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Nutrilite Fiber Resources

Below are top resources on SparkPeople for Nutrilite Fiber.

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Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Delicious Ways to Boost Fiber Intake

Fiber is one of the easiest nutrients to incorporate into your diet, and one of the most important. However, many Americans don’t get the much needed 25 to 35 grams recommended daily for a healthy diet. Insufficient fiber intake can increase yo...  Read more

Eating with Diabetes: Counting ''Net'' Carbs

Since low carbohydrate diets became popular, the phrase "net carbs" has become a fairly regular fixture on the labels of food products. But, if you are not familiar with the term you may be wondering what in the world it means! There a...  Read more

The 22 Healthiest Fast Foods

Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at home is a breeze. But when you&rsq...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Fiber feedback just pail silly
Updated 8/28/2014 7:35:37 AM

This is something that i have notice a long while, in fact since I joined way back. For the record my fiber limits are right and are set to 25 to 35 a day. Now where it goes wrong and I hope you take this as intend, a joke. I am 2 (two) over...  Read more

Fiber
Updated 8/21/2014 4:27:17 AM

I have just notices that on the tracker my Fiber for the day has changed. This was always confusing but is even now more so. Before it was set to between 25 and 35 grams a day. This was ok but when I went 1 gram over I warned me that " over 50...  Read more

Do I really NEED 25g of Fiber?
Updated 8/26/2014 10:30:23 AM

I try to follow a low to moderate carb diet. I don't eat any wheat products, and do limit my white starches like rice and potatoes. The majority of my carbs come from fresh vegetables and I'm generally sitting around 10-15g of fiber per day. I feel g...  Read more

Food tracker not adding up fiber correctly
Updated 8/13/2014 3:40:09 PM

I have checked the detailed info for each of the food items I have listed within each meal, and yet the total fiber (a nutrient I told it to track in addition to the basics) does not add them up properly. I should have 11-15g, not the 3g it has tra...  Read more

Fiber substitute
Updated 8/17/2014 7:02:30 PM

Does anyone know anything about Benefiber ? Having a hard time getting enough fiber. This product advertises that one teaspoon is equal to 14 grams of fiber. Has anyone used it ?...  Read more

adding fiber

To add fiber I add Fiber One cereal to my regular cereal or my yogurt...  Read more

Need Some Extra fiber?

To boost fiber intake, try fiber gummies! They have 1g more fiber than powdered mixes, and are a treat-y way to take fiber. Stroehmann's also makes a double-fiber bread, which packs in 50% of your daily fiber in 2 slices!...  Read more

Spin Me A Yarn

If you want to have fun, this is the team. We have threads on yarn & spinning. Also on the animals we get fiber from-llamas, goats, sheep & dogs. This team is for anyone who wants daily interaction....  Read more

Fiber: Perhaps Not as Simple as You Thought

Since the early 1950's when the term was first coined, dietary fiber has been known as a type of carbohydrate from plant foods that is not digested or absorbed. They are talked about many times based on their two different types, soluble and insolubl...  Read more

We Tried It: Pasta with 20 Grams of Fiber!

In honor of National Noodle Day, we're bringing you a review of some noodles you might not have seen on your supermarket shelves. Let me first reveal three personal facts about myself: I'm incredibly skeptical, I'm mildly obsessed with fiber intake,...  Read more