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Probiotics Yogurt Resources

Below are top resources on SparkPeople for Probiotics Yogurt.

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Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Shopping Cart Essentials

So, you’re going to start eating healthy. Congratulations are in order—and so is a trip to the grocery store. Stocking up on some new items is a must. If your pantry is full of healthy fare, you’ll stress less about meals, and you&r...  Read more

I've noticed if I eat yogurt I stay full longer an
Updated 10/12/2014 10:47:18 AM

I've noticed if I eat yogurt I stay full longer and also it has not fattening. I was wondering if it would be healthy to go on a yoghurt fast(kinda like juice fast) would it help at all? Would I be getting enough nutrition?...  Read more

chobani yogurt and protein versus other brands
Updated 10/6/2014 8:42:38 AM

Will having 2-5 grams less of protein make a difference in keeping me fuller longer? I make smoothies for breakfast and tend to have those in the mornings and those tide me over until lunch. I like that Chobani has more protein but its pricy to me. I...  Read more

Has anyone tried Almond Dream Yogurt? I want to wa
Updated 9/19/2014 11:59:11 AM

Has anyone tried Almond Dream Yogurt? I want to warn anyone thinking about doing so. I had to help someone with their food at the food bank and it's so bad there wasn't even a limit on how many of the several dozens of quarts you could take....  Read more

Greek Yogurt
Updated 9/4/2014 10:17:13 AM

I crave Nonfat Plain Greek Yogurt, sometimes eating more than a quart per day. I usually super strain it, removing all the whey, until it is a solid block, reducing it in volume and mass by about 30 - 40 percent. Does anybody out there know what I'...  Read more

yogurt
Updated 8/18/2014 3:05:42 PM

Before I do my exercise in the mornings I eat a 6 oz yogurt but I am eating enough for 20 minutes of exercise?...  Read more

Probiotics CAN CUT TRIGLYCERIDE LEVELS & block Cholesterol

Diabetes is an autoimmune disease, meaning the body's defenses become turncoat and attack the bodily organs instead of invading viruses & bacteria. Many people speculate that foods, such as probiotics, can aid diabetes. Probiotics are so called "good...  Read more

Greek Yogurt

Greek yogurt can be subbed for many things: Mix 2 parts reg mayo w 1 part non-fat, plain Greek yogurt for tuna or chicken salad; yogurt w salsa & tortilla chips; yogurt instead of sour cream in any cold preparation. Cuts the fat & adds protein, cal...  Read more

Yogurt and Smoothies Lovers

This team is for people who want to lose weight and enjoy a snack of yogurt or a Smoothie.We also gives recipes ....  Read more

Food Showdown: Know Before You FroYo

It's safe to say that the frozen yogurt trend has taken the US by storm—and it doesn't show any signs of stopping. Several ''FroYo'' franchises have cropped up over the past few years, including Pinkberry, Red Mango, Ora...  Read more

It's All Greek Yogurt To Me

Lowfat and Nonfat Greek Yogurt are my new favorite recipe ingredients. Since it's also a favorite of my husband and kids, I'm free to include it liberally in snacks, main courses and desserts. Greek Yogurt is also known as strained yogurt, be...  Read more