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Pilates Machine Resources

Below are top resources on SparkPeople for Pilates Machine.

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25 Ways to Get Fit for Less Than $25

Everyone's holding their wallets and purse strings a little tighter these days. But that doesn't mean that you have to give up on getting fit just because times are tight. Exercise can be easy to fit into your day, just as it can be inexpensi...  Read more

Get Fit Without Leaving the House

Imagine a gym you can commute to in seconds. It’s open 24-hours, so you can come and go as you please—on your time. It’s comfortable, and you feel completely at ease when you work out there. Oh, and membership is...  Read more

9 Myths & Misconceptions About Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

A Skeptic's Guide to Pilates

As a fitness instructor, I get a lot of questions about Pilates, from what it is to how it benefits the body. I too was skeptical about how this "gentle" form of exercise—which, to me, looked a lot like lying on the floor—could...  Read more

5 Mind-Body Exercises for a Healthier Heart

There are a myriad of factors that affect heart health. From regular exercise to smoking cessation to eating a nutritious diet, there are a number of things you can do to strengthen your heart. But did you know that the mind-body connection can also...  Read more

Did Pilates at the gym the past two days. I didn't think it was going to be that much of a workout!
Updated 7/26/2016 3:55:16 PM

Did Pilates at the gym the past two days. I didn't think it was going to be that much of a workout! Even broke a sweat and am feeling my lower abs a lot! #pilates #abshurting...  Read more

Great idea! Use a food saver machine to make perfe
Updated 7/23/2016 12:20:20 PM

Great idea! Use a food saver machine to make perfect portions! You can use any food you want. Whether it's pasta or meat, if it helps to lose weight, it helps no matter what....  Read more

Is there a way to add an exercise machine that's n
Updated 7/21/2016 10:21:00 AM

Is there a way to add an exercise machine that's not on here. ???...  Read more

What's your favorite exercise/ favorite machine to
Updated 7/26/2016 9:12:40 AM

What's your favorite exercise/ favorite machine to use at the gym? #exercise #gym...  Read more

Weight loss is slow :( 38# in 36 weeks...I do strength training 3x a week, Ellipticle machine a few
Updated 7/19/2016 9:57:44 AM

Weight loss is slow :( 38# in 36 weeks...I do strength training 3x a week, Ellipticle machine a few days a week plus bike riding, treadmill or aerobics...I drink 8-10glasses of water a day......  Read more

Multitasking while working out

I spend a lot of my time in my living room whether it's for studying, watching tv, listening to music or whatever. So overtime My workout tools just end up there which works perfectly. Recently I pulled my Malibu Pilates machine right in front of the...  Read more

Pilates: A Mind-Body Exercise

Pilates: A Mind-Body ExercisePilates is a fitness workout that builds flexibility, strength, and endurance without adding muscle mass by focusing primarily on the abdominal, hip, and back muscles, called the body's "core" muscles. It was created more...  Read more

Weight Training for a Healthier Life

This team is for anyone with an interest in living healthier through incorporating weight training by using free weights, weight machines, cardio techniques or other equipment such as medicine balls....  Read more

Another Reason to Try Pilates: Sculpted Arms

I love Pilates. Having practiced the method for more than five years, I can't imagine my workout routine without it. My once-persistent back pain is virtually nonexistent these days, an improvement that I attribute to the core strength I've g...  Read more

What's the Difference Between Yoga and Pilates?

I have always thought of the combination of Pilates and yoga as the perfect marriage. Both are transformational, focused methods of movement that facilitate positive change in the body, mind and spirit. In my opinion, their differences complement one...  Read more

The Pilates Machine...9/25/11

It's almost 10 and I just got dome doing a 20 minute workout on the Pilates machine. It was a little bit easier this time, so I can see that over time everything won't feel so awkward. I'm really feeling the exercises in my lower abdomen this time...  Read more

The Pilates Machine And Me (continued)

So, I got up the courage to try out my new Pilates machine - it felt somewhat awkward, but I did manage to finish two exercises. Pretty good for me, considering how out of shape I am. I think I was on the machine for a total of 15 minutes. I am re...  Read more