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Phenylalanine Foods Resources

Below are top resources on SparkPeople for Phenylalanine Foods.

1SHARES
3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

Have Food, Will Travel

Will you be traveling for your holiday meals this year? If so, you are not alone. This holiday season, nearly 98.6 million Americans are predicted to journey 50 miles or more from home. If your plans include an out-of-town trip, your time over the ne...  Read more

I really want to log all of my foods but I started
Updated 4/24/2016 9:11:01 AM

I really want to log all of my foods but I started eating vegan foods yesterday... and there is not many things vegan on here that I have been eating :(...  Read more

Had sushi for dinner (my all time comfort food!!!)
Updated 4/23/2016 11:55:35 PM

Had sushi for dinner (my all time comfort food!!!) with ice cream and still stayed in my calorie range! This is most definitely a win!...  Read more

Had sushi for dinner (my all time comfort food!!!)
Updated 4/23/2016 11:08:10 PM

Had sushi for dinner (my all time comfort food!!!) with ice cream and still stayed in my calorie range! This is most definitely a win!...  Read more

Had a bad food day. I'll get back tomorrow.
Updated 4/23/2016 11:00:32 PM

Had a bad food day. I'll get back tomorrow....  Read more

You can add that as a food item and enter the vita
Updated

You can add that as a food item and enter the vitamins and minerals for it. On the food log screen, tap the pencil in the upper right corner and add a food. You can then enter vitamins and minerals for those. To add more vitamins & minerals, you can...  Read more

#1 thing to learn

Learn what "they" dont want you to know...  Read more

Time In. Time Out - breaking the missing people EE cycle

30 minute shows actually help me SLOW DOWN. Time meal to begin & end with show. Eating alone & in silence = amplifies the aloneness. I eat faster to be through and out of the silence. Emptiness, missing people cycle that sends me to Emotional Eatin...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Milk Really Does Do Your Body Good

Both my husband and I have been milk drinkers our entire lives. Some of our fondest memories growing up include milk. For my husband it was spending summers working on his grandfather's dairy farm. For me it was greeting our milkman Mr. McVay each we...  Read more

Small or Large, Running Groups Help You Take Charge

In one week, we'll be writing our race recap. I can't believe I’m even typing those words. The past four months of training for the Flying Pig have honestly been one of the hardest things I've ever done, and I have had two children....  Read more