Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Nutrition Plan For Women Resources

Below are top resources on SparkPeople for Nutrition Plan For Women.

Iron Out Infertility

In order for pregnancy to occur without some type of medical intervention, a woman’s ovary has to release an egg, or ovulate. Failing to ovulate is one of the leading causes of infertility—second only to a blockage of the fallopian tubes....  Read more

Woman's World Features SparkPeople Members

The current cover of Woman's World magazine will grab your attention, shouting "Secrets from America's Hottest Diet Club!" This headline article is referring to none other than SparkPeople.com, and the "secrets" revealed come fro...  Read more

What Really Causes Type 2 Diabetes

Contrary to popular belief, type 2 diabetes (a chronic disease) isn’t caused by eating lots of sweets. Actually, the cause is still unknown, but there are certain factors that are known to increase a person’s risk of developing this metab...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

Lose Twice the Weight by Tracking Your Food

You hear all the time that to lose weight, you should track what you eat. Well, a 2008 study published in the American Journal of Preventive Medicine shows that keeping a "food diary" may double your weight loss efforts. Researchers fr...  Read more

Fitbit Zip sync with Sparkpeople Nutrition
Updated 4/18/2014 2:58:51 PM

Try as I might I can't get this to resolve itself. I plan my days in advance and add my foods to my nutrition tracker first thing in the morning. Throughout the day I adjust the nutrition portion as needed - increasing, decreasing, removing, adding e...  Read more

Nutrition Tracker Problem
Updated 4/18/2014 12:46:01 PM

Yesterday I was in the Fitness Tracker and somehow I got to a point that it asked me if I wanted my fitness tracker and nutrition tracker to work together. I thought it would be great that my calories expended would work with my nutrition taken in.....  Read more

Mobile app - add Nutrition Notes
Updated 4/18/2014 3:27:09 PM

Hi, there! I'm using the new SparkPeople mobile app (v2.0), and I wanted to know how we can request features or provide feedback if this post doesn't suffice? Specifically, on the desktop app, I have "Today's Nutrition Notes" under my Food Track...  Read more

Starting Nutrition Tracking and Have a Technical Q
Updated 4/15/2014 12:18:55 AM

Hey, Does any one know how to delete something that is preset in the nutrition tracker? I need to delete "snack 2" so those calories can disburse over the 3 meals and 1 snack I am trying to track (per a nutritionist). I found the place where I...  Read more

Realistic Meal Plans
Updated 4/14/2014 11:32:23 PM

Come on SparkPeople, this meal plan is completely unrealistic http://www.sparkpeople.com/resource/nutr
ition_articles.asp?id=1620&page=4#_a5y
_p=1272581 The grocery list tells you to buy things like '1c frozen brussel sprouts' and '4 sli...  Read more

Not the End of the World

The apocalypse does not arrive simutlaneously with the eating of a double with cheese at Wendy's. Plan for whatever your "special" item is, don't exceed your plan, and enjoy the doggone thing. Works well as a reward for reaching goals, again, if not...  Read more

How to track nutrition for shift workers!

I work 12 hour night shifts on varying nights throughout the week. I added my own "meal times" on my nutrition page and track Midnight to Midnight every day of the week, even when I am off. This has finally been my key to losing weight! Please recomm...  Read more

50+ Females!

We're a group of "finely aged" women are are determined to live our lives getting and staying fit, healthy and active! Join us and remember, 50+ Ladies ROCK THEIR WORLD!...  Read more

How Do You Feel about End-of-Life Nutrition and Hydration?

One of the roles I performed as a Clinical Dietitian was helping medical teams determine artificial nutrition needs for people when they had difficulty taking adequate food and fluids by mouth. Sometimes that nutrition and hydration support came in t...  Read more

Women's 8 Biggest Eating Mistakes

Munching MisstepsYou watch what you eat and feel pretty savvy about nutrition. But as you’re racing from one chore to the next, it’s easy to skimp on certain nutrients and overdose on others. The good news: “There’s no food o...  Read more