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Obesity Plastic Surgery Resources

Below are top resources on SparkPeople for Obesity Plastic Surgery.

The Weight-Loss Side Effect That No One Talks About

Studies show that the vast majority of people who lose 50 percent or more of their body weight (whether through surgery or lifestyle change) report being unhappy with their bodies later. Why? Because even after all the work and the weight loss, losin...  Read more

6 Ways to Prevent Snoring

Snoring—that loud, hoarse breathing during sleep—is a nuisance, whether it affects you personally or the person you share a bed with. And that's a lot of people, since 37 million people are consistent snorers, according to the Nationa...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

About SparkPeople's Recommendations

SparkPeople.com provides free tools, resources and support for adults who want to improve their diets, establish a healthy lifestyle, get physically active, lose weight and/or manage their weight. We stand by our weight-loss, exercise and dietar...  Read more

10 Tips for Starting a Wellness Program Today

It’s never too late to begin your journey in wellness! Here are 10 steps you can take today to get started. 1. Write out your goals and desires. What’s your wellness vision? Where do you envision yourself three to five years fr...  Read more

surgery derailing my efforts
Updated 7/24/2014 5:04:32 PM

Any one else ever have surgery where trying to lose weight - I can't do anything for at least 2 weeks then restricted for 6 more - any advice from anymore...  Read more

depression, painful scolios and obesity
Updated 7/20/2014 8:22:04 AM

I am trying to change my life. its been difficult. i went to the gym 4 days in a row this week. so i am impressed with that. today was more difficult because of the back pain plus my sleep patterns are all over the place. i cant fall asleep till earl...  Read more

Anyone have post weight loss surgery?
Updated 7/14/2014 4:28:15 PM

I'm seriously considering a Breast Lift/Reduction and a Tummy Tuck when I get to within about 20-30 pounds of my goal weight. Wondering if anyone would care to share their real life experience....  Read more

Anyone had cataract surgery?
Updated 7/16/2014 7:10:39 PM

I'm only 44, but have one and will have surgery. Not sure when yet. But, it could be a few weeks before I can do strenuous exercise again. I am a little disturbed by this because exercise is a great stress/anxiety release for me. I started the couch...  Read more

post back surgery
Updated 7/14/2014 10:41:33 AM

Hi I had back surgery back in April, they removed a disk and fused it. I also have 1 slightly herniated disk that doesn't cause discomfort. I want to get back on track with exercising but I don't want to over do it either. Right now I do physical t...  Read more

What it takes!!!

It takes getting sick and tired too many times to make me get back on track....  Read more

Probiotics Are Essential for Prevention of Dis-ease & Obesity

I have used probiotics and digestive enzymes for 20 years. I have found that, in addition to Lecithin and Chromium Picolinate, probiotics assist in keeping the blood sugar normalized. They are also VERY important for the immune system. There are at...  Read more

Lap Banders

Any one who has had Lap-Band Surgery. And is on their journey down......  Read more

Skip the Plastic Surgery-- All You Need is Floss!

Flossing your teeth is something everyone knows they should do, but many people don't. When you're in a hurry to get out the door in the morning, or ready to go to sleep after a long day, stopping to floss is the last thing you want to do. But you'...  Read more

Liposuction Might Not Be the Solution

We all have parts of our bodies we wish we could change, especially woman, who seem to be particularly hard on themselves. I don't know anyone who thinks they look completely perfect. I'd love to have a flatter stomach and no cellulite on my thighs...  Read more