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Onion Diet Resources

Below are top resources on SparkPeople for Onion Diet.

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A Fat-Free Super Food That's Big on Taste

The idea that placing dishes of raw onions around the home would stave off illness dates back to the massive flu outbreak of 1919. The thinking went that halved onions could absorb germs. Even though that particular onion "fact" is merely a...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

Think You're Too Busy to Eat Healthy?

Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth...  Read more

What to Eat This Summer

No one wants to spend hours planning menus, making countless trips to the grocery store and slaving in the kitchen, only to endure dull and tasteless food. If you want to eat healthy, home-cooked meals without all the fuss, try a seasonal pantry make...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

3 Day Military Diet
Updated 10/19/2014 10:20:42 AM

I've found this diet all over Pinterest and wanted some opinions on it. You're supposed to lose up to 10 pounds by the third day. DAY 1: Breakfast--1/2 Grapefruit, 1 Slice of Toast, 2 Tablespoons of Peanut Butter, and Coffee or Tea Lunch--1/2...  Read more

Well i being on my diet for 4 weeks now, total los
Updated 10/21/2014 9:40:03 PM

Well i being on my diet for 4 weeks now, total lost 17 pounds super proud of myself and what i am achieving. I want lose 30 by december 25th....  Read more

Cooked some Pinto Beans, Baked Potatoes, onion pow
Updated 10/18/2014 7:29:37 PM

Cooked some Pinto Beans, Baked Potatoes, onion powder toss Salad...  Read more

Challenge with diet from Allergist
Updated 10/18/2014 7:23:51 AM

Anybody have recipe suggestions for me? I am on a no gluten, wheat,corn,egg, milk( dairy) showed sensitivity to all these items. I have cut them out of my diet for 3weeks now and I do feel better, but it is so hard to think of 3 meals a day like...  Read more

Looking for a "Beyond Diet" plan buddy!
Updated 10/17/2014 1:37:03 PM

Looking for a "Beyond Diet" plan buddy!...  Read more

A fast Dinner |With Baby Spinach

Baby Spinach is great. At just 7 calories/cup, it has a healthy dose of vitamins A, C plus folate, iron & calcium. Add some walnuts, blue cheese and wow your getting healtier in a spinach minute. Yes, steam in less than a minute for a wilted spinac...  Read more

eating raw fruits and veges

raw carrots, blackberries, grape tomatoes, crisp pears, really helps my body process foods easier and quicker, cannot imagine why i stopped eating raw foods years ago...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

TIPS: Chop Onions Like a Pro--without Shedding a Tear

Have you ever heard that if you are trying to sell your house you should always bake a batch of cookies right before showing the house to a prospective buyer?  Supposedly the smell incites the potential buyer and "sells" the house.Let...  Read more

This Week's Healthy Headlines

Eating Disorders And The Executive Woman from ForbesEase Tension With These Headache Remedies For Your Desk from Fit SugarDiet Tricks the Pros Tell Their Friends from Health.comHerbal Green Monster from Oh She GlowsHow to Put Yourself First from Woma...  Read more