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Protein Nutrilite Resources

Below are top resources on SparkPeople for Protein Nutrilite.

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Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Here’s Why Macronutrients Are a Big Deal

There's a lot of buzz about macronutrients in the health and fitness world—but how much do you really know about them? It's a given that all nutrients are essential to any healthy diet, but are some more important than others? And how m...  Read more

9 Real-Food High-Protein Snacks

Protein is one of those “magic” nutrients—the kind that can help you stay full and satisfied, even when you’re watching calories and portion sizes. If you’re struggling to meet your daily protein goals, adding real-food,...  Read more

15 Recipes That Use Greek Yogurt

Greek yogurt is a staple for most healthy eaters--and for good reason. Even the fat-free varieties are thick and tangy with a luxurious texture. The yogurt also has twice the protein as regular yogurt. Beyond eating it plain or with granola and berri...  Read more

How Much Protein Do I Really Need?

These days, protein is a powerful word. So powerful that more and more food companies are boasting about the protein content of their foods and manufacturing newer protein-rich products to meet our demands for the essential nutrient. Why? Ask the ave...  Read more

How do you get enough protein on a vegetarian diet? Can you give an idea of protein that is not soy
Updated 8/28/2016 5:40:46 PM

How do you get enough protein on a vegetarian diet? Can you give an idea of protein that is not soy base. I'm 54, have a thyroid problem, and it's really hard to loose weight, especially at this age. Please help me. Thanks...  Read more

Need to eat more protein
Updated 8/28/2016 12:58:20 AM

Need to eat more protein...  Read more

Breakfast protein smoothie. Vega protein and greens vanilla p
Updated 8/26/2016 11:24:45 AM

Breakfast protein smoothie. Vega protein and greens vanilla powder. Jif peanut butter powder (2tbs) Unsweetened almond milk #food...  Read more

#Day1 Excited to start my program I got my protein
Updated 8/26/2016 9:57:55 AM

#Day1 Excited to start my program I got my proteins and creatine and post-workout all set up my vitamins ready to be taken each day and now this awesome app to track my food and calories can't wait to see the change in my health...  Read more

Chicken and fish are quite high in protein. So ar
Updated

Chicken and fish are quite high in protein. So are beans....  Read more

Protein shakes and weight loss

Manufacturers of protein shakes may claim that their products help decrease body fat or promote weight loss, but protein shakes aren't a magic bullet for weight loss.Replacing meals with protein shakes may help you reduce your daily calories, which c...  Read more

Protein is used in every single cell in our body

We need to eat plenty of protein foods every single day to keep our metabolism running, our energy up and our blood sugar levels stable. You might be eating enough protein overall, but are you eating the right kinds?Protein is used in every single ce...  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more

How Much Protein Should You Eat for Exercising?

When you think of what an athlete or bodybuilder eats, what foods usually come to mind? Chicken breasts? Egg whites? Tuna? These foods are all packed with protein and many athletes and bodybuilders eat them because they need the extra protein to buil...  Read more