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Piper Nigrum Linn Resources

Below are top resources on SparkPeople for Piper Nigrum Linn.

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22 Ways Drinking Soda is Bad for Your Health

22 Ways Drinking Soda is Bad for Your Health Numerous studies have shown the negative health effects of drinking soda on your waistline and your teeth. Drinking soda however, has far more serious health risks than many of us may realize. According...  Read more

Forces At Work

36 36 36 36 36 36 36 There are two big forces at work, external and internal. We have very little control over external forces such as tornadoes, earthquakes, floods, disasters, illness and pain. ~ Leo Buscaglia 36 36 36 36 36 36 36 We sp...  Read more

Piper Fire Protection

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7 Ways to Make Fitness More Fun

Editor's Note: We've asked SparkPeople member MOSTMOM1 to share her favorite fun fitness tools. Read on for gadgets that will turn any workout into playtime! My husband calls me the Pied Piper of Fun. He rolls his eyes when he says this, bu...  Read more

4 SparkTeam Challenges That Will Help You Reach Your Goals

Most of us have worked as part of a group focused on a common goal at some point in our lives, whether on a class project, a team sport, a work task or a family vacation. In these situations, you know how important support from the group can be. When...  Read more