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Onion Weight Loss Resources

Below are top resources on SparkPeople for Onion Weight Loss.

1SHARES
A Fat-Free Super Food That's Big on Taste

The idea that placing dishes of raw onions around the home would stave off illness dates back to the massive flu outbreak of 1919. The thinking went that halved onions could absorb germs. Even though that particular onion "fact" is merely a...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

Healthy Pizza with PIZZAZZ!

Who doesn’t like pizza? Nearly every mouth waters at the thought of sweet tomato sauce, tangy toppers, and that rich golden-brown crust, baked to perfection. This combination food can be a healthy choice, filled with complex carbohydrates, B-vi...  Read more

What to Eat This Summer

No one wants to spend hours planning menus, making countless trips to the grocery store and slaving in the kitchen, only to endure dull and tasteless food. If you want to eat healthy, home-cooked meals without all the fuss, try a seasonal pantry make...  Read more

Think You're Too Busy to Eat Healthy?

Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth...  Read more

New Weight Loss Low!
Updated 11/22/2014 1:11:24 PM

I now am below my previous low for the past 2 1/2 years! This makes 27 pounds lost since January 2013, Either 3 or 4 pounds lost since joining SP in late October. ...  Read more

Where does the weight go?
Updated 11/16/2014 8:32:11 PM

It may be obvious for some but where does weight go? Like when you burn it, where does it go? I like processes and so want to understand this part better....  Read more

I have always done a Weight Watchers but it just d
Updated 11/17/2014 7:18:47 PM

I have always done a Weight Watchers but it just doesn't seem to be working for me plus I am having a hard time getting motivated in the program. I am scared to just count calories, I am afraid that won't work either. I really only wanttolose15lbs...  Read more

Really need help to lose weight
Updated 11/17/2014 8:24:36 AM

Hi everyone! I need to lose 65 pounds but I also need to learn to get fit and keep up with good eating and exercise. Every time I lose a little weight, I fail because I don't use something like this site for encouragement. Thank you....  Read more

Having weight watchers sweet mango chicken for din
Updated 11/16/2014 10:18:08 PM

Having weight watchers sweet mango chicken for dinner. Has only got 284 calories in it!...  Read more

ONIONS For Weight Loss

The calories in onions are very low at about 40 calories for a medium onion, they are included in all types of weight loss diets & onions have the effect of lowering glucose levels in the body, by increasing the amount of free insulin. Trace mineral...  Read more

mother

want to loss the weight i have to loss...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Summertime Favorites: Stuffed Burgers

Who doesn't like a game of hide-and-seek? The usual burger-and-fries dinner is hiding loads of fat. Seek out ours instead, which has secrets of its own. Extra lean beef can be dry, so we stuff it with onion and herbs for a juicy, tasty burger.Com...  Read more

What Fat-Free Flavor Booster is the Nation's Top Topping?

What is the country's favorite condiment? Hint: It's red and comes in a bottle. It goes with almost every food imaginable and is fat free! It's salsa, which in 1992 outsold our other favorite tomato product, ketchup, for the very first time. Since th...  Read more