Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Pain Foot Arch Resources

Below are top resources on SparkPeople for Pain Foot Arch.

0SHARES
Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

6 Exercises to Rebuild Your Core after Pregnancy

After pregnancy, you're probably eager to get your post-baby body back in shape. But before you jump in to your usual ab workouts, there are some special considerations that new moms need to take into account. Some postpartum women may notic...  Read more

Tips and Hints to Deal with Shin Splints

The phrase "shin splint" is a generic term that describes pain in the lower leg, either on the medial (inside) or lateral (outside) side of the shin bone. This pain usually begins as a dull ache that can't be pinpointed; it can be felt...  Read more

Here's Why You Should Walk to Work Today

In a world full of escalators, elevators and electric scooters, it could be argued that walking has become more the exception than the rule—which is a shame, seeing as the simple act of stepping has a host of health-boosting benefits. &n...  Read more

Exercising with a Stability Ball

A fitness trend is sweeping the nation that involves balancing oneself on an oversized ball while performing functional resistance movements. The ball is referred to as a "physio" or "Swiss" ball and has grabbed the attention of n...  Read more

Dragging my feet this morning to do my 30 min dail
Updated 6/26/2016 11:01:37 AM

Dragging my feet this morning to do my 30 min daily treadmill run. I'm usually pretty good for getting it done. But this morning reddit is more interesting. Share your motivation cues to get off your butt!...  Read more

I used to be able to take my left foot arch in my
Updated 6/23/2016 10:16:16 PM

I used to be able to take my left foot arch in my hand and raise my leg up straight to the side. Not to my ear, but at least I could straighten my knee. Something to work on. Lol, never had that much luck with the right leg!...  Read more

There's Holy Cow cake sitting 5 feet from me at wo
Updated 6/23/2016 4:15:38 PM

There's Holy Cow cake sitting 5 feet from me at work. Remind me I don't want it....  Read more

Welpers, my right foot is now booted, and the left
Updated 6/23/2016 3:57:07 PM

Welpers, my right foot is now booted, and the left shoulder is still frozen. Really going to have to be careful about healthy food choices!...  Read more

Anybody else have foot and knee pain? I think I ne
Updated 6/24/2016 1:38:47 PM

Anybody else have foot and knee pain? I think I need new insoles in my shoes. The shoes themselves are only 4 months old & I had bought 2 pairs at the same time to switch them back and forth. It's just on one side & the foot hurts worse than the knee...  Read more

Put Your Foot Down On Heel Pain

In the course of a normal day, you're probably going to pound your heels down on the floor at least 8,000 times. And with each walking step, your feet will be hitting the ground with a pressure equal to three or four times your body weight. Running...  Read more

Dr. Scholl's Massaging Gel Sport Replacement Insoles

These are special massaging gel *sport* insoles. It appears they are a bit wider to fit in the toe box of an athletic shoe. I was getting some irritation in my foot where the insole stopped before the side of the shoe. I have really high arches an...  Read more

Fit for Christ

Women who are dedicated to lose weight for Christ....while sitting at His feet and learning. We are guided by Jesus, His Word, and Love.(Click on team picture)...  Read more

5 Tips for Keeping Your Feet Healthy and Happy

Your feet go through a lot. Believe it or not, the majority of Americans will log almost 75,000 miles on their feet by age 50, according to the American Podiatric Medical Association. And if you exercise regularly, that number goes up even more. The...  Read more

Foot Health Q&A with Podiatrist Dr. Jackie Sutera

We wrapped up April’s Foot Health Month with answers to all your burning questions. We had an overwhelming response to our Q&A with Vionic Innovation Lab member Dr. Jackie Sutera! Here are answers to some of the top questions asked. Th...  Read more