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Personal Trainer Courses Resources

Below are top resources on SparkPeople for Personal Trainer Courses.

1SHARES
What You Forgot to Ask Your Personal Trainer

You already know how personal trainers help you reach your goals and push you to the next level, whether you're a beginner or a seasoned exerciser. You probably also know a little about how to choose the right trainer with the proper qualificatio...  Read more

6 Things Your Personal Trainer Wishes You Didn't Do

They may seem superhuman at times, but personal trainers are people, too. And although they love sharing their workout wisdom and helping people reach their goals, there are a few things that might get under their skin when they're training a cli...  Read more

25 Ways to Get Fit for Less Than $25

Everyone's holding their wallets and purse strings a little tighter these days. But that doesn't mean that you have to give up on getting fit just because times are tight. Exercise can be easy to fit into your day, just as it can be inexpensi...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

Breaking Up With Your Personal Trainer

Who knows your body almost as well as you do? Your personal trainer. He knows your weaknesses and has helped you turn them into strengths over time, pushing you to achieve more than you ever thought possible. The best way to avoid having a bad b...  Read more

Help! Meeting with a Trainer. What to expect? Ask?
Updated 5/30/2016 7:06:25 PM

I'm meeting with a Personal Trainer tomorrow for the first time in my life. I'm excited, yet nervous, because I don't know what to expect. I also don't know what questions to ask. What can I expect? What should I ask? What info should I make sur...  Read more

Just got my self a cross trainer, omg loads of fun
Updated 5/28/2016 2:11:42 PM

Just got my self a cross trainer, omg loads of fun n sweating loads after only 15mins think this is really gonna help with my weight loss !!!!! Bring it on...  Read more

18, 000 steps today. A personal best. Hip bursitis
Updated 5/27/2016 8:32:46 PM

18, 000 steps today. A personal best. Hip bursitis is aching a little but that feeling of success makes it not as bad....  Read more

So my personal lifestyle change that includes weig
Updated 5/27/2016 9:44:21 PM

So my personal lifestyle change that includes weight loss also includes taking care of myself, my home, and my family better than I ever have. On that note, I have washed, dried, and FOLDED 4 loads of laundry this afternoon!! Also, cals in range!!...  Read more

Another Down at the gym .... that Arc Trainer is g
Updated 5/27/2016 10:34:53 AM

Another Down at the gym .... that Arc Trainer is going to kill me LOL #motivated...  Read more

Why and how?

Why - because I need to be a little more healthy. Carrying around over 50 lbs too many is just not healthy. How - by making fitness a part of my life. Right now, I work a job that has me doing a lot of walking and lifting and I'm currently in the...  Read more

The Benefits of a Personal Trainer

The Benefits of a Personal TrainerToo Busy to Work Out?If you're having a hard time getting motivated at the health club, or just don't feel like you're getting enough out of your exercise routine, consider hiring a personal trainer. More than just a...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Poll: Should Personal Trainers Be Licensed?

Earlier this week I had the opportunity to finally catch up on some of my reading. If you were to see my office, my shelves are lined with books covering all aspects of health and fitness, with running being my primary focus. But I also subscribe to...  Read more

Nominate Your Award-Worthy Personal Trainer!

Last year, I was honored to be named the winner of the first nationwide search for "America's Top Personal Trainer to Watch," a contest put on by Life Fitness (a global leader in commercial fitness equipment) and the American Council on...  Read more