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Pedometer Reviews Resources

Below are top resources on SparkPeople for Pedometer Reviews.

How to Choose and Use a Pedometer

A recent study from the RAND Corporation found that people who live in the suburbs are more prone to chronic physical health problems than people living in compact urban areas. The theory is that "suburban sprawl" reduces the time people sp...  Read more

Motivated to Move

Nothing motivates like numbers. You see a set of golf clubs you’ve had your eye on for only $359, so you’re motivated to buy. You read that 2,500 babies a year are born with brain and spinal cord defects, so you’re motivat...  Read more

10 Fitness Items to Splurge and Save On

Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B...  Read more

Getting Started with SparkPeople's Fitness Starter Kit

Congratulations on purchasing SparkPeople's Fitness Starter Kit! You've taken the first step in making fitness—and all the benefits that come with it—a priority in your life. So you've got the kit…but where do you begin...  Read more

Health and Fitness Benefits of Walking

Starting a regular walking program offers numerous health and fitness benefits! Good for your heart: Walking regularly can help reduce high blood pressure and high cholesterol, both of which contribute to heart disease. According...  Read more

Should I count my Steps Taken (Pedometer)?
Updated 9/24/2015 9:34:58 AM

I just got off an 8 hour work shift (Housekeeping) in which I walked 11,174 Steps throughout the shift... My Pedometer says I burned 332 Calories, and that is all well and good, I'm done eating for the day but should I count those as actual calories...  Read more

I was thinking about downloading a pedometer ap bu
Updated 9/19/2015 6:26:50 PM

I was thinking about downloading a pedometer ap but there are so many. Any one use them an have a suggestion of a good pedometer ap???...  Read more

A fitness tracker may help you, or a pedometer for

A fitness tracker may help you, or a pedometer for a steps/calories estimate, and that could be a cheaper option. It depends on your price sensitivity, I guess....  Read more

suggestions- fitbit or pedometer
Updated 9/19/2015 1:08:51 AM

suggestions- fitbit or pedometer...  Read more

I have a pedometer but I am thinking about getting
Updated 9/12/2015 4:37:07 AM

I have a pedometer but I am thinking about getting a device to measure heart rate, steps, etc. Any advice on the best ones? I'd like it to link to SparkPeople. Thanks for the help. :)...  Read more

Use QuickLinks: Think quantity

Review nutrition tracker and sparkpeople articles that describe "portion" size...  Read more

Prevent Wet Phone & Pedometer

Tip: Ever get caught in rain/snow/sleet? Take a few small plastic sandwich bags when you go on your walk, hike, sporting event...great prevention for anyone of any age who might be at risk for a wet phone/pedometer from wet pockets!! Easier than ric...  Read more

10K Steps a Day

This group welcomes all mobility levels that have a personal goal of walking into health one step at a time with the help of a pedometer. This common goal makes us a united, supportive, active team....  Read more

4 Fun Fitness Apps for the iPhone

Some of you may not know, but I am a techno-nerd. I find this to be a positive though, as technology has really improved the way we do things and has introduced a lot of new and fun ways to do things, including fitness. Keeping up with my techno-nerd...  Read more

Consumer Reports Names Top 6 Workout Machines

Despite New Year's resolutions to get fit, sales of gym memberships are taking a downturn. That doesn't necessarily mean that people aren't exercising. In fact, home workout equipment sales are up, according to Consumer Reports. Their February 2009 i...  Read more

Pedometer Reviews - Lose Weight by Walking

Wanted to share a success story I found with you all.. ;-) How does a pedometer work? I started my Pedometer Reviews after I read in a newspaper article that you can lose weight just by walking 10,000 steps a day. I am a numbers person s...  Read more