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Phenylalanine Diet Resources

Below are top resources on SparkPeople for Phenylalanine Diet.

1SHARES
3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

What You Need to Know Before Giving Up Meat

If you're considering giving up meat, you probably already know about the potential benefits of a vegan or vegetarian lifestyle. According to the Physicians Committee for Responsible Medicine, meatless diets have been shown to reduce th...  Read more

quit my diet and exercise for a few days, but now
Updated 5/26/2016 12:55:50 PM

quit my diet and exercise for a few days, but now i'm back and ready as ever!...  Read more

Has any one tried doing a low carb diet ?
Updated 5/26/2016 3:43:55 PM

Has any one tried doing a low carb diet ?...  Read more

I have been on this 1200calorie diet, and I have b
Updated 5/26/2016 1:06:08 PM

I have been on this 1200calorie diet, and I have been walking three to four miles a day, and only lost one pound😠 can anyone help??...  Read more

Day 3 of my diet and a new start of creating good
Updated 5/26/2016 9:38:03 AM

Day 3 of my diet and a new start of creating good habits!...  Read more

Has anyone tried the fasting diet? 5/2 #fast #diet
Updated 5/26/2016 8:48:17 PM

Has anyone tried the fasting diet? 5/2 #fast #diet #5/2...  Read more

3 day dieting

the 3 day diet I tried at first it claims that you will loose 10 lbs on it ( not true) and not good to lose weight that fast, but wwhat I learned about was proper proportions, and it gives you an idea of what you should be putting in to...  Read more

Low Carb Plateau Buster

Try switching to an ultra-low carb diet (-30 grams/day) for a week and then going back to your regular diet....  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Milk Really Does Do Your Body Good

Both my husband and I have been milk drinkers our entire lives. Some of our fondest memories growing up include milk. For my husband it was spending summers working on his grandfather's dairy farm. For me it was greeting our milkman Mr. McVay each we...  Read more

Do Diet Sodas Really Help with Weight Loss?

One of the questions that I am often asked by my patients at the Anschutz Center for Health and Wellness is this: ''Can I drink diet soda and still lose weight?'' The follow-up question is usually: ''Is it true that diet bever...  Read more