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Proper Breast Stroke Resources

Below are top resources on SparkPeople for Proper Breast Stroke.

1SHARES
The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

Learn to Love Running

If only there were two or three more hours in a day, then I’d be able to reach the bottom of my to-do list. But between children, work and juggling the needs of an elderly mother, there never seems to be enough time. And like many women, exerci...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

How to Use the Stationary Bike

If you’ve never tried a stationary bike, you’re missing out on a fantastic cardio exercise that strengthens your legs and lungs at the same time. A stationary bike is a low-impact option that's easy on your joints. Types of Bikes...  Read more

A Woman's Guide to Breast Cancer Prevention

Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women. So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical...  Read more

620 calories for dinner. Barbecue chicken breast,
Updated 1/17/2015 1:58:08 AM

620 calories for dinner. Barbecue chicken breast, skillet potatoes and jambalaya and two bites of German chocolate cake. 1180 calories for the day with 10 cups of water....  Read more

300 calories for dinner. Baked turkey breast, gree
Updated 1/15/2015 9:20:19 PM

300 calories for dinner. Baked turkey breast, green beans and jambalaya....  Read more

Stir frying thin sliced chicken breast til browned
Updated 1/9/2015 12:45:06 PM

Got a question here I hope somebody can help me out with. I like stir fry dishes but I have a real problem when I try to brown thin sliced chicken breast. I don't know if: 1) I'm using too much oil (1 TBS per pound) or 2) I'm stir frying a...  Read more

breast reduction
Updated 1/11/2015 9:36:36 PM

Hi guys. I had breast reduction 10 days ago. I was a 30FF and I'm otherwise tiny (about the size of a 12 year old). Everything has gone well except for the size. I'm feeling pretty down because it looks like I'm about an E cup now and was hoping for...  Read more

Is there somewhere to adjust calories for a breast
Updated 12/22/2014 1:08:56 PM

Is there somewhere to adjust calories for a breastfeeding mom?...  Read more

Water Aerobics

Whether you have an in-ground pool, above ground pool or are thinking about joining the "Y", water aerobics are a terrific calorie burner. In addition to the calories you burn, you will be giving your joints & and back a favor because of the low impa...  Read more

Diabetics Lower Blood Pressure...omit salt

Tight control of BP (blood pressure) in diabetics lowers the risk of strokes, heart attacks and heart failure and slows the progression of diabetic kidney disease...Read more at the link below...  Read more

Komen & Avon Breast Cancer Walkers

This team is for people training for either the Komen 3-Day Walk or the Avon 2-Day Walk for Breast Cancer. We welcome Crew, walker-stalkers, the curious and other long-distance walkers also....  Read more

3 Nutrition Tips That Could Help Your Golf Game

Whether enjoying an 18-hole game or a 72-hole tournament, golf is a great way to enjoy the great outdoors. For my father, it is the perfect mix of physical activity, mental challenge, and social interaction and he looks forward to league play a co...  Read more

Reduce Your Stroke Risk Eat More Fish

According to the National Stroke Association, a stroke or "brain attack" is the third leading cause of death in America and a leading cause of adult disability. Since up to 80 percent of strokes are preventable, knowing what you can do to r...  Read more