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Phenylalanine Diet Resources

Below are top resources on SparkPeople for Phenylalanine Diet.

1SHARES
3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

What You Need to Know Before Giving Up Meat

If you're considering giving up meat, you probably already know about the potential benefits of a vegan or vegetarian lifestyle. According to the Physicians Committee for Responsible Medicine, meatless diets have been shown to reduce th...  Read more

I am trying to give up diet coke..it's going to be
Updated 2/12/2016 9:54:31 AM

I am trying to give up diet coke..it's going to be hard and I know I need to. Water today..each day will get better. I just want to believe in myself...  Read more

Survived conference week without Diet Coke or any
Updated 2/12/2016 9:53:30 AM

Survived conference week without Diet Coke or any other soda! Huge accomplishment!...  Read more

Today is the first time I will "diet". Wish me luc
Updated 2/12/2016 9:38:53 AM

Today is the first time I will "diet". Wish me luck!...  Read more

Today is my first day on but I've been dieting for
Updated 2/11/2016 8:57:21 PM

Today is my first day on but I've been dieting for a month now I had a breast reduction I wanted to do a fat transfer, after going through the surgery. I dont feel like dealing with any more pain so im going to exercise hoping to loose the belly fat....  Read more

My roommate says she diets but then tonight she is
Updated 2/11/2016 8:56:03 PM

My roommate says she diets but then tonight she is eating a BigMac and fries and yesterday she went to chickfila and a brew house and ate out. How is it still possible for her to be in her calorie range? And is she still losing weight?...  Read more

3 day dieting

the 3 day diet I tried at first it claims that you will loose 10 lbs on it ( not true) and not good to lose weight that fast, but wwhat I learned about was proper proportions, and it gives you an idea of what you should be putting in to...  Read more

Writing A Diet Diary

I could never do a diet diary until I decided to make my weight loss journey something I could share and inspire others with. So I started typing everything every day...how I felt, what I ate, what recipes I found. It motivated me to think I might he...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Milk Really Does Do Your Body Good

Both my husband and I have been milk drinkers our entire lives. Some of our fondest memories growing up include milk. For my husband it was spending summers working on his grandfather's dairy farm. For me it was greeting our milkman Mr. McVay each we...  Read more

The Truth about the Paleo Diet

If you've been in touch with diet trends over the past few years, chances are that you've heard of the Paleo diet. When you Google the word "Paleo" or "Paleo diet," you'll find thousands of blogs, recipes, articles and...  Read more