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Probiotic Weight Loss Resources

Below are top resources on SparkPeople for Probiotic Weight Loss.

1SHARES
Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

How to Exercise Your Resiliency Muscle

I sat listening quietly to the women in my monthly weight-loss support group talk amongst themselves over the conference line. Marge was sharing how happy she was to be back to her regular daily walks after months of being derailed by her broken ankl...  Read more

Can You 'Cheat' on Your Diet and Still Lose Weight?

"Cheating" is the act of deceiving others or being dishonest. The word conjures up images of copying someone else's answers during an exam, fudging your taxes, or counting cards.  Needless to say, these are not positive activities....  Read more

Feeling great!! 5 lb loss since my last weigh in r
Updated 10/1/2014 7:51:45 AM

Feeling great!! 5 lb loss since my last weigh in recorded...2lb loss this week....This should get me through my difficult day! Question does anyone else have a friend or family who tries to sabotage your success? (I see my sabotage today) .......  Read more

sometimes i feel like im scared to lose weight! do
Updated 10/1/2014 1:27:41 AM

sometimes i feel like im scared to lose weight! does anybody else feel like this???...  Read more

Looking for weight loss buddy
Updated 10/1/2014 1:43:51 PM

Hi guys I am looking for weight loss buddy and got super nice responses from some of you but I think I don't know how to use private message... didn't get any back from the ones that I sent. Anyone who is cleverer than me about using sparkmail, I wou...  Read more

Running in the morning got to start losing weight
Updated 9/30/2014 11:54:47 PM

Running in the morning got to start losing weight...  Read more

HCG Diet Scam and Healthy Holistic Weight Loss
Updated 9/30/2014 12:37:48 PM

I'm noticing many HCG questions on SparkPeople, and thought the latest Dr. Woliner article on HCG diets would help.. (BY DR. KENNETH WOLINER) Like clockwork, I receive at least one phone call a week asking, “Do you do the HCG diet?” “A...  Read more

Keep colds at bay

To keep from getting a cold I swear by Garlic pills along with that sometimes I'll take vitamin D, and a probiotic pill....  Read more

mother

want to loss the weight i have to loss...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

CONTEST CLOSED: Giveaway: Gut-Friendly Probiotic Drinks from GoodBelly

Contest closed! The winner is:ANYVAR54Congratulations!If you suffer from tummy troubles, you may have heard that eating yogurt will help get your digestive system back in shape. However, yogurt isn't the answer for everyone. If you ...  Read more

NEW: Our Weekly Giveaways Kick Off with Chocolate!

UPDATE: And the winners are... NABIT36 ($20), EXAVIANNA ($20), ENUFF81020 ($50), and SORDINA ($100) Editor's Note: Starting today, the dailySpark will host weekly "Welcome to the Weekend" giveaways! Each Friday night visit dailySpark.com to enter...  Read more