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Probiotic Weight Loss Resources

Below are top resources on SparkPeople for Probiotic Weight Loss.

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Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

How to Exercise Your Resiliency Muscle

I sat listening quietly to the women in my monthly weight-loss support group talk amongst themselves over the conference line. Marge was sharing how happy she was to be back to her regular daily walks after months of being derailed by her broken ankl...  Read more

Can You 'Cheat' on Your Diet and Still Lose Weight?

"Cheating" is the act of deceiving others or being dishonest. The word conjures up images of copying someone else's answers during an exam, fudging your taxes, or counting cards.  Needless to say, these are not positive activities....  Read more

Newbie and ready to lose weight
Updated 8/28/2014 8:23:58 PM

Hello everyone! My name is Candi. I am a 38 y/o mother of 4 (daughter 19, son 15, son 11 & son 8). I used to be skinny and I knew it. But now with age and medical problems, my weight is crazy. I have plantar facititis in both feet, I have a partial t...  Read more

Help! I'm gaining back all the weight I lost!
Updated 9/1/2014 9:48:18 PM

Hi, My name is Sandi and this is my first post. I have been on Spark for 2 years now. I was very successful for 1 1/2 years, lost 60 lbs and thought I had truly changed my eating habits. Then, about 7 months ago everything changed. Since last No...  Read more

Strokes and exercise/weight loss
Updated 8/27/2014 1:48:16 PM

I have had a stroke and am a diabetic. Most of the exercises are very difficult if not impossible for me to do. Weight loss is very important to me, but I need to exercise to lose weight in any significant amount. I am a diabetic but my A1c is goo...  Read more

Joining while participating in Kaiser Weight Prg.
Updated 8/29/2014 5:26:27 PM

Hello, Just joined SparkPeople after hearing about it in a session at a Kaiser Medical Weight Management program I am currently in. Started at 246 lbs and have lost 25, but want to get to 170. Even more important is wanting to keep it off for...  Read more

weight loss and Levothyroxine
Updated 8/28/2014 10:33:39 AM

I have been taking Levothyroxine for over 10 years now. I never had a problem with dose until just a few weeks back. As soon as I got down to 155 pounds, I noticed that I was flush all the time, sweating all night long, hot all the time, and my muscl...  Read more

Keep colds at bay

To keep from getting a cold I swear by Garlic pills along with that sometimes I'll take vitamin D, and a probiotic pill....  Read more

mother

want to loss the weight i have to loss...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

CONTEST CLOSED: Giveaway: Gut-Friendly Probiotic Drinks from GoodBelly

Contest closed! The winner is:ANYVAR54Congratulations!If you suffer from tummy troubles, you may have heard that eating yogurt will help get your digestive system back in shape. However, yogurt isn't the answer for everyone. If you ...  Read more

NEW: Our Weekly Giveaways Kick Off with Chocolate!

UPDATE: And the winners are... NABIT36 ($20), EXAVIANNA ($20), ENUFF81020 ($50), and SORDINA ($100) Editor's Note: Starting today, the dailySpark will host weekly "Welcome to the Weekend" giveaways! Each Friday night visit dailySpark.com to enter...  Read more