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Onion Diet Resources

Below are top resources on SparkPeople for Onion Diet.

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A Fat-Free Super Food That's Big on Taste

The idea that placing dishes of raw onions around the home would stave off illness dates back to the massive flu outbreak of 1919. The thinking went that halved onions could absorb germs. Even though that particular onion "fact" is merely a...  Read more

12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

Think You're Too Busy to Eat Healthy?

Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth...  Read more

What to Eat This Summer

No one wants to spend hours planning menus, making countless trips to the grocery store and slaving in the kitchen, only to endure dull and tasteless food. If you want to eat healthy, home-cooked meals without all the fuss, try a seasonal pantry make...  Read more

Hiya guys, started dieting on monday for the first
Updated 5/26/2016 3:28:48 PM

Hiya guys, started dieting on monday for the first time in 32 years lol Cut so much bad foods out already but need inspiration on meals, be good if my 5 year could enjoy them too. #firstpost...  Read more

#friendfinder need a diet buddy
Updated 5/26/2016 1:02:50 PM

#friendfinder need a diet buddy...  Read more

Will you guys follow my jnstagtam for my diet. It
Updated 5/26/2016 12:42:39 PM

Will you guys follow my jnstagtam for my diet. It is @saidcute if you request me I will follow back and it's for support with my diet. (Lots of tips and stuff)...  Read more

quit my diet and exercise for a few days, but now
Updated 5/26/2016 12:55:50 PM

quit my diet and exercise for a few days, but now i'm back and ready as ever!...  Read more

Has any one tried doing a low carb diet ?
Updated 5/26/2016 3:43:55 PM

Has any one tried doing a low carb diet ?...  Read more

A fast Dinner |With Baby Spinach

Baby Spinach is great. At just 7 calories/cup, it has a healthy dose of vitamins A, C plus folate, iron & calcium. Add some walnuts, blue cheese and wow your getting healtier in a spinach minute. Yes, steam in less than a minute for a wilted spinac...  Read more

ONIONS For Weight Loss

The calories in onions are very low at about 40 calories for a medium onion, they are included in all types of weight loss diets & onions have the effect of lowering glucose levels in the body, by increasing the amount of free insulin. Trace mineral...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

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