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Pilates Dvds Resources

Below are top resources on SparkPeople for Pilates Dvds.

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25 Ways to Get Fit for Less Than $25

Everyone's holding their wallets and purse strings a little tighter these days. But that doesn't mean that you have to give up on getting fit just because times are tight. Exercise can be easy to fit into your day, just as it can be inexpensi...  Read more

Sneak It In and Tone It Up

If you think that you're too busy to fit in a full workout, think again. Plenty of research shows that small bouts of exercise can add up and provide just as many heart-healthy benefits as longer workouts. You don't even have to be at the gym...  Read more

6 Fitness Rules Meant to be Broken

We've already debunked some outdated diet rules, but what about fitness? Just as there is plenty of questionable diet and weight-loss advice going around, some exercise "rules" that people live by are downright misleading, misguided or...  Read more

8 Workouts You'll Love if You Hate to Sweat

There's little I love more than a good run or high-energy kickboxing class where you leave completely covered and dripping with sweat. There's something about being drenched that signals—to me—that I've had a really good worko...  Read more

Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

Just finished Pilates class at the gym. Feeling a
Updated 4/28/2016 1:35:52 PM

Just finished Pilates class at the gym. Feeling a renewed motivation to eat well. Want to lose the ten ponds I recently gained back....  Read more

Getting psyched to start Pilates next week. Physi
Updated 4/26/2016 9:25:02 PM

Getting psyched to start Pilates next week. Physio says I'm good to go, yay!...  Read more

Anyone used the Zumba Slimdown DVDs? Just wonderin
Updated 4/21/2016 10:56:10 PM

Anyone used the Zumba Slimdown DVDs? Just wondering if they are like the class, how difficult. Or any suggestions on a good Zumba DVD for at home?...  Read more

Starting Pilates and physio tomorrow, any tips?
Updated 4/19/2016 12:31:35 AM

Starting Pilates and physio tomorrow, any tips?...  Read more

Dogs are walked now ready for my Pilates reformer!
Updated 4/13/2016 5:07:03 PM

Dogs are walked now ready for my Pilates reformer!...  Read more

Pilates: A Mind-Body Exercise

Pilates: A Mind-Body ExercisePilates is a fitness workout that builds flexibility, strength, and endurance without adding muscle mass by focusing primarily on the abdominal, hip, and back muscles, called the body's "core" muscles. It was created more...  Read more

Intentar nuevos ejercicios

Intentar nuevos tipos de ejerciciosTae-BoKempoPilatesPilates w/ ballpylometricsZumbaP90X Hay que variar!!...  Read more

Pilates Lovers

Are you a nut about pilates or just a fan, come join our experiences....  Read more

Will Malibu Pilates Help You Achieve a Bikini Body?

Have you seen the infomericals for Malibu Pilates, the exercise chair endorsed by Susan Lucci? I've seen them, and they make some big promises: "Drop a dress size in 10 days! The most innovative blend of Pilates and aerobic exercise!" While I watch a...  Read more

Steal Kate Winslet's Low-Cost Workout Secret!

Kate Winslet is a talented actor and mother of two. Despite her real-life role as a working mom, Kate is looking slim, toned, and downright fit in recent photos and stories—not to mention her new movies, The Reader and Revolutionary Road. In a recent...  Read more

recommended Pilates DVDs

I started doing Pilates at the YMCA several years ago. If you've never done Pilates, it's a good idea (if possible) to take a few instructor lead classes to get the form and breathing techniques right. over the years, I've found 3 Pilates DVDs...  Read more

batteries and scales, pilates dvds and balls, new goals and steps, oh my!

a bit of advice: if you have an electronic, battery scale, don't forget to change the batteries at least every few years! I don't think I've ever changed the batteries on mine, and I've had it at least 4 years. Granted, I didn't use it for a long tim...  Read more