Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

P90x Vs Insanity Resources

Below are top resources on SparkPeople for P90x Vs Insanity.

0SHARES
Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

Toning vs. Bulking Up: The Real Facts

Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may mean seeing a defined...  Read more

Can You 'Cheat' on Your Diet and Still Lose Weight?

"Cheating" is the act of deceiving others or being dishonest. The word conjures up images of copying someone else's answers during an exam, fudging your taxes, or counting cards.  Needless to say, these are not positive activities....  Read more

10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

A Solution-Focused Approach to Weight Loss

What do you do when you don’t achieve the weight loss results you’re looking for? Do you resolve to cut calories even more, try harder to resist temptations, or log extra treadmill time? These ideas could work—if you’ve b...  Read more

Just finished day 2 of insanity! I know i'm going
Updated 10/21/2014 11:27:21 AM

Just finished day 2 of insanity! I know i'm going to be so sore tomorrow but it's the good kind of sore..the kind that says..you are finally working to chage your life...  Read more

Tracker vs. Online Fitness Tracker?
Updated 10/20/2014 7:11:27 PM

I've been searching for this topic/answer but I don't have time to spend looking for it. When I workout my tracker posts more than half the calories LESS than if I look it up on the online fitness tracker provided. Like this morning...I rode my sta...  Read more

Herbalife VS Spark Program
Updated 10/21/2014 7:56:53 AM

So, I'm doing the Herbalife program. I've been on it for a month now, but realized I wasn't fully sticking to the program, so I decided to join Spark as a food journal. The only problem, Spark gives me more calories to play with than Herbalife, so it...  Read more

I'm gonna be starting the Insanity workout tomorro
Updated 10/19/2014 8:46:29 PM

I'm gonna be starting the Insanity workout tomorrow. Anyone interested in joining me? I'n pretty good with staying on track but it would be nice to do it at the same time as somebody else for support...  Read more

Insanity vs T25
Updated 10/20/2014 1:57:12 PM

I have done Insanity before but ended up injuring myself because I did not modify the exercises. I have been researching modifications and have come up with a list of what to do if I am physically incapable of the exercise. Now I have the Dr's go ahe...  Read more

p90x

Activity Description: "P90X: Yoga X", Minutes "90" Calories "600 Activity Description: "P90X: X Stretch", Minutes "60", Calories "200" Activity Description: "P90X: Ab Ripper X", Minutes "15", Calories "150" Activity Description: "P90X: Kenpo X", Minu...  Read more

Use a Fitness Program for Free!

When I began exercising, there were so many programs I wanted to try! We'd go broke purchasing every single workout DVD out there, right? So, instead of buying them, I get them free on YouTube. Although not every program is there, you can find severa...  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

'I Got Tired of Being the Big Girl'

Meet Chris Kramer, a SparkPeople.com member (username ChrisKenandkids) who lost 73 pounds! Here's how she did it. Plus, find out how she fuels up for her favorite sport: tae kwon do. How old are you?  43   How long have you been a Spar...  Read more

CONTEST CLOSED: Giveaway: Les Mills PUMP Strength Training Set

Contest closed! The winner is:KHTERRYCongratulations!Are you still dragging your feet on strength training? You're not alone--many people tend to skimp on the weights in favor of calorie-torching cardio. However, while cardio is excellent for wei...  Read more