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Papaya Health Resources

Below are top resources on SparkPeople for Papaya Health.

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Cut Your Arthritis Risk with Fruits & Veggies

A recent study in the American Journal of Clinical Nutrition found the average daily intake of two carotenoids (beta-cryptoxanthin and zeaxanthin) was lower (by 40% and 20% respectively) for arthritis patients than healthy subjects. Both of thes...  Read more

Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Buying Organic Food on a Budget

Step into any supermarket these days and you’re sure to find a wide variety of organic foods on the shelves. From produce, milk and meat to breakfast cereals and snack foods, consumers have their pick of certified organic products—a far c...  Read more

Dining Out: Mexican Cuisine

Characteristics: In the United States, these dishes come in huge portions. If you’re not careful, you can easily consume a full day’s worth of calories in a single meal. Dishes are often fried with lard and topped with cheese. Most...  Read more

New to SP but not new to fitness/health
Updated 8/31/2015 1:19:01 PM

Just found SP and I am finding it to be much better than other sources. I have been trying for years to become healthier but failed over and over again. Rather than drastic changes, I am making small lifestyle changes. I am 29 and the mom of three be...  Read more

Not really a health question but, if there is a la
Updated 8/29/2015 9:51:41 PM

Not really a health question but, if there is a law in your state that your not suppose to use cellphone while driving, what do you think when you see a police officer doing it?...  Read more

What are your long term goals with your health? :)
Updated 8/29/2015 4:31:48 PM

What are your long term goals with your health? :)...  Read more

I know what I want~good health But why is it so ha
Updated 8/29/2015 10:27:28 AM

I know what I want~good health But why is it so hard to follow through. I was successful in being healthy for years but had a lot of minor health issues that continued for about a year causing a major decline in physical fitness....  Read more

Dietitians, health coaches, exercise physiologists and health promotion people from other military b
Updated

Dietitians, health coaches, exercise physiologists and health promotion people from other military bases... *that moment when you feel regretful why not haven't i taken care of this earlier....* argh!! lol...  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

My secret to getting a good dental checkup

I have a Braun rechargeable toothbrush that I use daily. Since I have used it, I haven't needed any dental work except routine cleaning. I use it for the 2 minutes recommended by dentists, and it has been a great investment for my health and for my...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

All-Natural Ways to Fight Bloating

By Amanda Greene of WomansDay.com Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the pha...  Read more

5 Surprising Foods that Fight the Flu

There are a variety of tips to prevent viruses. When you do find yourself not feeling well, there are various cold and flu survival guides to help you cope which is good since this year the fear of the flu is at an all time high.We have long known th...  Read more