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Personal Trainer Classes Resources

Below are top resources on SparkPeople for Personal Trainer Classes.

1SHARES
What You Forgot to Ask Your Personal Trainer

You already know how personal trainers help you reach your goals and push you to the next level, whether you're a beginner or a seasoned exerciser. You probably also know a little about how to choose the right trainer with the proper qualificatio...  Read more

6 Things Your Personal Trainer Wishes You Didn't Do

They may seem superhuman at times, but personal trainers are people, too. And although they love sharing their workout wisdom and helping people reach their goals, there are a few things that might get under their skin when they're training a cli...  Read more

Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

Breaking Up With Your Personal Trainer

Who knows your body almost as well as you do? Your personal trainer. He knows your weaknesses and has helped you turn them into strengths over time, pushing you to achieve more than you ever thought possible. The best way to avoid having a bad b...  Read more

I will be starting with a personal trainer tonight
Updated 2/3/2016 1:49:17 PM

I will be starting with a personal trainer tonight. Wish me luck!...  Read more

Trying to decide if I want to work with a personal
Updated 2/3/2016 9:44:43 AM

Trying to decide if I want to work with a personal trainer for my transformation or if I want to do a HIIT program going to decide this week...  Read more

I'm 100 lbs overweight and nervous about joining a gym class today. I don't want to be that per
Updated 2/2/2016 5:27:50 PM

I'm 100 lbs overweight and nervous about joining a gym class today. I don't want to be that person, the new person, the person that stands out, the "why is she here?" person. Gotta kick these feelings....  Read more

Hit planet fitness on the arc trainer burn 625 cal
Updated 2/2/2016 4:52:49 PM

Hit planet fitness on the arc trainer burn 625 calories 😝...  Read more

Hit planet fitness on the arc trainer burn 625 cal
Updated 2/2/2016 5:18:58 PM

Hit planet fitness on the arc trainer burn 625 calories 😝...  Read more

The Benefits of a Personal Trainer

The Benefits of a Personal TrainerToo Busy to Work Out?If you're having a hard time getting motivated at the health club, or just don't feel like you're getting enough out of your exercise routine, consider hiring a personal trainer. More than just a...  Read more

Off Track

I'm a Personal Trainer that can"t get herself in the right mind set to Exercise198...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

How to Find a Qualified Personal Trainer

45 percent: That's the number of personal trainers who claim to be certified but really aren't, according to the IDEA Health & Fitness Association. If you've ever worked with a trainer, or think you might in the future, a statistic li...  Read more

How to Give Constructive Feedback to a Fitness Instructor

Some people say that those who can't do, teach. But in reality, those who can't teach also teach! If you've ever taken a fitness class or invested in a personal training package, you may have encountered a bad fitness instructor or person...  Read more