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Personal Trainer Classes Resources

Below are top resources on SparkPeople for Personal Trainer Classes.

1SHARES
What You Forgot to Ask Your Personal Trainer

You already know how personal trainers help you reach your goals and push you to the next level, whether you're a beginner or a seasoned exerciser. You probably also know a little about how to choose the right trainer with the proper qualificatio...  Read more

6 Things Your Personal Trainer Wishes You Didn't Do

They may seem superhuman at times, but personal trainers are people, too. And although they love sharing their workout wisdom and helping people reach their goals, there are a few things that might get under their skin when they're training a cli...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

Breaking Up With Your Personal Trainer

Who knows your body almost as well as you do? Your personal trainer. He knows your weaknesses and has helped you turn them into strengths over time, pushing you to achieve more than you ever thought possible. The best way to avoid having a bad b...  Read more

The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

Last week, my personal trainer taught me how to us
Updated 3/18/2015 8:50:04 PM

Last week, my personal trainer taught me how to use the cable machine at the gym. I am feeling some serious results in my core! My worry...I'm feeling self conscious about going back on my own. The gym is at my university and the weight room is...  Read more

My Personal Trainer gave me this video to work on
Updated 3/15/2015 1:59:52 PM

My Personal Trainer gave me this video to work on at home, between our sessions. It's a really great core workout for anyone who is interested! https://m.youtube.com/watch?v
=2k9fUP7_MWI...  Read more

97 days til summer!! I'm starting another personal
Updated 3/15/2015 10:07:03 PM

97 days til summer!! I'm starting another personal 90 day challenge soon to get myself beach ready! How about you? ...  Read more

Visit My Orlando Zumba Classes
Updated 3/14/2015 2:51:13 AM

Hi. My name is Francine. I train people to get fit, that is, to drop Bodyfat stored converting into Zumba energy. Whether simply maintaining or looking to torch unwanted calories and reduce inches. I'm an instructor by request. Therefore became li...  Read more

I'm super tired. I slept through a class this morn
Updated 3/13/2015 9:45:28 AM

I'm super tired. I slept through a class this morning. So, I got up and took a shower and headed for two classes. Not motivated, but I have to keep moving....  Read more

Off Track

I'm a Personal Trainer that can"t get herself in the right mind set to Exercise198...  Read more

Get a Personal Trainer

Personal trainers can be costly but you can't put a price on good health. A personal trainer has helped me stay on program because he knows exactly what I need for success. He is someone who will push me past what I would normally do on my own. He...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

How to Find a Qualified Personal Trainer

45 percent: That's the number of personal trainers who claim to be certified but really aren't, according to the IDEA Health & Fitness Association. If you've ever worked with a trainer, or think you might in the future, a statistic li...  Read more

How to Give Constructive Feedback to a Fitness Instructor

Some people say that those who can't do, teach. But in reality, those who can't teach also teach! If you've ever taken a fitness class or invested in a personal training package, you may have encountered a bad fitness instructor or person...  Read more