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Phenylalanine Foods Resources

Below are top resources on SparkPeople for Phenylalanine Foods.

1SHARES
3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

Have Food, Will Travel

Will you be traveling for your holiday meals this year? If so, you are not alone. This holiday season, nearly 98.6 million Americans are predicted to journey 50 miles or more from home. If your plans include an out-of-town trip, your time over the ne...  Read more

Feels like I can feel my food digesting..?
Updated 7/28/2016 11:28:59 PM

Feels like I can feel my food digesting..?...  Read more

Does Chipotle count as fast food ?
Updated 7/28/2016 11:05:08 PM

Does Chipotle count as fast food ?...  Read more

Low Carb Foods - What's your favorite?
Updated 7/28/2016 11:46:47 PM

Low Carb Foods - What's your favorite?...  Read more

Do not sit too close to me or your food will disap
Updated 7/29/2016 12:08:17 AM

Do not sit too close to me or your food will disappear... 🔪 😨 You've been warned!...  Read more

I have gone two days recording my food. I love ho
Updated 7/28/2016 10:03:57 PM

I have gone two days recording my food. I love how the app reminds me when I haven't updated my log. Thanks for being there with me along this journey....  Read more

#1 thing to learn

Learn what "they" dont want you to know...  Read more

Time In. Time Out - breaking the missing people EE cycle

30 minute shows actually help me SLOW DOWN. Time meal to begin & end with show. Eating alone & in silence = amplifies the aloneness. I eat faster to be through and out of the silence. Emptiness, missing people cycle that sends me to Emotional Eatin...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Milk Really Does Do Your Body Good

Both my husband and I have been milk drinkers our entire lives. Some of our fondest memories growing up include milk. For my husband it was spending summers working on his grandfather's dairy farm. For me it was greeting our milkman Mr. McVay each we...  Read more

10 Crowd-Pleasing Recipes to Take Your Grilling Game to the Next Level

Getting burned out on burgers and hot dogs? As we head into the heart of summer, elevate your grilling game with these 10 amazing recipes that are sure to turn up the heat at your next backyard bash.1. Grilled Fava BeansIf you've never grilled be...  Read more