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Nutrilite Drink Resources

Below are top resources on SparkPeople for Nutrilite Drink.

1SHARES
Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

8 Healthy Energy Boosters

You're sitting at work, and you feel yourself drifting off. Your head is bobbing, and you're minutes away from zonking out completely. Sure, you plan to hit the hay early tonight to make up for it, but you need help NOW. (Snoring or drooling...  Read more

The Truth about Alcohol and Heart Health

The idea that alcohol may be good for your heart has been around for a while. While moderate drinking may offer health benefits, drinking more can cause a host of health problems. So should you turn to alcohol to protect your heart? Here's what y...  Read more

Drunk 10 cups of water today. Happy to reach a goal. #hydrat
Updated 6/22/2016 10:35:45 PM

Drunk 10 cups of water today. Happy to reach a goal. #hydrat...  Read more

I need help in trying to drink more water! I have
Updated 6/23/2016 12:14:12 PM

I need help in trying to drink more water! I have noticed the largest amount of water i have had was only three glasses. Do any of you have any tricks? Are there any tricks? #goals...  Read more

I am trying my best to drink a full gallon of wate
Updated 6/22/2016 1:47:49 PM

I am trying my best to drink a full gallon of water daily ( per current weight). I don't always reach this goal but generally don't fall to short. My biggest problem is I am retaining water. What am I doing wrong?...  Read more

It's a new Day! I got up and drank a huge cup of w
Updated 6/22/2016 7:48:18 AM

It's a new Day! I got up and drank a huge cup of water first thing! Hope this helps!...  Read more

What is it that is in us that makes us sabotage ourselves? I got up, drank H2o, ate a healthy bfast,
Updated 6/22/2016 12:28:35 AM

What is it that is in us that makes us sabotage ourselves? I got up, drank H2o, ate a healthy bfast, gardened, ate hlthy lunch, H2o jogged 2.5 mi (5000 steps), played in pool w/grandson, hlthy dinner & then ate more bakd beans. Weigh in tomorro #food...  Read more

My Secret

Drink, drink, drink...  Read more

Ice cold drinks

For icy cold drinks take a water bottle and half fill it with a favorite drink drink or water, except carbonated drinks. Freeze it solid. Add more of the same drink when ready to drink it so drink stays very cold and as the icy part melts it doesn'...  Read more

Recovering Alcoholics

Recovering Alcoholics experience success when they actively participate in a Twelve Step Program. This team is a forum and source of support for all who wish to stop drinking....  Read more

Mixing Alcohol and Energy Drinks NOT a Good Idea...

It’s Friday night, you’re tired after a long, hard week, but you really want to go out with your friends and do a little partying. The solution: mix your alcohol with an “energy” drink like Red Bull or Monster. It’s the new way to have your alcohol b...  Read more

Feeling a Little Down? This Drink Might Help!

One of the biggest changes I’ve made to my diet over the years was to increase the amount of water I drink.  When I started working for SparkPeople over 7 years ago, I probably drank about 2 glasses of liquid a day (outside of exercise).&n...  Read more