Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Nutrition Needs For Elderly Resources

Below are top resources on SparkPeople for Nutrition Needs For Elderly.

0SHARES
Nutrition and the Elderly

Eating well is important at any age. But health issues and physical limitations sometimes make it difficult for seniors, the fastest-growing segment of the U.S. population, to get the nutrients they need for a balanced diet. Poor nutrition and malnut...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Taking Care of Yourself When You Become the Caregiver

As I sat across the cafe table from my dearest friend, Margie, I was struck by how tired and drawn she looked. This was the first time we had seen in each other in months. Before, we had made a point to meet for lunch or coffee once a week. Now that...  Read more

10 Natural Ways to Defy Your Age

Have you noticed that every magazine you pick up lately has advertisements for the many ways we can look younger than our chronological years?  There are ads for injections and creams to remove our wrinkles, surgery to zap away our fat, and hair...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

Need to know calories burned in physical therapy
Updated 3/22/2015 1:10:55 AM

I am recovering from an illness that left me with severe malnutrition. Essentially, I lost 50 pounds in just under 2 months. I was down 72 pounds . I was in the hospital over two months and I nearly died twice. I am now at home and on a feeding...  Read more

Need skinny tips! Any ideas? My first is to set m
Updated 3/21/2015 6:20:40 PM

Need skinny tips! Any ideas? My first is to set my big goal and then little goals in between. Example I want to loose 50 lbs. so my first goal is to loose 10lbs. What are your tips that work for you?...  Read more

I'm in need of exercise help. Had knee surgery and
Updated 3/21/2015 4:21:35 PM

I'm in need of exercise help. Had knee surgery and haven't done anything (but PT) for 3 months. Have 75+lbs to lose to get in shape & avoid more surgeries. All I get from surgeon is "do what you feel is right"- not helpful! Suggestions????...  Read more

I will be turning 50 in Sept and need a buddy to h
Updated 3/21/2015 7:02:37 AM

I will be turning 50 in Sept and need a buddy to help me with the night time snacking. I get home after doing great at work to find that I am eating for no reason. It is making me nuts. any takers?...  Read more

Just need to vent...
Updated 3/26/2015 7:53:06 PM

So, I am completely fed up with my job right now. I'm a good employee. Upper management has told me on several occasions that I'm good at my job, but for some reason, my direct boss just doesn't like me. I've been dealing with these issues for o...  Read more

Track vitamins!!

Did you know that besides calories, carbs, fats and protein your Nutrition tracker can track almost ANY vitamin and mineral you consume? And when you are done tracking for the day your Nutrition Feedback Report will contain the info about these vitam...  Read more

Would you put sugar in your cars' gas tank?

Would you put sugar in your the gas tank of your car? No of course you wouldn't because you know it would cause your car to run inefficiently & eventually kill your engine. So why would you put junk into your own body? Food must be considered the fue...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Taste Test: Hot Sauce

With so much talk about hot sauce, we had to taste test all the popular varieties for ourselves. We got our mouths fired up for this spicy taste test. Find out who topped our list.It’s All About SodiumHot sauce is the new ketchup. Dab a little...  Read more

Life Lessons from Those Who Have Lived It

When I was in college, I had no idea what I wanted to do with my life.  I chose to major in business only after ruling out a bunch of other things.  After graduation I went to work in corporate America, and quickly discovered that it just w...  Read more