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Pilates Dvd Resources

Below are top resources on SparkPeople for Pilates Dvd.

A Skeptic's Guide to Pilates

As a fitness instructor, I get a lot of questions about Pilates, from what it is to how it benefits the body. I too was skeptical about how this "gentle" form of exercise—which, to me, looked a lot like lying on the floor—could...  Read more

25 Ways to Get Fit for Less Than $25

Everyone's holding their wallets and purse strings a little tighter these days. But that doesn't mean that you have to give up on getting fit just because times are tight. Exercise can be easy to fit into your day, just as it can be inexpensi...  Read more

8 Workouts You'll Love if You Hate to Sweat

There's little I love more than a good run or high-energy kickboxing class where you leave completely covered and dripping with sweat. There's something about being drenched that signals—to me—that I've had a really good worko...  Read more

Bust Your Bad Mood with Exercise

Some days, I am just in a mood. I don’t know what you call it, maybe stressed, bored, lonely, angry, sad, anxious, or tired. I call it "getting into a funk." When it happens, I have allowed my circumstances to dictate my attitude and...  Read more

9 Myths & Misconceptions About Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

I ordered a DVD today of exercises to heal my dist
Updated 9/17/2016 5:10:50 PM

I ordered a DVD today of exercises to heal my distasis. I'm so excited. I'm still wearing a splint because if you don't lift or get up or down properly or have muscles to support you will cause more damage....  Read more

Starting Callanetics by Callan Pinckney on DVD tod
Updated 9/17/2016 11:31:08 AM

Starting Callanetics by Callan Pinckney on DVD today 🙂 I am so excited I did this years ago and it is great! I am adding this to my daily routines and know I will have greater results while toning up 😀...  Read more

Pilates this morning, swim 1200-1400 yds, run if I
Updated 9/14/2016 7:42:03 AM

Pilates this morning, swim 1200-1400 yds, run if I have any energy left. Then pick my kid up at school in 45 min-1 hr drive in DC traffic fun times that's my day...  Read more

Today I tried doing aerobics from a DVD and could
Updated 9/6/2016 5:19:47 PM

Today I tried doing aerobics from a DVD and could only get through 5 min of it. I am so ashamed that I have let myself get so out of shape. #exercise...  Read more

When tracking exercise I found that pilates only c
Updated 9/7/2016 12:25:18 PM

When tracking exercise I found that pilates only counts for like 140 calorie burn. Trainer says 250. Is there a way to fix that? Need all the credit due, right?...  Read more

Check-out the library :)

Getting bored of the same old exercise DVD's? Don't forget your local library! Mine has a great variety of exercise DVD's that are free to try out. Want to see if you like yoga? Always wondered about pilates? Get a chance to try it out at no cos...  Read more

Pilates: A Mind-Body Exercise

Pilates: A Mind-Body ExercisePilates is a fitness workout that builds flexibility, strength, and endurance without adding muscle mass by focusing primarily on the abdominal, hip, and back muscles, called the body's "core" muscles. It was created more...  Read more

Pilates Lovers

Strengthening bodies and minds...  Read more

Rave Review: Quick Sculpt Pilates DVD with Toning Ball

I like to do Pilates twice a week. That's the minimum amount of core training I need to keep my persistent back problems at bay and to feel centered and limber. Fortunately for me, I've been teaching two mat classes for the past several years...  Read more

Gym Bag Essentials for Every Woman

For those of you avid gym-goers out there, you know how important it is to keep your gym bag stocked and ready to go! If you are anything like me, you also like to stay stylish, even while getting sweaty, which is why I designed my oGorgeous brand of...  Read more

Added another Pilates DVD to my collection!

Well, I bought it the other day and decided to do it today instead of heading out for a walk. For some reason, I didn't feel like going out today and I was eager to try this new DVD out! Plus the park was full of footballers, my head has been hit by...  Read more

Yesterday I bought both a Yoga & Pilates DVD

Well I want to improve my flexibility so I thought both Yoga & Pilates would help me along with stretching. I have tried yoga at the gym and really am not a fan but pilates I find really fun and I got a good workout. I wanted to give them both a sh...  Read more