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Olive Leaf Spray Resources

Below are top resources on SparkPeople for Olive Leaf Spray.

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Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

Dining Out: Greek & Middle Eastern Cuisines

Characteristics: There’s more to Greek food than gyros, baklava and Greek salads. Many dishes include low-fat dips, but many desserts and pastries are loaded with fat. Overall, this is generally a healthy way to eat; even the higher calor...  Read more

Beyond Burgers: Fun Foods You Can Grill

An outdoor grill lets you cook up a tasty, healthful meal while creating a great atmosphere for chatting with friends and family on a warm summer evening. But after months of grilling out, you may grow tired of the same old chicken breasts and turkey...  Read more

Cut Calories Without Dieting

The word "diet" doesn’t always mean eating less to lose weight—although that’s what we commonly associate it with today. Someone "on a diet" is trying to eat less, or stop eating sweets to fit into a smaller pant...  Read more

What to Eat This Summer

No one wants to spend hours planning menus, making countless trips to the grocery store and slaving in the kitchen, only to endure dull and tasteless food. If you want to eat healthy, home-cooked meals without all the fuss, try a seasonal pantry make...  Read more

Radish leaves?
Updated 12/17/2014 6:24:13 PM

What to do with radish leaves? I know that beet greens are edible, etc. Just hate having to compost the leaves. Are they edible? Can I add them to other veggies to make veggie stock?...  Read more

Bragg's Apple Cider Vinegar/Liquid Aminos Spray
Updated 10/26/2014 5:31:54 PM

Anyone else use this awesome stuff? I've been doing apple cider vinegar "shots" every morning for the past month, and I swear by it. I dunno, seems I'm more alert, less lethargic, etc. when I roll into work. I do 2tbsp, mixed with a bit of flavored w...  Read more

Long lasting scented lotions or body sprays?
Updated 9/28/2014 7:48:40 PM

I am looking for reviews of scented lotions and body sprays. I'd love to find one that stays on for a whole day. Any first hand reviews? TYIA. :)...  Read more

How many calories to spray pam on popcorn?
Updated 6/20/2014 12:54:17 AM

I airpop popcorn for a snack. To make seasoning stick, I spray Pam on the popcorn, only enough to make the seasoning stick. How do I know how many calories this adds?...  Read more

What happened to Olive Oil
Updated 6/13/2014 11:03:33 AM

My family always used olive oil and almost for everything. My mother told me to always get olive oil with a harvest date on the label, unfiltered, dark brown or green bottle with a good cap to keep air and light away, and finally make sure that it te...  Read more

reduce calories while cooking

use olive oil spray instead of regular olive oil,...  Read more

less oil

to cut down on oil, buy a spray bottle and fill with your own favourite oil(olive, sunflower: etc) this will save you lots of calories and time measuring with spoons...  Read more

Getting Healthy in Our 20's

This group is for people in their twenties who are trying to turn over a new leaf and get healthy. We are doing this to feel better and to be better role models for our friends and families....  Read more

We Tried It: Gourmè Mist Oil and Vinegar Sprays

Ever overdressed a salad, leaving your lovely lettuce and toppings drown in pools of vinegar? Do you try to even coat a pan in olive oil, only to end up adding more fat and calories than you'd like?Me, too. So when I heard about the oil and vinegar m...  Read more

Guilt-Free Game Day Snacks: 7-Layer Fiesta Dip and Chips

Football and snacks go hand in hand, but so can game-day noshing and healthy eating. Nachos, pizza, even wings can be a part of your healthy Super Bowl party menu. I've revamped a few of your favorites and rounded up some members' makeovers, to...  Read more