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Potassium Nitrate Resources

Below are top resources on SparkPeople for Potassium Nitrate.

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5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

If you have low potassium due to taking a water pill for blood pressure, can you get enough potassiu
Updated 4/25/2016 1:32:12 PM

If you have low potassium due to taking a water pill for blood pressure, can you get enough potassium from food? Oops I meant to post this in general chat and now I can't change it...  Read more

What foods are high in potassium k. ..my levels ar
Updated 4/19/2016 5:14:29 PM

What foods are high in potassium k. ..my levels are low every day...any good food ideas to give me a boost??? Don't eat seafood...  Read more

Why is potassium not listed on food labels? How d
Updated 4/12/2016 11:49:49 PM

Why is potassium not listed on food labels? How do I track it to make sure I'm getting enough?...  Read more

My potassium is always low but it really was today
Updated 4/5/2016 7:53:01 PM

My potassium is always low but it really was today....  Read more

I need to increase my potassium and calcium, any s
Updated 4/5/2016 10:42:43 AM

I need to increase my potassium and calcium, any suggestion what to eat on a diabetic diet....  Read more

getyour potassium everyday

1Large banana,10oz.bag f spinach ad 1 cup whole milk...  Read more

EATING COLD CUTS, HOT DOGS

ERIC DING, EPIDEMIOLOGIST AND NUTRITIONIST AT HOWARD UNIVERSITY REPORTS THAT COLD CUTS CONTAIN NITRATES THAT COULD INCREASE HEART DISEASE AND DIABETES....  Read more

Nutrition 101: Is Beet Juice the Next Super Food?

When I saw a new report last week about the benefits of beet juice, I thought it was worth looking into further. It was only after I did a little more investigating that I discovered, beet juice just might become the next marketing focus right behind...  Read more

High Potassium Foods for a Healthy Balance

Perhaps you have heard eating a banana or drinking a glass of orange juice or milk can help relieve the pain of leg cramps. Maybe you have read that a diet high in potassium can help reduce blood pressure or the risk of a kidney stone incident.If you...  Read more