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Onion Diet Resources

Below are top resources on SparkPeople for Onion Diet.

A Fat-Free Super Food That's Big on Taste

The idea that placing dishes of raw onions around the home would stave off illness dates back to the massive flu outbreak of 1919. The thinking went that halved onions could absorb germs. Even though that particular onion "fact" is merely a...  Read more

Fruit and Vegetable Gardening A-Z: Onions

Countless healthy recipes and cooking techniques call for onions. There are three kinds of onions: short-day, intermediate-day and long-day. Make sure the varieties you choose match up with your hardiness zone. Hardiness Zones: 4-11 (Find your...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

Think You're Too Busy to Eat Healthy?

Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth...  Read more

What to Eat This Summer

No one wants to spend hours planning menus, making countless trips to the grocery store and slaving in the kitchen, only to endure dull and tasteless food. If you want to eat healthy, home-cooked meals without all the fuss, try a seasonal pantry make...  Read more

Your big clothes after dieting
Updated 4/23/2014 9:58:41 PM

What are you planning to do with your big clothes when you reach your goal weight? 1. Toss them into a local used clothing bin 2, Burn them 3. Save them just in case...  Read more

17 Day Diet
Updated 4/22/2014 11:04:26 AM

Hello, I am in Albany, Ga. I have just started back with Spark after a very long absence. Usually I try to eat low carb, recently I began following the 17 Day Diet. It is adding more carbohydrates into my diet than I am used to eating. I have also...  Read more

SHERRY'S GETTING HEALTHY, NO MORE DIETING!!!
Updated 4/21/2014 8:52:15 PM

I'm taking the stress off me and I'm throwing in the towel on dieting, no more, I'm done. They don't work anyways, if they do it's only for a little way. I'm not calling it a diet , I'm just going to get healthy. Watch my portion size and exer...  Read more

Lemon Detox Diet Maple Syrup Diet..desperate
Updated 4/18/2014 5:09:04 PM

My college graduation in right around the corner(May 17th WOO) however I'm hating my body. I've only lost 2 pounds and right now I'm desperate. I don't want to look like a fattie in my graduation dress. I asked my thinner friend how she loses weight...  Read more

Spark Diet?
Updated 4/17/2014 2:07:39 PM

Has anyone followed the given sparkdiet and lost weight? Or does most everyone just use the food tracker to track their own food? I am trying to decide if I'd like to follow the diet they are giving me or not. Please advise, thanks! 277...  Read more

A fast Dinner |With Baby Spinach

Baby Spinach is great. At just 7 calories/cup, it has a healthy dose of vitamins A, C plus folate, iron & calcium. Add some walnuts, blue cheese and wow your getting healtier in a spinach minute. Yes, steam in less than a minute for a wilted spinac...  Read more

eating raw fruits and veges

raw carrots, blackberries, grape tomatoes, crisp pears, really helps my body process foods easier and quicker, cannot imagine why i stopped eating raw foods years ago...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

TIPS: Chop Onions Like a Pro--without Shedding a Tear

Have you ever heard that if you are trying to sell your house you should always bake a batch of cookies right before showing the house to a prospective buyer?  Supposedly the smell incites the potential buyer and "sells" the house.Let...  Read more

This Week's Healthy Headlines

Eating Disorders And The Executive Woman from ForbesEase Tension With These Headache Remedies For Your Desk from Fit SugarDiet Tricks the Pros Tell Their Friends from Health.comHerbal Green Monster from Oh She GlowsHow to Put Yourself First from Woma...  Read more