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Pantothenic Acid Supplements Resources

Below are top resources on SparkPeople for Pantothenic Acid Supplements.

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Reduce Asthma Symptoms with Omega 3s

Omega-3 fatty acids seem to be good for everything, and a new study of their effect on exercise-induced asthma is yet another example of the benefits of this healthy type of fat. A study at Indiana University found that adults with mild-to-moderate p...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

Anybody taking a Tumeric Supplement?
Updated 10/9/2015 10:22:53 AM

After reading several articles expressing the benefits to taking a Tumeric supplement and seeing the anti-inflammatory factors, I'm feeling curious. Anyone else taking Tumeric? I'd love to hear some success stories about how it's helped with inf...  Read more

I do not take these supplements. I try to get enou

I do not take these supplements. I try to get enough with my food choices....  Read more

how many take an iron/calcium supplement???
Updated 10/3/2015 7:43:23 AM

how many take an iron/calcium supplement???...  Read more

worst acid reflux i have had in years. oh boy. Up
Updated 9/26/2015 2:30:33 AM

worst acid reflux i have had in years. oh boy. Up all night...  Read more

i waa thinking of adding a dietary supplement to m
Updated 9/19/2015 2:15:43 PM

i waa thinking of adding a dietary supplement to my diet do they actually work and if so what do u recommend?...  Read more

Type 2 BS lowering tip

I regularly take Alpha Lipoic Acid with my supper to help lower my blood sugar. This is the meal I have a hard time controlling my carb intake. Alpha Lipoic Acid is an antioxidant that lowers your blood sugar as well as being great for you. Be awa...  Read more

Folic Acid and Omega 3's and Vitamin C for Depression

Another vitamin to fight depression. The RDA for folic acid is 400 mcg a day. Take to your doctor if you are depressed about this vitamin and others. Depressed people tend to have low levels of omega-3 fatty acids, add omega 3's to your diet to feel...  Read more


A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

Folic Acid Important for Health

Folate is a water soluble B vitamin (B9) that is naturally found in food. Folic acid is the synthetic form of folate found in supplements and fortified foods. Folate plays a vital role in good health. It helps make normal red blood cells and aids...  Read more

Are You Spending Too Much for Omega-3's?

In 2008, over-the-counter fish oil supplement sales in the United States nearly topped $740 million. Add to that the additional $1.8 billion spent on other omega-3 fortified foods like margarine and peanut butter and you can see that omega-3 is big b...  Read more