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Outdoor Exercise Equipment Resources

Below are top resources on SparkPeople for Outdoor Exercise Equipment.

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Kids Need Exercise Too!

As an adult, you need to exercise and maintain a good level of fitness for your health—to manage your weight, prevent diseases, reduce stress, and be able to accomplish normal activities of daily living, from carrying groceries to cleaning the...  Read more

Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

Are You Cheating Yourself by Choosing the Treadmill?

When it comes to running (and walking), you have two types of people: those who adore the outdoors and those who would rather have their try at the treadmill. I've heard countless reasons from each type of runner on exactly why they choose to run...  Read more

Winter Workout Safety Tips

Depending on where you live, weather conditions can vary greatly throughout the year. If you enjoy exercising outdoors, the different seasons certainly bring their share of joys and sorrows. Who wouldn’t enjoy walking, running, or biking on a w...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Got the flu last week. Didn't exercise and ordered
Updated 9/27/2016 11:28:42 PM

Got the flu last week. Didn't exercise and ordered in ... that's was when I started getting my appetite back. Gained 3 lbs. Sigh. Trying to get back on track....  Read more

What kind of exercise can I do?
Updated 9/27/2016 10:01:59 PM

I'm 52, so I know exercise is important, even though weight loss is really 80% diet. My body is always achy and my back is always tight. I figured it would be much worse if I stopped exercising. For the most part, I was doing Denise Austin...  Read more

Not feeling like exercising after work. Do you do
Updated 9/27/2016 8:22:16 PM

Not feeling like exercising after work. Do you do DVDs or go to gym?...  Read more

I am doing really good and I've lost some weight I'm keeping up with my exercising and eating pretty
Updated 9/27/2016 5:37:56 PM

I am doing really good and I've lost some weight I'm keeping up with my exercising and eating pretty good the thing I really am struggling on is my diet soda intake does anybody have any suggestions or advice for overcoming the diet soda curse?...  Read more

Its hard to feel motivated to do exercise when the
Updated 9/27/2016 4:36:40 PM

Its hard to feel motivated to do exercise when the meds I take make me tired, loopy, fuzzy headed. I feel like getting out of bed is in itself a workout! Have to stay on them until I see the renal specialist on the 13th. #toopoopedtopop...  Read more

Making outdoor walks easier as it grows dark...

I bought several of those little belt-attachment or keychain-attachment battery-powered bike lights (the ones that bikers use to ride at night; they're sold in bike shops and outdoor equipment stores), and I keep one in each of my carrybags, so that...  Read more

Wii makes exercise fun

The Wii is really useful in meeting my exercise goals especially when the summer heat makes outdoor exercising more difficult. 198...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

10 Ways to Melt Mega Calories in Winter Weather

I dread winter weather just as much as the next guy, but this year, I made a commitment to myself that I would stick with my outdoor runs all winter (as long as it's not so cold that it's unsafe for outdoor exercise). Luckily, temperatures in...  Read more

Senior Playgrounds Offer New Exercise Options

Who says that playgrounds should be just for kids? London's Hyde Park area is set to open a new outdoor playground specifically geared toward older adults. The equipment will be designed to improve balance, flexibility and strength through low impa...  Read more