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Power Crunch Energy Bar Resources

Below are top resources on SparkPeople for Power Crunch Energy Bar.

1SHARES
Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

27 Sensible Ways to Satisfy Your Chocolate Cravings

Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

4 Smarter Ways to Limber Up

I’m the first to admit that stretching is not high on my priority list.  When I’m crunched for time, the last thing I want to do is spend an extra 5-10 minutes stretching after a workout.  Consequently, my body has paid the pric...  Read more

Was feeling only ok with my steps for the day and for once had a little energy left after getting my
Updated 6/20/2016 10:53:45 PM

Was feeling only ok with my steps for the day and for once had a little energy left after getting my daughter to sleep lol. I remembered the walking videos on YouTube and did a quick mile video in 15 minutes, upped my steps and feeling good! #fitbit...  Read more

Happy Sunday. Relax, enjoy, and power up for the week ahead. Spark on 😊
Updated 6/19/2016 8:02:34 AM

Happy Sunday. Relax, enjoy, and power up for the week ahead. Spark on 😊...  Read more

Either way I'd suggest moving from granola bars to
Updated

Either way I'd suggest moving from granola bars to natural whole food snacks. How you lose weight is how you're going to live forever to keep it off. So if you're ok with being low carb forever its worth a shot. I need carbs for my sanity....  Read more

I'm finding myself with so much more energy now th
Updated 6/18/2016 2:19:37 PM

I'm finding myself with so much more energy now that I'm tracking my food. I found I wasn't eating enough which was making my body store fat and now I feel more alert and I'm losing weight and I don't feel deprived! I'm liking this new version of me!...  Read more

80's power ballads help so much with exercise! For
Updated 6/18/2016 9:57:58 PM

80's power ballads help so much with exercise! For any Supernatural fans out there, it makes me feel like a Winchester in training :D #exercise #friendfinder...  Read more

"Energy Bar" and "Protein Bar" NOT the same

While a good protein bar can occasionally be a lifesaver when you need to eat on the go, energy bars are often no more than vitamin enriched candy bars. Be sure to read the labels, and choose a product that has protein for staying power....  Read more

Power Naps

Taking a 15-20 minute power nap after work (around 2:30pm) helps me wind down from work stress and renews my energy levels for the rest of the day.102...  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

5 Will Win a Case of Clif Bars!

The contest is closed. The winners are: FIERCEBALANCE, CHUCKRABBI, GRAMMAALI, AVENS18, and NASFKAB! We love CLIF bars, so when the company offered to give away a caddy containing 12 of the classic nutrition bar, we jumped at the chance. (Disclosur...  Read more

Best Foods for Runners before a Race

You're preparing for your race when hunger suddenly strikes, but after months of training you're worried that a meal will slow you down during the big event. Trainers and friends give conflicting advice on what to eat, but your stomach is ru...  Read more