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Organic Flaxseed Meal Resources

Below are top resources on SparkPeople for Organic Flaxseed Meal.

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

10 Surprisingly Healthy Packaged Foods

You've probably heard this advice before: For a healthy grocery trip, shop the perimeter of the store. Avoiding the middle aisles is a good tactic to help you make great choices and pick the most nutritious foods, but if you stick to this advice...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

Buying Organic Food on a Budget

Step into any supermarket these days and you’re sure to find a wide variety of organic foods on the shelves. From produce, milk and meat to breakfast cereals and snack foods, consumers have their pick of certified organic products—a far c...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

What are your meal plans for next week?
Updated 11/28/2015 4:52:34 AM

What are your meal plans for next week?...  Read more

Is there a way to have a meal plan with suggested
Updated 11/27/2015 8:51:07 PM

Is there a way to have a meal plan with suggested foods on the app? I know there is on the website....  Read more

Holiday Meal Strategies
Updated 11/28/2015 1:59:26 PM

What is your top go-to meal strategy for dealing with holiday temptations? Do you have one? If not, would you like resources or ideas? Please share and we all can find support during a time of year that can be difficult to stay on track....  Read more

On my way home full and happy after great meal at
Updated 11/26/2015 11:32:54 PM

On my way home full and happy after great meal at my sons! I did great, did not go over my goals and enjoyed the company! One holiday down, one to go!...  Read more

My thanksgiving meal was 1056 calories.. I walked
Updated 11/26/2015 10:35:50 PM

My thanksgiving meal was 1056 calories.. I walked to the house were the meal was served and walked home, 7 miles round trip.. Almost broke even....  Read more

Vinegar & Honey

Organic Apple Cider Vinegar and Raw Honey, one teaspoon each in a glass of water before meals, helps you loose weight.224914...  Read more

Flaxseed may you feel full

Flaxseeds do help the body feel full. They also promote good colon health. Flaxseeds arerich in omega-3 and -6 fatty acids..these speed up metabolism and can even help your heart and arteries. Yep every Dieter and diabetic should be taking flaxsee...  Read more

Organic, Ethical, Local Eaters & Crunchy People

A place for like-minded crunchy people to get together to chat about organic, pastured, humanely raised, local, sustainable food and cooking....  Read more

We Ate It: Custom Cereal from [me] & goji

We love breakfast, and we love cereal. We've always got a half-dozen healthy varieties in the SparkPeople kitchen, and plenty of us keep a box of our favorite cereal at our desk. Right now I've got a nostalgic box of Quaker Corn Bran (it was my favor...  Read more

We Ate It: Peanut and Almond Butters Fortified with Flax

Remember when Coach Nicole interviewed her friend Kelly, who participated in a figure competition? During her brutal training, she ate a very restrictive diet. One of the few foods she really loved was fancy almond and peanut butter made with flaxsee...  Read more