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Plant Sterols Supplements Resources

Below are top resources on SparkPeople for Plant Sterols Supplements.

1SHARES
Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Plant Sterols and Stanols: What You Need to Know

Heart health is on a lot of people's minds these days, especially as more and more people are developing high blood pressure, high cholesterol and type II diabetes. You may think that you're on your way to figuring it all out, too. Eating a h...  Read more

The Quest for Functional Foods

All kinds of foods provide nutrients that your body needs. But some foods, known as "functional foods," do more for you body than just provide nutrients. They may also play a role in the prevention and treatment of certain chronic diseases....  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Diet supplement
Updated 12/17/2014 1:03:19 PM

I went to the doctor today, told them that it's been hard for me to loose weight and I am concerned. She told me that I would need to loose ten lbs and she would put me on medication to help speed up the process. I have some concerns, I mean I have r...  Read more

Supplements- I'm looking for a good protein shake
Updated 12/4/2014 3:46:16 PM

Supplements- I'm looking for a good protein shake that is lactose and soy free, and a recovery drink/ supplement low in sugar. Suggestions? TIA!...  Read more

Hey has anyone tried out a plant based "vegan" die
Updated 12/4/2014 2:07:26 PM

Hey has anyone tried out a plant based "vegan" diet? I went grocery shopping and bought only vegan products, so far it's not too bad but it's only been 3 days haha. Has anyone tried this, could you share any successes or tips/feeling in general?...  Read more

energy supplements
Updated 11/29/2014 3:15:48 PM

QUESTION: energy supplement Hi, My name is Gene, I am 63 and have great health. No health problems and a strong heart. I have been taking phentermine, drinking 5 hour energy boosters, monster diet drinks and many other supplements. I really bulk u...  Read more

Anyone trying white kidney bean supplements?
Updated 11/5/2014 12:12:35 PM

Just read an article in First for Women about white kidney bean supplements and turning carbs into fat burners. Has anyone tried this? Does it work? I have my last 10 lbs. to lose and am at a plateau. Carbs are my downfall. Was wondering if I sh...  Read more

Moducare Immune Booster

A supplement made from plant sterols (all natural and found in plants, just more concentrated) that helps to balance and strengthen your immune system. I have been using Moducare for 2 yrs and have not had more than a couple of allergy attacks since...  Read more

Rooibos Tea

I drink rooibos tea with white stevia throughout the day. It keeps me hydrated with 0 calories, tons of flavor, and has anti-inflammatory and anti-carcinogenic properties....  Read more

Eat To Live

A group for those following Dr. Fuhrman's guidelines for a plant based, nutrient-dense, healthy lifestyle. NEVER feel deprived. Gain health, lose weight, live well. EAT TO LIVE!...  Read more

You Asked: What's better, Margarine or Butter?

SparkPeople.com member Eboston421 recently asked about margarine versus butter and which is better nutritionally. The discussions of margarine versus butter began in the 1990s, when research related to trans fatty acids in margarines was coming out....  Read more

Are You Spending Too Much for Omega-3's?

In 2008, over-the-counter fish oil supplement sales in the United States nearly topped $740 million. Add to that the additional $1.8 billion spent on other omega-3 fortified foods like margarine and peanut butter and you can see that omega-3 is big b...  Read more