Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive... Read more
Bogus exercise equipment and nutrition scams have been assaulting us for about as long as anyone can remember. According to author Dr. James Harvey Young, the scams date back as early as 1630. That was the year Nicholas Knopp of Massachusetts Bay was... Read more
The next time you watch an infomercial, read an advertisement, or spot a new supplement reporting miraculous weight loss results, we wouldn’t blame you for cocking a wary eyebrow. When evaluating claims for weight loss products, the Federal... Read more
Like your cholesterol, blood pressure or even your IQ, your credit score is one of those numbers that seems arbitrary and incomprehensible, but it can have a tremendous effect on your financial fitness. The good news is that you have the right to kno... Read more
These days, most of us conduct our banking online and at ATMs instead of in front of a teller. Before you go fully digital in your banking, do a bit of research. Choosing a bank based on its online presence is very similar to the steps your grandpare... Read more
I was almost scammed tonight by a "law firm" claiming they had a law suit filed against me and that if I didn't pay a warrant would be filed. Then after I hung out to verify this with the company t... Read more
I completed a round of P90X last spring and lost 20 pounds and 12". The weight and inches just kind of shed off of me. My spouse and I began P90X again, 5 weeks ago. We switched to P90X3 almost 3 weeks ago. I'm beyond frustrated. I would say that a 2... Read more
Yesterday, there was an ad on Spark about a miracle skin product that made you look younger.
The product offered free samples if you paid for shipping. You had to give credit card info to pay for the shipping. The add promised a product called Equ... Read more
I just got a Polar FT7 HRM and fitness tracker. The FT7 is reporting twice the calories burned as the P90X calorie counter. For the P90X I enter my weight, intensity, minutes, and the specific P90 exercise, and it calculates the calories burned. When... Read more
Work out while watching exercise infomercials - it can be more motivating than a typical fitness show because you see 'before & after' results in addition to actual exercise AND a trainer shouting YOU CAN DO IT!! It keeps me thinking I can do it too,... Read more
This team is for people who are just starting P90X, have done the program and want to share their experience, or people who want info on the program to make sure that its the choice for them.... Read more
Fraudulent websites selling counterfeit drugs are popping up daily as more Americans are buying their medications exclusively online. "Fake drugs can be ineffective and contain ingredients with dangerous side effects," says Margaret Hamburg... Read more
Editor's Note: If you haven't checked out SparkPeople Radio, now's the time! We've been on the air since November, and this on-demand show is a hit. Each week, hosts Lily Hills and Karen Hudson share the latest and greatest stories to... Read more
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