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Patellar Tendinitis Resources

Below are top resources on SparkPeople for Patellar Tendinitis.

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Went to doc today. Have tendinitis in my left wris
Updated 2/3/2016 8:46:30 PM

Went to doc today. Have tendinitis in my left wrist. Treatment is wrist brace and steroids. Not happy about the drugs, but havevto do it so I can get back to exercising with weights again....  Read more

exercise with tendinitis
Updated 1/6/2016 3:16:52 PM

Just started and have been doing great, but have developed knee pain from tendinitis. How do I exercise now? ...  Read more

Costly Mistake

I was eagar to begin to walk/run. But I failed to stretch before beginning. I ended up with severe tendinitis, which caused me to put my walking/running regimen on hold until my tendinitis healed. So a word to the wise properly stretch before exer...  Read more

Watch out for your feet...

Watch out for your feet...Arthritis is inflammation and swelling of the cartilage and lining of the joints, generally accompanied by an increase in the fluid in the joints. Each foot has 33 joints that can be afflicted with arthritis.Diabetes & Cardi...  Read more

Runner's Knee: Exercise or Rest, Which is Best?

Ask any runner, or non-runner for that matter, what one of the most common running injuries is and invariably many will mention patellofemoral pain syndrome (PFPS)--AKA runner's knee. It has been reported that as many as 70% of all runners will suf...  Read more

Wii Warriors Outnumber Weekend Warriors in the Doctor’s Office

Not long ago, one of Coach Nicole’s blogs generated a pretty interesting discussion about how playing Wii Fit games compared to “real” exercise.Can lurching across your living room carpet, remote in hand, to return a vicious topspin forehand from yo...  Read more