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Portion Control Containers Resources

Below are top resources on SparkPeople for Portion Control Containers.

Video Product Review: Fit & Fresh Smart Portion Tools

In this video, Coach Nicole reviews two products from the company Fit & Fresh: Smart Portion Chill Containers and the Smart Portion Prep Center.  For more information on these products, go to www.fit-fresh.com. Viewing Tip To play t...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

Save Time with Big Batch Cooking

Eating healthy takes some effort, no doubt about it. Let’s face it, today we might be excited to make a tasty, creative recipe that’s good for our waistline, but tomorrow may not bring the same enthusiastic mood. So we slip for the next f...  Read more

Facts on 100-Calorie Snack Packs

Convenience foods and snacking go hand in hand. Unfortunately, many of these convenient snacks also go straight to our waistlines. When "snack packs" appeared on the market just a few years ago, dieters rejoiced! Now, they could easily coun...  Read more

Practical Cooking Tips for Singles

Living alone is not without benefits—peace and quiet whenever you need it, undisturbed organization and order (or guilt-free sloppiness), and room to stretch out and relax. But some things are just more fun when you have someone to share them w...  Read more

Out of control
Updated 7/14/2014 11:50:28 PM

I started out so well and lost 6 pounds the first week. I don't know what happened but I've been binging ever since. I'm still tracking and can see the damage, but can't seem to get back within my calorie limits. I will try again tomorrow to stop...  Read more

How to control binges?
Updated 7/9/2014 11:50:29 PM

I've gotten to my goal weight, and have been able to maintain it for the past 6 months or so. I'm worried, though, because in the few months that I've graduated from college my eating habits have started to decline. While at school, I was able to lim...  Read more

Cutting down portions
Updated 7/8/2014 3:29:25 PM

I am a huge fast food junkie and I have started to realize when I deprive myself of fast food completely I binge and I binge BAD. So I am starting to order the small version of everything. Making sure to take into consideration that just because it's...  Read more

EAS carb control, Pure protein vs IP
Updated 7/7/2014 9:22:48 PM

The cost of IP products are high. Has anyone tried two servings of Eas carb control or Pure protein drinks as substitutes....still remaining on IP otherwise...  Read more

Portion Control Solution Ideas? Insight Needed.
Updated 6/25/2014 7:01:26 AM

I am having severe issues with portion control lately. I do measure at home MOST of the time, but I hate it! It makes me feel like a slave to my meal. I have been trying to come up with ways to exercise portion control without all the measuring an...  Read more

Portion Control: Weigh and store leftovers

Whenever I come home from dining out. I immediately weigh and measure the leftovers and store them in the fridge in portion controlled containers. This way when I go to eat them I know they are already the right amount and it keeps me from overeating...  Read more

snack secret

Eating sugar snap peas instead of chips or other high carb snacks has helped me stay on track to healthy eating. Using a scale and portion control has taught me to serve healthy portions not just serve....  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

New Fit & Fresh Nutrition Products in the SparkPeople Store

A few months back, I reviewed some portion control products from Fit & Fresh. We were so impressed that we decided to partner with Fit & Fresh to develop some healthy eating "kits" for our members, which are now available in the recently updated Spar...  Read more

Product Review Video: Fit & Fresh Smart Portion Tools

In a world of fast food and super sizing, Fit & Fresh is one company that is looking out for your waistline. Their line of kitchen prep tools, measuring devices and portable containers is designed to help you prepare and pack healthier, portion-contr...  Read more