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Outdoor Exercise Equipment Resources

Below are top resources on SparkPeople for Outdoor Exercise Equipment.

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Kids Need Exercise Too!

As an adult, you need to exercise and maintain a good level of fitness for your health—to manage your weight, prevent diseases, reduce stress, and be able to accomplish normal activities of daily living, from carrying groceries to cleaning the...  Read more

Are You Cheating Yourself by Choosing the Treadmill?

When it comes to running (and walking), you have two types of people: those who adore the outdoors and those who would rather have their try at the treadmill. I've heard countless reasons from each type of runner on exactly why they choose to run...  Read more

Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Add exercise in little ways!
Updated 4/20/2015 8:48:57 PM

I have a sedentary job, so every single time I leave my desk to make copies, pick up prints, etc., I do a lap around the floor (sometimes two)! Every little bit counts....  Read more

Talk to your doctor about what exercises are safe
Updated

Talk to your doctor about what exercises are safe and what you should avoid. Good luck! Coach Jen...  Read more

Ubex, there are chair exercises available on the f
Updated

Ubex, there are chair exercises available on the full site that may help you keep your upper body in shape. I'd also recommend looking into a therapy cycle, as that can be used for both your arms and legs....  Read more

Creating schedules for sworkit exercise app, would
Updated 4/20/2015 10:11:15 AM

Creating schedules for sworkit exercise app, would it damages body if I did the exercises on different days, not just on the chosen day (example: full body 10 min work out on Wednesday week 1,lower body 10 min workout week 2) ? ...  Read more

Having a hard time getting motivated to exercise t
Updated 4/19/2015 1:08:58 PM

Having a hard time getting motivated to exercise today..... Could use a push!!...  Read more

Wii makes exercise fun

The Wii is really useful in meeting my exercise goals especially when the summer heat makes outdoor exercising more difficult. 198...  Read more

Making outdoor walks easier as it grows dark...

I bought several of those little belt-attachment or keychain-attachment battery-powered bike lights (the ones that bikers use to ride at night; they're sold in bike shops and outdoor equipment stores), and I keep one in each of my carrybags, so that...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

10 Ways to Melt Mega Calories in Winter Weather

I dread winter weather just as much as the next guy, but this year, I made a commitment to myself that I would stick with my outdoor runs all winter (as long as it's not so cold that it's unsafe for outdoor exercise). Luckily, temperatures in...  Read more

Senior Playgrounds Offer New Exercise Options

Who says that playgrounds should be just for kids? London's Hyde Park area is set to open a new outdoor playground specifically geared toward older adults. The equipment will be designed to improve balance, flexibility and strength through low impa...  Read more