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Proper Breast Stroke Resources

Below are top resources on SparkPeople for Proper Breast Stroke.

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The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

Learn to Love Running

If only there were two or three more hours in a day, then I’d be able to reach the bottom of my to-do list. But between children, work and juggling the needs of an elderly mother, there never seems to be enough time. And like many women, exerci...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

How to Use the Stationary Bike

If you’ve never tried a stationary bike, you’re missing out on a fantastic cardio exercise that strengthens your legs and lungs at the same time. A stationary bike is a low-impact option that's easy on your joints. Types of Bikes...  Read more

A Woman's Guide to Breast Cancer Prevention

Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women. So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical...  Read more

Hello, I have breast cancer and am currently under
Updated 8/6/2016 4:02:03 PM

Hello, I have breast cancer and am currently undergoing chemo. I am having serious weight issues from the copious amounts of steroids I'm on. I am wondering if anyone else on here has had to battle steroid binges?...  Read more

Smoked chicken breast for dinner so good
Updated 8/5/2016 7:41:11 PM

Smoked chicken breast for dinner so good...  Read more

Having baked chicken breast with lots of tasty sea
Updated 8/5/2016 7:07:02 PM

Having baked chicken breast with lots of tasty seasonings and a big salad for dinner tonight. I'm about ready for it ! #food...  Read more

Made broccoli and cheese stuffed chicken breast wi
Updated 8/4/2016 10:32:15 PM

Made broccoli and cheese stuffed chicken breast with brown rice and more broccoli for supper. Saw the recipe on skinny girl on pintrest so thought I would give it a try. Oh so yummy! It was a hit with the family too!...  Read more

Making stuff chicken breast & sweet potato for din
Updated 8/4/2016 5:11:08 PM

Making stuff chicken breast & sweet potato for dinner, stuffing the chicken with brocoli & chesse #food...  Read more

Hot Flash In The Pan?

MenopauseQ: Have the WHI results led doctors to stop treating symptoms of menopause with hormones?A: The use of hormone therapy has declined by about 80 percent since the WHI, but the trials' results have been misunderstood. The hormone therapy tr...  Read more

Water Aerobics

Whether you have an in-ground pool, above ground pool or are thinking about joining the "Y", water aerobics are a terrific calorie burner. In addition to the calories you burn, you will be giving your joints & and back a favor because of the low impa...  Read more

Komen & Avon Breast Cancer Walkers

This team is for people training for either the Komen 3-Day Walk or the Avon 2-Day Walk for Breast Cancer. We welcome Crew, walker-stalkers, the curious and other long-distance walkers also....  Read more

3 Nutrition Tips That Could Help Your Golf Game

Whether enjoying an 18-hole game or a 72-hole tournament, golf is a great way to enjoy the great outdoors. For my father, it is the perfect mix of physical activity, mental challenge, and social interaction and he looks forward to league play a coupl...  Read more

Reduce Your Stroke Risk Eat More Fish

According to the National Stroke Association, a stroke or "brain attack" is the third leading cause of death in America and a leading cause of adult disability. Since up to 80 percent of strokes are preventable, knowing what you can do to r...  Read more