Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Plant Sterols Sources Resources

Below are top resources on SparkPeople for Plant Sterols Sources.

0SHARES
Plant Sterols and Stanols: What You Need to Know

Heart health is on a lot of people's minds these days, especially as more and more people are developing high blood pressure, high cholesterol and type II diabetes. You may think that you're on your way to figuring it all out, too. Eating a h...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

The Quest for Functional Foods

All kinds of foods provide nutrients that your body needs. But some foods, known as "functional foods," do more for you body than just provide nutrients. They may also play a role in the prevention and treatment of certain chronic diseases....  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

7 Things Your Seed Packet Can Tell You

The back of every commercially bought seed packet provides a basic how-do guide for growing that particular plant. Compiled with information on lighting, sowing depth and more, this article will help you decode what all of those gardening terms mean....  Read more

Beans are potassium bombs, and also good sources o
Updated

Beans are potassium bombs, and also good sources of protein. Some also have significant amounts of calcium and magnesium....  Read more

Many fresh fruits are good sources of potassium, i
Updated

Many fresh fruits are good sources of potassium, including blackberries, cherries, grapes, and nectarines. Coffee, believe it or not, has potassium. Sardines are a good source of both protein and calcium....  Read more

Going to do the " plant day". Sounds like a good i
Updated 8/24/2016 9:08:49 AM

Going to do the " plant day". Sounds like a good idea.🙂...  Read more

What are some good plant based proteins that you
Updated 8/22/2016 8:40:02 AM

What are some good plant based proteins that you guys use or eat?...  Read more

Seriously thinking about going plant based. I'm no
Updated 8/11/2016 6:52:02 AM

Seriously thinking about going plant based. I'm not a big meat eater but love dairy. So that would be hard. But I have been praying about it and I want to give it a shot again. Anyone else plant based?...  Read more

Rooibos Tea

I drink rooibos tea with white stevia throughout the day. It keeps me hydrated with 0 calories, tons of flavor, and has anti-inflammatory and anti-carcinogenic properties....  Read more

Moducare Immune Booster

A supplement made from plant sterols (all natural and found in plants, just more concentrated) that helps to balance and strengthen your immune system. I have been using Moducare for 2 yrs and have not had more than a couple of allergy attacks since...  Read more

Eat To Live

A group for those following Dr. Fuhrman's guidelines for a plant based, nutrient-dense, healthy lifestyle. NEVER feel deprived. Gain health, lose weight, live well. EAT TO LIVE!...  Read more

You Asked: What's better, Margarine or Butter?

SparkPeople.com member Eboston421 recently asked about margarine versus butter and which is better nutritionally. The discussions of margarine versus butter began in the 1990s, when research related to trans fatty acids in margarines was coming out....  Read more

Iron Foods Can Energize Your Body

Minerals work throughout the body to regulate processes and provide structure. Iron while an essential trace mineral, is not widely talked about. Because it can frequently be low and zap your energy, let's take a closer look at this essential nut...  Read more