While we understand that the organic and conventional foods you buy at the store are grown differently, you might not realize that these same principles can apply to your own fruit, vegetable and flower gardening at home. There are a few key differen... Read more
Fitting in fitness, eating well and having the time to relax and rejuvenate can be an overwhelming quest for anyone—and if you add business travel to the mix, it may even feel impossible.
However, if traveling for business is part of... Read more
You know the filter in your furnace only lasts three months before it gets clogged with cat hair, and you're diligent about getting the oil in your car changed every 3,000 miles. But do you pay attention to all the recommended tune-ups and mainte... Read more
Back pain is one of the most common complaints doctors hear from their patients. In fact, studies show that more than 80% of Americans will suffer from at least one episode of back pain during their lifetime. Back pain can range from mildly annoying... Read more
Pain presents itself in myriad forms: the immediate, throbbing sensation of stubbing a toe; the nagging, stinging burn of a sore throat; the take-your-breath-away feeling when you move your "bad back" in the wrong way; the heaviness of lift... Read more
I wanted to ask anyone if they had been diagnosed with health problems and have to make healthier lifestyle changes. I had been diagnosed with fatty liver, prediabetes, benign kidney cysts in August 2012. I have slowly lost weight and I am on a plat... Read more
Has anyone here ever celebrated National Senior Health and Fitness Day in the USA?
Annually, it's the LAST WEDNESDAY of MAY, each Spring.
For 2014, this will be May 28th. What events are you planning?
National website: www.fitnessda... Read more
Did you catch this link off the Spark blog?
www.npr.org/blogs/thesalt/2014/02/12/27537 6259/the-full-fat-paradox-whole-milk-m ay-keep-us-lean
I know our family made the switch several months ago. There is something filling in addin... Read more
Hi, today i got on then scales and I couldn't quite believe it OMG I have put on 2 stone in a year. How did that happen ?well after sitting and crying I am now on here to make a positive change in my life. I want to be fitter and healthier (and th... Read more
Publix Pharmacy offers FREE diabetes screenings in partnership with CholestCheck, a health screening services company. Sign up for free diabetes newsletter and see optional screening tests (such as cholesterol and thyroid tests) are available for pur... Read more
We had trouble with neighborhood cats spraying our screens on our screened in porch until we sprinkled cayenne pepper on the area in front of the screens. We are hopeful they won't come back!211... Read more
I've blogged in the past about my battle with my posture, because I have been a sloucher since I was a kid. It's something that makes me cringe when I look at pictures of myself and think "Why doesn't anyone ever tell me to stand up straight?" Havi... Read more
With health care cost rising at an alarming rate, having a list of common screening tests to ask your health care provider about may help keep you on the path of healthy living. While many of these tests are not diagnostic in nature, they do allow yo... Read more
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