Studies show that the vast majority of people who lose 50 percent or more of their body weight (whether through surgery or lifestyle change) report being unhappy with their bodies later. Why? Because even after all the work and the weight loss, losin... Read more
When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is... Read more
College degree? Check.
Professional resume? Double check.
Perfect health? Ah, not so fast.
What does your health have to do with your career? Plenty. Besides having the right skills and qualifications for your profession, you may also want t... Read more
SparkPeople.com provides free tools, resources and support for adults who want to improve their diets, establish a healthy lifestyle, get physically active, lose weight and/or manage their weight. We stand by our weight-loss, exercise and dietar... Read more
Americans who take advantage of larger sizes for just a few pennies more when eating out may be getting more calories than they bargain for, according to a new report by a coalition of health organizations. The report found that the food industry'... Read more
I will be having tendon repair surgery on my ankle and I will not be able to weight bare on that ankle for 6-8weeks.
I was walking the treadmill or around town 4 days a week ( 9 mile walked or more each week with intended exercise,... Read more
Diagnosed with Breast Cancer and had my surgery on 11/24.Now its time to start eating right and kick it into high gear before chemo starts. I figure the stronger I am when its starts..the better. I FIGHT LIKE A GIRL..and am ready to kick Canc... Read more
I have tried so many ways to lose the weight, but to no avail. I am now 59 and have 170 pounds to lose or i will die. I have decided to get whats called Bariatric sleeve surgery ,because i find this would work for me. Is there anyone here that has go... Read more
I have used probiotics and digestive enzymes for 20 years. I have found that, in addition to Lecithin and Chromium Picolinate, probiotics assist in keeping the blood sugar normalized. They are also VERY important for the immune system. There are at... Read more
Obesity and its medical complications are an expensive problem in the United States. Because the costs continue to rise, the government is offering tax incentives to entice people to lose weight. At this time of year when you're thinking about impr... Read more
Last week I spent time in the hospital with my father-in-law after he had fallen on Easter and had to be admitted due to a fractured arm which for many of us would have required surgery but because of his age and surgical risk, his orthopedic surgeon... Read more
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