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Power Crunch Energy Bar Resources

Below are top resources on SparkPeople for Power Crunch Energy Bar.

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Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

27 Sensible Ways to Satisfy Your Chocolate Cravings

Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

4 Smarter Ways to Limber Up

I’m the first to admit that stretching is not high on my priority list.  When I’m crunched for time, the last thing I want to do is spend an extra 5-10 minutes stretching after a workout.  Consequently, my body has paid the pric...  Read more

2 Samuel 22:33 God is my strength and power: and h
Updated 2/3/2016 5:27:11 AM

2 Samuel 22:33 God is my strength and power: and he make my way perfect. Without this verse, I wouldn't have made it to my third week, and lost ten pounds in that timeframe. Thank-you Lord for the strength for I'm now 240 instead of 250....  Read more

Have a question... What is the bar code for where
Updated 2/2/2016 10:30:08 PM

Have a question... What is the bar code for where we log our in take?...  Read more

Scanning bar codes makes it easy to add foods. Joi
Updated

Scanning bar codes makes it easy to add foods. Join a challenge to make it fun and check out some blog posts and recipes. Utilize the community for tips and support....  Read more

Wanted: High protein/fiber organic meal/snack bar
Updated 2/4/2016 12:00:41 PM

Does anyone have any recommendations for a high protein, high fiber organic (or at least all natural) meal/snack bar? I don't want anything with a bunch of unpronounceable ingredients. Low in sugar and fat wanted as well! Thanks!!...  Read more

I'm ecstatic! Managed energy better today, was abl
Updated 2/2/2016 6:01:47 AM

I'm ecstatic! Managed energy better today, was able to do 4 ten min times of cleaning! That's SIGNIFICANT for how weak I've been. Plus, I get to go to bed with zero dirty dishes in my house! Aaaand, I did well for daily calories! Great day...  Read more

"Energy Bar" and "Protein Bar" NOT the same

While a good protein bar can occasionally be a lifesaver when you need to eat on the go, energy bars are often no more than vitamin enriched candy bars. Be sure to read the labels, and choose a product that has protein for staying power....  Read more

Power Naps

Taking a 15-20 minute power nap after work (around 2:30pm) helps me wind down from work stress and renews my energy levels for the rest of the day.102...  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

5 Will Win a Case of Clif Bars!

The contest is closed. The winners are: FIERCEBALANCE, CHUCKRABBI, GRAMMAALI, AVENS18, and NASFKAB! We love CLIF bars, so when the company offered to give away a caddy containing 12 of the classic nutrition bar, we jumped at the chance. (Disclosur...  Read more

Best Foods for Runners before a Race

You're preparing for your race when hunger suddenly strikes, but after months of training you're worried that a meal will slow you down during the big event. Trainers and friends give conflicting advice on what to eat, but your stomach is ru...  Read more