Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Nutrition Plan For Bodybuilding Resources

Below are top resources on SparkPeople for Nutrition Plan For Bodybuilding.

0SHARES
Jumping Rope for Fitness

I believe that most people would say jumping rope is for play, not for exercise. After all, you jumped rope as a kid on the playground and you probably forgot about it entirely after fourth grade. And it certainly isn’t touted as a benefit of j...  Read more

Your Nutrition Plan for Weight Maintenance

Congratulations on reaching your goal weight! This article will help you figure out how to use SparkPeople’s tools just as effectively to maintain your weight as you have used them to lose that weight in the first place. Make sure you’re...  Read more

4 Keys To A Smart Nutrition Plan

Think of the word "diet," and what’s the first thing that comes to mind? Visions of joyless eating, piles of pale lettuce, bored taste buds, more pale lettuce, meals that would starve a mouse, and mounds of food labeled "Off Limi...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

I am feeling good got myself down to 188.5lbs. And I'm almost at goal sooner then I planned.
Updated 8/24/2016 6:17:27 PM

I am feeling good got myself down to 188.5lbs. And I'm almost at goal sooner then I planned....  Read more

Tech support: How do I turn off the "meal plan" so
Updated 8/24/2016 3:58:33 PM

Tech support: How do I turn off the "meal plan" so that it only shows what I log?...  Read more

Can I Lose Weight Doing This Plan?
Updated 8/24/2016 2:08:52 PM

I'm a former lap band person. Have not been able to get my band adjusted to where it needs to be. Always too tight or too loose. Then I had problems with my esophagus. Want something I can do and not starve myself. Want to feel comfortable and lo...  Read more

Yes. You can turn off meal plans by tapping MySpa
Updated

Yes. You can turn off meal plans by tapping MySpark - Settings - Manage Goals - Nutrition Goals. Scroll to the bottom and there you can toggle off/on the meal plans. Be sure to tap Save Goals when finished....  Read more

Hi - It sounds like you have meal plans turned on.
Updated

Hi - It sounds like you have meal plans turned on. You can turn them off if you want by tapping MySpark - Settings - Manage Goals - Nutrition Goals. Scroll to the bottom and there you can toggle off/on the meal plans. Be sure to tap Save Goals....  Read more

Not the End of the World

The apocalypse does not arrive simutlaneously with the eating of a double with cheese at Wendy's. Plan for whatever your "special" item is, don't exceed your plan, and enjoy the doggone thing. Works well as a reward for reaching goals, again, if not...  Read more

How to track nutrition for shift workers!

I work 12 hour night shifts on varying nights throughout the week. I added my own "meal times" on my nutrition page and track Midnight to Midnight every day of the week, even when I am off. This has finally been my key to losing weight! Please recomm...  Read more

WLS - The journey before, during, and after.

A team to meet others that have had WLS and planning or trying to maintain weight after being post-op for years. All is welcome friends and family too. Our path on this journey never ends....  Read more

What's in a Name? Plenty, When it Comes to Nutrition

Although National Nutrition Month is winding down, our focus on healthy eating and healthy lifestyles will continue all year long. As more and more focus shines on reducing childhood obesity by improving family health habits, the importance of fin...  Read more

Want the Body of a Fitness Model? Find Out What it Really Takes

My good friend Kelly Booth is a NSCA-certified personal trainer and fitness instructor. We met in college (since we had the same major) and worked together as trainers and fitness instructors during school. Kelly has always been fit. She has toned ar...  Read more