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Papaya Health Resources

Below are top resources on SparkPeople for Papaya Health.

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Cut Your Arthritis Risk with Fruits & Veggies

A recent study in the American Journal of Clinical Nutrition found the average daily intake of two carotenoids (beta-cryptoxanthin and zeaxanthin) was lower (by 40% and 20% respectively) for arthritis patients than healthy subjects. Both of thes...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

Dining Out: Mexican Cuisine

Characteristics: In the United States, these dishes come in huge portions. If you’re not careful, you can easily consume a full day’s worth of calories in a single meal. Dishes are often fried with lard and topped with cheese. Most...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Just set your mind to it, think of your health or
Updated 8/24/2016 3:17:25 AM

Just set your mind to it, think of your health or something different like your doing this for your child.😃 #backontrack...  Read more

As your dog has health issues, I would be inclined
Updated

As your dog has health issues, I would be inclined to talk with your vet before using any form of chemical - either in or around the house, and/or on your dog. A lot of people use natural remedies but they can be even worse in some cases. K...  Read more

My mental health has really hindered my progress o
Updated 8/23/2016 7:25:45 PM

My mental health has really hindered my progress over the last few days. I stopped tracking accurately and I stopped getting my points. I'm trying to correct it today. Mental state is really important and I need some positives for a change....  Read more

Have you met your weight loss goals or your health goals
Updated 8/23/2016 5:44:32 PM

Have you met your weight loss goals or your health goals...  Read more

So going to make banana bread today. That's health
Updated 8/23/2016 9:18:17 PM

So going to make banana bread today. That's healthy,right? Haha...  Read more

What Is Papaya Good For?

What Is Papaya Good For?Papaya Nutrition FactsNative to southern Mexico and Central America, papaya is now cultivated in most tropical regions, including Hawaii, where it was introduced in the early 1800s. Today, Hawaii is still the only U.S. state w...  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

All-Natural Ways to Fight Bloating

By Amanda Greene of WomansDay.com Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the pha...  Read more

5 Surprising Foods that Fight the Flu

There are a variety of tips to prevent viruses. When you do find yourself not feeling well, there are various cold and flu survival guides to help you cope which is good since this year the fear of the flu is at an all time high.We have long known th...  Read more