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Outdoor Exercise Equipment Resources

Below are top resources on SparkPeople for Outdoor Exercise Equipment.

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Kids Need Exercise Too!

As an adult, you need to exercise and maintain a good level of fitness for your health—to manage your weight, prevent diseases, reduce stress, and be able to accomplish normal activities of daily living, from carrying groceries to cleaning the...  Read more

Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

Are You Cheating Yourself by Choosing the Treadmill?

When it comes to running (and walking), you have two types of people: those who adore the outdoors and those who would rather have their try at the treadmill. I've heard countless reasons from each type of runner on exactly why they choose to run...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

So I didn't do my food yesterday are any exercise
Updated 8/23/2016 4:59:41 PM

So I didn't do my food yesterday are any exercise I really injured my knee and hurt it really bad so I took a break from everything I guess I used it as a cheat date but so far today I'm doing pretty good I must say i walk 20 minutes...  Read more

I exercise 5 days per week and track calories but
Updated 8/23/2016 5:03:35 PM

I exercise 5 days per week and track calories but cannot seem to shed the pounds... any advice? #firstpost...  Read more

question re exercise
Updated 8/23/2016 4:44:34 PM

Can you help me with that kind of exercise would help with bursitis in the hips. I can not get on the floor for anything as my knees wont work getting me back up but need to find some exercise that will help heal this problem...  Read more

I had almost decided not to do morning exercise,
Updated 8/23/2016 1:22:50 PM

I had almost decided not to do morning exercise, but after pushing through the first 10 minutes I was able to do 60 minutes of HIIT cardio. Sometimes all it takes is getting through the period where you seem to be mentally resisting...  Read more

I completed an hour of exercise yesterday... some
Updated 8/23/2016 1:02:25 PM

I completed an hour of exercise yesterday... something I have not done in almost a year.... yayyyyyyyyyy #IcanDoThis # Healthy life #BetterME 😊😊😊😊😊😊...  Read more

Making outdoor walks easier as it grows dark...

I bought several of those little belt-attachment or keychain-attachment battery-powered bike lights (the ones that bikers use to ride at night; they're sold in bike shops and outdoor equipment stores), and I keep one in each of my carrybags, so that...  Read more

Wii makes exercise fun

The Wii is really useful in meeting my exercise goals especially when the summer heat makes outdoor exercising more difficult. 198...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

10 Ways to Melt Mega Calories in Winter Weather

I dread winter weather just as much as the next guy, but this year, I made a commitment to myself that I would stick with my outdoor runs all winter (as long as it's not so cold that it's unsafe for outdoor exercise). Luckily, temperatures in...  Read more

Senior Playgrounds Offer New Exercise Options

Who says that playgrounds should be just for kids? London's Hyde Park area is set to open a new outdoor playground specifically geared toward older adults. The equipment will be designed to improve balance, flexibility and strength through low impa...  Read more