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Pickle Juice Cramps Resources

Below are top resources on SparkPeople for Pickle Juice Cramps.

Simple Ways to Preserve Fruits and Vegetables

Summer is the season for fresh produce—from your garden, the local farmers market, or nearby farms. It can be so tempting to buy in bulk—after all, you've waited all year for the perfect strawberry or tomato—and when you grow yo...  Read more

How to Eliminate Muscle Cramps

There are two kinds of people in this world: People who have had muscle cramps and people who will experience them sooner or later. Muscle cramps happen to almost everyone, and for a lot of different reasons. Vigorous exercise can certainl...  Read more

High Blood Pressure? Have a DASH of Spark

For years, battling high blood pressure meant throwing out the salt shaker and throwing on the sweatpants. We now know that there’s more to the picture. Exercise and maintaining a healthy weight have always been powerful tools for managing...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Smart Ways to Soothe Sore Muscles

Pain is a real, well, pain! How many times have you been gung-ho to start a new workout routine only to feel like you've been hit by a ton of bricks on day two? Something as simple as walking down the stairs can feel like torture. Most of us have...  Read more

How to count juicing on your food tracker
Updated 4/14/2014 5:10:53 PM

Can anyone tell me how to count the fruits and veggies that I use for my juicing....  Read more

Cramps while stretching
Updated 4/14/2014 11:17:44 AM

When I try to do the stretch where you lift your foot behind you and then grab your ankle to stretch the front of your thigh, the back of my thigh cramps up before I can even get my foot in my hand. Any way to make that not happen?...  Read more

Juicing, good or bad?
Updated 3/28/2014 12:32:34 PM

Anybody have a juicer? I was just reading in another post that getting rid of the pulp is bad and that you should eat it? I watched the film "Fat, Sick, and Nearly Dead" and they don't use the pulp. I love a nice large glass of fresh green juice w...  Read more

Logging Calories while Juicing?
Updated 3/27/2014 8:10:39 AM

I am doing a juice re-boot (with added protein) for 5 days. How do I go about counting calories? I only drink the juice, I toss away all of the pulp. For example, today for a breakfast juice, it included: 10 stalks of kale 6 stalks of celery ...  Read more

Crunches causing abdominal spasms/ cramps
Updated 3/23/2014 6:02:13 PM

When I was younger I was able to do over 100 crunches a day. Now when I try to do 15 regular, reverse or even seated crunches it get these horrible spasms/cramps in my abdominal muscles. They last for about 15-20 min. I really need to strengthen core...  Read more

Pickles

Eat more pickles....  Read more

clean the copper bottoms

Whenever you empty a jar of dill pickles, use the left-over juice to clean the copper bottoms of your pans. Just pour the juice in a large bowl, set the pan in the juice for about 15 minutes. Comes out looking like new....  Read more

Fresh Juices, Smoothies & Fasting, Oh My...

Fresh Smoothies, Juice Lovers, Juice Fasters, fans of Fat, Sick & Nearly Dead, Reboot Your Life, The PH Miracle and more... Meet here for recipes, info & support. Join us!...  Read more

Will Pickle Juice Really Become the Next Sports Drink for Exercisers?

Early last week my colleague and dailySpark.com editor Stepfanie Romine, sent me an idea for a blog about using pickle juice as a electrolyte replacement source for exercisers . She actually stumbled across the idea from one of the comments left on...  Read more

Chef's Secrets: Try These Unusual Combos to Add Flavor Not Fat

What's the secret to cooking like a healthy chef? Think beyond the usual flavor boosters of sugar, salt and fat. While they taste good on the tongue, they're not exactly good for us, are they?Today I'm sharing some unusual yet delicious f...  Read more