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Plot A Walking Route Resources

Below are top resources on SparkPeople for Plot A Walking Route.

1SHARES
Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

The 10 Easiest Vegetables to Grow

New to gardening? Worried that planting your first edibles will turn out to be a fruitless labor? Fear not, novice gardener! While not totally foolproof, certain plants are ideal for gardening neophytes who want to increase their chances of gardening...  Read more

''I Walked From a Size 14 to a Size 8''

Bonnie (BONNIEBELLE2), who declined to share her starting weight, knew she was overweight and was ready to do something about it. So she started by putting one foot in front of the other with a walking program. Forty-two pounds later, she’s dro...  Read more

Yay! Signed up for 1 fundraiser walk, signing up f
Updated 3/2/2015 9:37:11 PM

Yay! Signed up for 1 fundraiser walk, signing up for another one on friday!!...  Read more

Just walked by a mirror and did a double take on m
Updated 2/27/2015 3:40:37 PM

Just walked by a mirror and did a double take on myself. It is motivating to have good days where you look at yourself and feel good!...  Read more

What is the best walking shoe. I'm going to attemp
Updated 2/28/2015 11:05:33 AM

What is the best walking shoe. I'm going to attempt to make a valiant effort to get my behind to the track and walk. I have an elliptical and I like to do that and dance but I also want to get out of the house and get moving more....  Read more

I walked a whole mile today lol seems like a lot b
Updated 2/27/2015 1:18:32 PM

I walked a whole mile today lol seems like a lot but I know it isn't! Trying for more tomorrow! Hope everyone had an AWESOME day!...  Read more

Eat breakfast before or after walking?
Updated 3/2/2015 9:24:25 PM

I have heard mixed comments on random sites, that it's good to eat before you go for your workouts and others say, its fine to eat after workouts,...I personally, I rather go for my walks then come home and eat breakfast.....  Read more

Make the boring fun!

Tracking my miles walked and mapping them keeps me motivated! I plot the miles I've walked on mapmyrun.com and plan on 'walking' to Chicago as my goal. By plotting the miles out on a map, it gives me a good visual for just how much progress I've ma...  Read more

easy way to plot your routes and your calorie burn!

Check out www.mapometer.com Fantastic programme that allows you to plot your walking/running/cycling routes and calculates your distance in miles or kilometres. Not only does it work out your distance in miles or kilometers... factor in your weight...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

I Can Run a Mile After All (and Now I Can Track My Runs, Too)!

"I only run when chased."That was my answer any time I was asked about running, otherwise known as torture disguised as exercise.If I ran, it would be:1. to catch a bus, plane or train2. to outrun someone chasing me (This never happened, bu...  Read more

Is Your Child's School Commute Safe?

Walking to school can be a great way for kids to get some exercise and socialize with friends out in the fresh air. It helps get their heads straight for the school day and allows them to decompress on the way home after long hours behind a desk.&nbs...  Read more