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Protein Nutrilite Resources

Below are top resources on SparkPeople for Protein Nutrilite.

1SHARES
Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

15 Recipes That Use Greek Yogurt

Greek yogurt is a staple for most healthy eaters--and for good reason. Even the fat-free varieties are thick and tangy with a luxurious texture. The yogurt also has twice the protein as regular yogurt. Beyond eating it plain or with granola and berri...  Read more

How Much Protein Do I Really Need?

These days, protein is a powerful word. So powerful that more and more food companies are boasting about the protein content of their foods and manufacturing newer protein-rich products to meet our demands for the essential nutrient. Why? Ask the ave...  Read more

How to Meet Your Protein Needs without Meat

Eating a vegetarian diet can be very healthful and rewarding. However, most vegetarians—including soon-to-be vegetarians and their meat-eating loved ones—are concerned about getting adequate protein. Most people are accustomed to getting...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

protein powders
Updated 10/16/2014 7:21:54 AM

Quick question about protein powders. My 14 year old wants to start using them to help build muscle for basketball. He is 6' 1" and 130 lbs. He realizes he isn't ever going to have a LeBron James build (genetics are against him) but would like to...  Read more

Too much protein?
Updated 10/10/2014 9:39:23 PM

I am following the suggestions for a pre-diabetic diet and I always stay within or under the suggested ranges for calories, carbs, and fat. However, I always seem to go over in the protein category by 10 or sometimes more. Is this bad?...  Read more

Carb, fat and protein percentages
Updated 10/8/2014 5:53:56 PM

Has anyone changed the default percentages? More protein, less fat and carbs? If so, what have you come up with that seems to work for you? I'm thinking 50% carbs is a bit too high and 20% protein too low…your thoughts and comments appreciated!...  Read more

Protein deficiency
Updated 10/9/2014 12:04:08 AM

What are some suggestions for increasing my protein intake. I am not fond of much meat. I eat yogurt and drink milk....  Read more

chobani yogurt and protein versus other brands
Updated 10/6/2014 8:42:38 AM

Will having 2-5 grams less of protein make a difference in keeping me fuller longer? I make smoothies for breakfast and tend to have those in the mornings and those tide me over until lunch. I like that Chobani has more protein but its pricy to me. I...  Read more

Protein Powder

Adding Protein Powder to water, milk, or juice can really aid your protein intake, give you energy, and jump start your day....  Read more

don't be caught without a snack

Carry a protein bar to stave off hunger. Or if you can, a protein drink....  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more

Food on the Run: Chipotle Mexican Grill

"Food with Integrity" is the holistic philosophy that guides the Chipotle restaurant chain. Some of the key words that are used in their "food with integrity" motto include words like unprocessed, sustainable, naturally raised, ad...  Read more