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Postural Tachycardia Syndrome Resources

Below are top resources on SparkPeople for Postural Tachycardia Syndrome.

1SHARES
Exercises to Improve Your Posture

If the eyes are the windows to the soul, then posture is a lens to our health. Sit and stand with proper posture and you will physically look 10 years younger—and 10 pounds lighter. Psychologically, good posture conveys confidence, poise and le...  Read more

Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

I now have IT band syndrome! Anybody know of a fe
Updated 5/13/2016 12:40:22 PM

I now have IT band syndrome! Anybody know of a few good stretches to help? Anybody know where other than online I can buy a foam roller?...  Read more

Does any one here have irritable bowl syndrome? IB
Updated 4/30/2016 2:56:31 PM

Does any one here have irritable bowl syndrome? IBS.... if so does your weight fluctuate a few pounds? Like I will become bloated and it makes me be a few pounds more than I would be when I'm not bloated...  Read more

Coach, I have a chronic back syndrome, Cauda Equi
Updated 4/16/2016 7:00:10 PM

Coach, I have a chronic back syndrome, Cauda Equina. I walk with a cane so how can I get my steps in? I do water aerobics but I have not found a waterproof tracker to count my water steps. Any suggestions?...  Read more

So it looks like my "overtraining syndrome" has co
Updated 4/9/2016 2:52:53 PM

So it looks like my "overtraining syndrome" has come with the inability to fight off the little illnesses my kids have. Now I have a cold and a stomach bug....  Read more

Anyone experience "overtraining syndrome"? My doct
Updated 4/8/2016 12:55:57 PM

Anyone experience "overtraining syndrome"? My doctor is making me take a week off from running and strength training, and I am super grumpy!...  Read more

Virgin Olive Oil releives pain and inflamation

The science magazine Natures said Virgin Oil Oil may have the same effects of Ibuprofen. It may also inhibit the oxidation of LDL (bad) cholesterol. A tsp per day may help in treating arthritis, cardiovascular disease, high cholesterol,& in pain ma...  Read more

Fitbit Motivation

I am retired,diisabled (wheelchair-bound) and 69 yrs old. For my birthday in March, my daughter gave me a Fitbit. At first i was tracking less than 100 steps a day. After recovering from the shock, i am now tracking 1500 to 2500 steps a day and on...  Read more

IBS ( Irritable bowel syndrome)

Dealing with IBS is hard. This group is help support people with IBS....  Read more

Could You Have Metabolic Syndrome?

Since the 1940's a relationship between certain metabolic disorders and cardiovascular disease has been recognized. In the 1980's this association began being known as syndrome X or metabolic syndrome.Last week, a new study revealed that &quo...  Read more

Broken Hearts Can Be Mended

How many of you have watched a movie or TV show where one of the characters, who has experienced a stressful situation in her life, suffers from what appears to be a classic heart attack but isn't? While this may sound a little farfetched, doctors ar...  Read more