Studies show that the vast majority of people who lose 50 percent or more of their body weight (whether through surgery or lifestyle change) report being unhappy with their bodies later. Why? Because even after all the work and the weight loss, losin... Read more
SparkPeople.com provides free tools, resources and support for adults who want to improve their diets, establish a healthy lifestyle, get physically active, lose weight and/or manage their weight. We stand by our weight-loss, exercise and dietar... Read more
When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is... Read more
Julia Nichols, an active mother of three from Cincinnati, Ohio, was just 37 when she was diagnosed with breast cancer. Luckily, it was detected and treated early, but because her cancer had tested positive for estrogen, Julia was at a higher risk of... Read more
Many pressing reasons exist to avoid being overweight or obese and, unfortunately, cancer is one of them. It has long been known that excess weight increases the risk of heart disease, stroke and type-2 diabetes. But, fewer people know about the frig... Read more
I was losing weight steadily till I got my iud placed now I've been jumping from 180-186 over the last two weeks. I'm eating between 1000-1200 cals a day and exercising. Anyone else experience this?... Read more
Pregnant and trying to loose weight. Any recommendations? I'm 33 weeks along now and got the okay from my doctor that I can work out but it's hard because I don't get home until 6:30 and have to be at work at 5 a.m so I only have 3 hours of home time... Read more
Obesity TreatmentOne of the keys to successful weight loss is to have realistic goals.The treatment for obesity is weight loss, and there are a number of ways to achieve that, including:Diet and lifestyle changesPrescription medicinesWeight-loss surg... Read more
I was taught that when your at a party or event, take the smallest plate and dont let your foods touch, it limits what you cna get and consume and as for soda...kick it in the butt, the carbonation expands your stomach and makes you feel less full!... Read more
Here's a quick roundup of the top health stories of the week. Some are serious, some are interesting, and some are just plain weird! Top Medical Breakthroughs of 2008Obama's SparkStreak Weight Loss Surgery Reverses Diabetes in TeensDrug Makers Volunt... Read more
Obesity and its medical complications are an expensive problem in the United States. Because the costs continue to rise, the government is offering tax incentives to entice people to lose weight. At this time of year when you're thinking about impr... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.