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Phenylalanine Diet Resources

Below are top resources on SparkPeople for Phenylalanine Diet.

1SHARES
3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

What You Need to Know Before Giving Up Meat

If you're considering giving up meat, you probably already know about the potential benefits of a vegan or vegetarian lifestyle. According to the Physicians Committee for Responsible Medicine, meatless diets have been shown to reduce th...  Read more

Add me as a friend...3 days into a diet and tonigh
Updated 4/25/2016 10:10:25 PM

Add me as a friend...3 days into a diet and tonight I excercised for the first time in too long....  Read more

What are some good diets I should do?
Updated 4/25/2016 8:42:14 PM

What are some good diets I should do?...  Read more

I'm looking for a diet buddy for a low carb diet,
Updated 4/27/2016 4:31:17 AM

I'm looking for a diet buddy for a low carb diet, anyone interested ?...  Read more

I'm new to the idea of a low carb diet. When consi
Updated 4/25/2016 7:57:49 PM

I'm new to the idea of a low carb diet. When considering how many grams per day to consume (example 100 grams/day) is the servings size being referenced? For example eat 5 servings at 20 grams to reach your goal. I'm trying to understand the concept...  Read more

Is anyone on the 3-day military diet
Updated 4/25/2016 7:06:25 PM

Is anyone on the 3-day military diet...  Read more

3 day dieting

the 3 day diet I tried at first it claims that you will loose 10 lbs on it ( not true) and not good to lose weight that fast, but wwhat I learned about was proper proportions, and it gives you an idea of what you should be putting in to...  Read more

Low Carb Plateau Buster

Try switching to an ultra-low carb diet (-30 grams/day) for a week and then going back to your regular diet....  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Milk Really Does Do Your Body Good

Both my husband and I have been milk drinkers our entire lives. Some of our fondest memories growing up include milk. For my husband it was spending summers working on his grandfather's dairy farm. For me it was greeting our milkman Mr. McVay each we...  Read more

The Truth about the Paleo Diet

If you've been in touch with diet trends over the past few years, chances are that you've heard of the Paleo diet. When you Google the word "Paleo" or "Paleo diet," you'll find thousands of blogs, recipes, articles and...  Read more