice cream treats th... Read more
A round-up of the most interesting and thought-provoking stories of the week. Eating Healthy Is Cheaper Than You ThinkWhen people tell you that it's too expensive to eat healthy, tell them that the difference in cost between a nutritious diet and... Read more
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