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Portion Control Containers Resources

Below are top resources on SparkPeople for Portion Control Containers.

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Video Product Review: Fit & Fresh Smart Portion Tools

In this video, Coach Nicole reviews two products from the company Fit & Fresh: Smart Portion Chill Containers and the Smart Portion Prep Center.  For more information on these products, go to www.fit-fresh.com. Viewing Tip To play t...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

Save Time with Big Batch Cooking

Eating healthy takes some effort, no doubt about it. Let’s face it, today we might be excited to make a tasty, creative recipe that’s good for our waistline, but tomorrow may not bring the same enthusiastic mood. So we slip for the next f...  Read more

Facts on 100-Calorie Snack Packs

Convenience foods and snacking go hand in hand. Unfortunately, many of these convenient snacks also go straight to our waistlines. When "snack packs" appeared on the market just a few years ago, dieters rejoiced! Now, they could easily coun...  Read more

Practical Cooking Tips for Singles

Living alone is not without benefits—peace and quiet whenever you need it, undisturbed organization and order (or guilt-free sloppiness), and room to stretch out and relax. But some things are just more fun when you have someone to share them w...  Read more

How do you control your hunger? I have been having
Updated 10/22/2014 1:15:08 PM

How do you control your hunger? I have been having a hard controlling what I eat and how much....  Read more

Question: i love hummus and I eat a small portion
Updated 10/22/2014 10:34:19 AM

Question: i love hummus and I eat a small portion of it everyday for a snack, but I eat it with a handful of pretzels. Is that okay? Or should I try and stop with the pretzels?...  Read more

I had no self control so I dumped those Cheetos in
Updated 10/21/2014 6:26:47 PM

I had no self control so I dumped those Cheetos in the trash!! :p...  Read more

I'm now a CONTROLLED diabetic!! A1C 6.4%!!!
Updated 10/21/2014 9:59:05 AM

I had my appointment with my doctor to update me on my diabetes and hypertension from last week's blood work. I don't cry much, but I did today. My doctor told me that my A1C is 6.4% and then he said he is changing my diagnoses from uncontrolled to c...  Read more

Need to control my snacking, especially at night.
Updated 10/20/2014 12:27:51 PM

Need to control my snacking, especially at night. I will do it, one sype at a time....  Read more

Portion Control: Weigh and store leftovers

Whenever I come home from dining out. I immediately weigh and measure the leftovers and store them in the fridge in portion controlled containers. This way when I go to eat them I know they are already the right amount and it keeps me from overeating...  Read more

snack secret

Eating sugar snap peas instead of chips or other high carb snacks has helped me stay on track to healthy eating. Using a scale and portion control has taught me to serve healthy portions not just serve....  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

New Fit & Fresh Nutrition Products in the SparkPeople Store

A few months back, I reviewed some portion control products from Fit & Fresh. We were so impressed that we decided to partner with Fit & Fresh to develop some healthy eating "kits" for our members, which are now available in the recently updated Spar...  Read more

Product Review Video: Fit & Fresh Smart Portion Tools

In a world of fast food and super sizing, Fit & Fresh is one company that is looking out for your waistline. Their line of kitchen prep tools, measuring devices and portable containers is designed to help you prepare and pack healthier, portion-contr...  Read more

Portion control containers ....

I'm thinking about getting some portion control containers and was wondering if any of you use them and have they helped you lose weight. I love having my meals already ready. Sitting in the refrigerator waiting on me. I saw that "21 day fix"...  Read more