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Nutrilite Fiber Resources

Below are top resources on SparkPeople for Nutrilite Fiber.

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Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Delicious Ways to Boost Fiber Intake

Fiber is one of the easiest nutrients to incorporate into your diet, and one of the most important. However, many Americans don’t get the much needed 25 to 35 grams recommended daily for a healthy diet. Insufficient fiber intake can increase yo...  Read more

Eating with Diabetes: Counting ''Net'' Carbs

Since low carbohydrate diets became popular, the phrase "net carbs" has become a fairly regular fixture on the labels of food products. But, if you are not familiar with the term you may be wondering what in the world it means! There a...  Read more

The 22 Healthiest Fast Foods

Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at home is a breeze. But when you&rsq...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

High fiber oatmeal with a cup of coffee. Great sta
Updated 8/24/2015 11:01:45 AM

High fiber oatmeal with a cup of coffee. Great start to a great day....  Read more

I need to get 12 more grams of fiber today and I o
Updated 8/19/2015 10:44:44 AM

I need to get 12 more grams of fiber today and I only have 90 calories to do it. I'm eating black beans, celery, spinach, and an apple to get it up. Any other suggestions?...  Read more

I've found a new favorite snack! Fiber one 90 calo
Updated 8/14/2015 11:26:53 AM

I've found a new favorite snack! Fiber one 90 calorie snack bars! Tastes good, and helps me get some fiber!!...  Read more

Depending on what type of fiber pills and how many
Updated

Depending on what type of fiber pills and how many you are taking, it could be backing up in your system. You should prob talk to your doc (standard disclaimer, right?)...  Read more

I am restoring my faith in the benefits of fiber!
Updated 8/13/2015 11:40:46 AM

I am restoring my faith in the benefits of fiber! I've discovered Spark's recipe Easiest Black Bean Dip. 1 oz. spread on a piece of Dave's power seed bread keeps me going for hours and is delicious. Try it!...  Read more

adding fiber

To add fiber I add Fiber One cereal to my regular cereal or my yogurt...  Read more

Need Some Extra fiber?

To boost fiber intake, try fiber gummies! They have 1g more fiber than powdered mixes, and are a treat-y way to take fiber. Stroehmann's also makes a double-fiber bread, which packs in 50% of your daily fiber in 2 slices!...  Read more

Spin Me A Yarn

If you want to have fun, this is the team. We have threads on yarn, knitting, crochet & spinning. Also on the animals we get fiber from. This team is for anyone who wants daily interaction....  Read more

Fiber: Perhaps Not as Simple as You Thought

Since the early 1950's when the term was first coined, dietary fiber has been known as a type of carbohydrate from plant foods that is not digested or absorbed. They are talked about many times based on their two different types, soluble and insolubl...  Read more

We Tried It: Pasta with 20 Grams of Fiber!

In honor of National Noodle Day, we're bringing you a review of some noodles you might not have seen on your supermarket shelves. Let me first reveal three personal facts about myself: I'm incredibly skeptical, I'm mildly obsessed with fiber intake,...  Read more