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Phenylalanine Foods Resources

Below are top resources on SparkPeople for Phenylalanine Foods.

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3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

Have Food, Will Travel

Will you be traveling for your holiday meals this year? If so, you are not alone. This holiday season, nearly 98.6 million Americans are predicted to journey 50 miles or more from home. If your plans include an out-of-town trip, your time over the ne...  Read more

Here is go again. Have not recorded food in almost 2 months. I'm fairly disgusted with myself
Updated 9/21/2016 8:34:55 AM

Here is go again. Have not recorded food in almost 2 months. I'm fairly disgusted with myself...  Read more

Well I made it through another day with good food
Updated 9/20/2016 9:48:42 PM

Well I made it through another day with good food choices hooray...  Read more

Do you guys cook with oil or only microwave food f
Updated 9/20/2016 9:41:07 PM

Do you guys cook with oil or only microwave food for healthy cooking?...  Read more

Any suggestions on foods I can pig out on with ver
Updated 9/21/2016 12:53:03 AM

Any suggestions on foods I can pig out on with very little calorie intake? #lowcaloriefoods...  Read more

#food i just download the nutritional lookup and t
Updated 9/20/2016 3:57:50 PM

#food i just download the nutritional lookup and to me It Suck! Either they have some random person giving nutritional numbers or it comes up no result. Anyone else notice this???..UURGH!...  Read more

#1 thing to learn

Learn what "they" dont want you to know...  Read more

Time In. Time Out - breaking the missing people EE cycle

30 minute shows actually help me SLOW DOWN. Time meal to begin & end with show. Eating alone & in silence = amplifies the aloneness. I eat faster to be through and out of the silence. Emptiness, missing people cycle that sends me to Emotional Eatin...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Milk Really Does Do Your Body Good

Both my husband and I have been milk drinkers our entire lives. Some of our fondest memories growing up include milk. For my husband it was spending summers working on his grandfather's dairy farm. For me it was greeting our milkman Mr. McVay eac...  Read more

7 Ways to Survive and Thrive in Cooking School

When faced with another Sunday and another week’s worth of meal possibilities, do you envision earmarked cookbooks, julienned veggies, perfectly grilled meat and the smiling faces and full bellies of loved ones around the dinner table? Or, doe...  Read more