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Portion Control Containers Resources

Below are top resources on SparkPeople for Portion Control Containers.

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Video Product Review: Fit & Fresh Smart Portion Tools

In this video, Coach Nicole reviews two products from the company Fit & Fresh: Smart Portion Chill Containers and the Smart Portion Prep Center.  For more information on these products, go to www.fit-fresh.com. Viewing Tip To play t...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

Save Time with Big Batch Cooking

Eating healthy takes some effort, no doubt about it. Let’s face it, today we might be excited to make a tasty, creative recipe that’s good for our waistline, but tomorrow may not bring the same enthusiastic mood. So we slip for the next f...  Read more

Facts on 100-Calorie Snack Packs

Convenience foods and snacking go hand in hand. Unfortunately, many of these convenient snacks also go straight to our waistlines. When "snack packs" appeared on the market just a few years ago, dieters rejoiced! Now, they could easily coun...  Read more

Practical Cooking Tips for Singles

Living alone is not without benefits—peace and quiet whenever you need it, undisturbed organization and order (or guilt-free sloppiness), and room to stretch out and relax. But some things are just more fun when you have someone to share them w...  Read more

ads are out of control
Updated 12/11/2014 8:22:04 AM

the proliferation of ads on spark people is outrageous. It is hard to click the right spot with switching from lunch to dinner (on computer) but very easy to touch a "Meta" ad and get scooted off to their sit. Ultimately you are driving away member...  Read more

Hi, I am also struggling with self control and I
Updated

Hi, I am also struggling with self control and I need to lose 20 lb. I have also tried DUKAN, ATKINS and all the other low carb diets but they dont work. I mean they are great while you are on it but as soon as you stop it will all go back...  Read more

Hey everyone I struggle with self control over my
Updated 12/3/2014 9:36:49 PM

Hey everyone I struggle with self control over my food intake an I struggle with depression anxiety anso it's hard not to binge eat at times. .. sosupport friends in encouragement an accountability much needed. .. anyone interested in helping me out...  Read more

I ended up not tracking but watched my portions an
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I ended up not tracking but watched my portions and found myself full way before I would have before, I can definitely see a difference in my eating habits. No more over indulgence. I was in pain after two extra bites my brain said not to take....  Read more

I'm so excited to say, I had just a small portion
Updated 11/28/2014 12:35:26 AM

I'm so excited to say, I had just a small portion of each of my favorite Thanksgiving foods & weighed myself afterwards (against my better judgement), and was STILL down a whole pound! Small victories! :)...  Read more

Portion Control: Weigh and store leftovers

Whenever I come home from dining out. I immediately weigh and measure the leftovers and store them in the fridge in portion controlled containers. This way when I go to eat them I know they are already the right amount and it keeps me from overeating...  Read more

snack secret

Eating sugar snap peas instead of chips or other high carb snacks has helped me stay on track to healthy eating. Using a scale and portion control has taught me to serve healthy portions not just serve....  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

New Fit & Fresh Nutrition Products in the SparkPeople Store

A few months back, I reviewed some portion control products from Fit & Fresh. We were so impressed that we decided to partner with Fit & Fresh to develop some healthy eating "kits" for our members, which are now available in the recently updated Spar...  Read more

Product Review Video: Fit & Fresh Smart Portion Tools

In a world of fast food and super sizing, Fit & Fresh is one company that is looking out for your waistline. Their line of kitchen prep tools, measuring devices and portable containers is designed to help you prepare and pack healthier, portion-contr...  Read more

Portion control containers ....

I'm thinking about getting some portion control containers and was wondering if any of you use them and have they helped you lose weight. I love having my meals already ready. Sitting in the refrigerator waiting on me. I saw that "21 day fix"...  Read more