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Pilates Dvds Resources

Below are top resources on SparkPeople for Pilates Dvds.

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25 Ways to Get Fit for Less Than $25

Everyone's holding their wallets and purse strings a little tighter these days. But that doesn't mean that you have to give up on getting fit just because times are tight. Exercise can be easy to fit into your day, just as it can be inexpensi...  Read more

Sneak It In and Tone It Up

If you think that you're too busy to fit in a full workout, think again. Plenty of research shows that small bouts of exercise can add up and provide just as many heart-healthy benefits as longer workouts. You don't even have to be at the gym...  Read more

6 Fitness Rules Meant to be Broken

We've already debunked some outdated diet rules, but what about fitness? Just as there is plenty of questionable diet and weight-loss advice going around, some exercise "rules" that people live by are downright misleading, misguided or...  Read more

8 Workouts You'll Love if You Hate to Sweat

There's little I love more than a good run or high-energy kickboxing class where you leave completely covered and dripping with sweat. There's something about being drenched that signals—to me—that I've had a really good worko...  Read more

Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

Going to do my DVDs workout and then a nice walk!!
Updated 9/18/2016 11:28:52 AM

Going to do my DVDs workout and then a nice walk!!!...  Read more

What are your favorite weight lifting DVDs? I have
Updated 9/15/2016 10:14:21 AM

What are your favorite weight lifting DVDs? I have cardio down, I just don't do much lifting. I'm 36 percent body fat with a goal to get to 30. I know some of that will come off when I lose 20 lbs but I might still be flabby....  Read more

Pilates this morning, swim 1200-1400 yds, run if I
Updated 9/14/2016 7:42:03 AM

Pilates this morning, swim 1200-1400 yds, run if I have any energy left. Then pick my kid up at school in 45 min-1 hr drive in DC traffic fun times that's my day...  Read more

When tracking exercise I found that pilates only c
Updated 9/7/2016 12:25:18 PM

When tracking exercise I found that pilates only counts for like 140 calorie burn. Trainer says 250. Is there a way to fix that? Need all the credit due, right?...  Read more

My workout dvds are scratched and it's frustrating
Updated 9/1/2016 12:19:12 PM

My workout dvds are scratched and it's frustrating to workout now with all the delays..any suggestions on a new workout program for someone who isn't really in shape yet? Any advice is appreciated....  Read more

Pilates: A Mind-Body Exercise

Pilates: A Mind-Body ExercisePilates is a fitness workout that builds flexibility, strength, and endurance without adding muscle mass by focusing primarily on the abdominal, hip, and back muscles, called the body's "core" muscles. It was created more...  Read more

Try something new

After working out dilegently and doing the same DVDs every morning, I was getting bored and was losing motivation. I have joined a gym and am trying new classes to keep interested. I tried a beginner Pilates yesterday! WOW!!!! I'm going back!!!!...  Read more

Pilates Lovers

Strengthening bodies and minds...  Read more

Will Malibu Pilates Help You Achieve a Bikini Body?

Have you seen the infomericals for Malibu Pilates, the exercise chair endorsed by Susan Lucci? I've seen them, and they make some big promises: "Drop a dress size in 10 days! The most innovative blend of Pilates and aerobic exercise!" While I watch a...  Read more

A Minute with...Dietgirl Blogger & Author Shauna Reid

Recently I chatted with a talented young writer named Shauna Reid, better known as Dietgirl. Seven years ago, Shauna was living in her native Australia and chowing down on family-size bricks of chocolate most afternoons. She weighed 351 pounds, battl...  Read more

recommended Pilates DVDs

I started doing Pilates at the YMCA several years ago. If you've never done Pilates, it's a good idea (if possible) to take a few instructor lead classes to get the form and breathing techniques right. over the years, I've found 3 Pilates DVDs...  Read more

batteries and scales, pilates dvds and balls, new goals and steps, oh my!

a bit of advice: if you have an electronic, battery scale, don't forget to change the batteries at least every few years! I don't think I've ever changed the batteries on mine, and I've had it at least 4 years. Granted, I didn't use it for a long tim...  Read more