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P90x Fitness Test Resources

Below are top resources on SparkPeople for P90x Fitness Test.

10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

Workout Ideas for Couples

Sure it might be tempting to eat an entire box of chocolates, splurge on a romantic dinner or skip the gym in favor of a movie this Valentine's Day, but you don’t have to let your love life derail your plans to get fit this year. With these...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

4 Fitness Tests You Can Do at Home

Why do you exercise? Whether you want to increase your energy, reduce your health risks, or lose some unwanted pounds, do you ever wonder if all that working out is working for you? That's where fitness assessments come in, and they can be great...  Read more

How Fit Are You?

You can't rely on the scale to measure how active and fit you are. Whether you're just starting to build a healthy lifestyle or you want to check on your progress, these simple fitness assessments will reveal where you're succeeding and w...  Read more

new to the fitness family
Updated 4/10/2014 1:49:31 AM

hi everyone. my name is leslie. i'm new to the healthy living/fitness lifestyle. it started because my roommate decided to go on a diet, and i felt terrible for having a pizza around when i knew she couldn't have it. so i decided to join her in e...  Read more

no fitness for me today
Updated 4/8/2014 11:12:10 AM

I am so sick. Unable to keep any food down. This is not the way I want to lose weight. 527...  Read more

Need a fitness buddy... Sense of humour required
Updated 4/3/2014 12:33:13 AM

Hey everyone. I am looking for a fitness buddy and/or buddies. A lady specifically as I am most definitely one. Jokes are a must. Pushing each other is a must. I am 31, married, no kids, paramedic, Canadian (although you need not be :) and have 113 (...  Read more

Hello! Need a fitness partner!
Updated 4/2/2014 10:27:07 PM

Hey everyone my name is Hayli and I am new to this site. I am so ready to get healthy and be able to wear a bikini and love it! I could really use a partner to help keep me on track. I feel like getting someone whom I don't know will help. If anyone...  Read more

SparkPage's Fitness Minutes again miscalculating
Updated 4/1/2014 7:35:17 PM

Hello Site/Technical Help, The problem is occurring again on my SparkPage's (not Startpage) Fitness Minutes. It's miscalculating the fitness minutes. Fitness Minutes: 6,710 and I added another 35 minutes of exercise and it totalled to 6,72...  Read more

p90x

Activity Description: "P90X: Yoga X", Minutes "90" Calories "600 Activity Description: "P90X: X Stretch", Minutes "60", Calories "200" Activity Description: "P90X: Ab Ripper X", Minutes "15", Calories "150" Activity Description: "P90X: Kenpo X", Minu...  Read more

Take The President's Challenge

The President's Challenge (www.presidentschallenge.org) is another set of challenges available for FREE. Begun in the 1960s, it has been available for years. (Presidential Fitness Award, Physical Fitness Test, Presidential Active Lifestyle Award - PA...  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

New on SparkPeople Radio: Lessons from the Paleo Diet

Editor's Note: If you haven't checked out SparkPeople Radio, now's the time! We've been on the air since November, and this on-demand show is a hit. Each week, hosts Lily Hills and Karen Hudson share the latest and greatest stories to...  Read more

'I Got Tired of Being the Big Girl'

Meet Chris Kramer, a SparkPeople.com member (username ChrisKenandkids) who lost 73 pounds! Here's how she did it. Plus, find out how she fuels up for her favorite sport: tae kwon do. How old are you?  43   How long have you been a Spar...  Read more

P90X: Fitness Test

Hello everyone! This is my blog with my journey through the P90X program. Tomorrow I start the official exercise program. I also start their recommended nutrition plan, the best I can. Since my weight resting metabolic rate (RMR), Daily Activity...  Read more

P90X fitness test and measurements

I decided a while back to do P90X, but several people said to wait til after my HM. Well that was last Sunday so tomorrow I start P90X. I did the fitness test today and was able to pass it all (except pull-ups, my bar isn't up yet). Resting Hear...  Read more