Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Obesity Plastic Surgery Resources

Below are top resources on SparkPeople for Obesity Plastic Surgery.

0SHARES
The Weight-Loss Side Effect That No One Talks About

Studies show that the vast majority of people who lose 50 percent or more of their body weight (whether through surgery or lifestyle change) report being unhappy with their bodies later. Why? Because even after all the work and the weight loss, losin...  Read more

6 Ways to Prevent Snoring

Snoring—that loud, hoarse breathing during sleep—is a nuisance, whether it affects you personally or the person you share a bed with. And that's a lot of people, since 37 million people are consistent snorers, according to the Nationa...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

About SparkPeople's Recommendations

SparkPeople.com provides free tools, resources and support for adults who want to improve their diets, establish a healthy lifestyle, get physically active, lose weight and/or manage their weight. We stand by our weight-loss, exercise and dietar...  Read more

10 Tips for Starting a Wellness Program Today

It’s never too late to begin your journey in wellness! Here are 10 steps you can take today to get started. 1. Write out your goals and desires. What’s your wellness vision? Where do you envision yourself three to five years fr...  Read more

Eating for the first time after surgery
Updated 7/26/2015 9:03:08 AM

I am 10 days post opp and trying to start eating food. I am having a hard time eating anything without feeling very sick. I feel very weak throughout the day and I think it is because I have no food in me. Is this normal? Any advice to help me feel...  Read more

facing back surgery
Updated 7/29/2015 3:32:06 PM

I am having a hard time controlling my calories with this pain and worry. Have had to give up all my favorite activities like Zumba and yoga. Could use a kind word to help me stay motivated....  Read more

How was your diet after surgery, like 6 months out
Updated

How was your diet after surgery, like 6 months out, were there certain foods you were not ALLOWED to eat? so many Questions!...  Read more

Clawing back from surgery. Still hurts to walk but
Updated 7/18/2015 11:19:05 AM

Clawing back from surgery. Still hurts to walk but wearing fitbit to try and get more steps in. Feel like I've regressed a lot in many areas. Small obtainable daily goals,are my starting point. Trying to be patient with myself but ......  Read more

Yep depends on the surgery. Generally you should b
Updated

Yep depends on the surgery. Generally you should be able to walk a bit further each day. And take your pain meds.....you will be much worse off if you don't take them and as a result refrain from moving (not assuming this is you, just spkng from exp)...  Read more

What it takes!!!

It takes getting sick and tired too many times to make me get back on track....  Read more

Probiotics Are Essential for Prevention of Dis-ease & Obesity

I have used probiotics and digestive enzymes for 20 years. I have found that, in addition to Lecithin and Chromium Picolinate, probiotics assist in keeping the blood sugar normalized. They are also VERY important for the immune system. There are at...  Read more

Lap Banders

Gastric Banding Surgery...Have it, want it, need it, or love someone who has it, wants it or needs it! Welcome!...  Read more

Skip the Plastic Surgery-- All You Need is Floss!

Flossing your teeth is something everyone knows they should do, but many people don't. When you're in a hurry to get out the door in the morning, or ready to go to sleep after a long day, stopping to floss is the last thing you want to do. But you'...  Read more

Liposuction Might Not Be the Solution

We all have parts of our bodies we wish we could change, especially woman, who seem to be particularly hard on themselves. I don't know anyone who thinks they look completely perfect. I'd love to have a flatter stomach and no cellulite on my thighs...  Read more