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Protein Powder Nutrilite Resources

Below are top resources on SparkPeople for Protein Powder Nutrilite.

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How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Having Trouble Eating Enough? Use These Calorie-Boosting Tips

It may sound strange for us to provide tips to boost calories when many members are trying to cut back. But some people have difficulty meeting even the minimum calories in their recommended ranges, whether because of lack of hunger, loss of appetite...  Read more

Protein Shakes as Meal Replacement?
Updated 6/25/2015 8:59:15 AM

My boyfriend and I have been trying to lose weight together these past six months, and his idea from the start was to eat replace one meal out of the day with a protein shake. It's been working, and we've each lost around 30 lbs, but I still have a t...  Read more

I like the quinoa pasta; it has more protein than
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I like the quinoa pasta; it has more protein than regular and is GF-friendly....  Read more

To gain muscle: eat more protein, lift HEAVY weigh
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To gain muscle: eat more protein, lift HEAVY weights. I use Stronglifts 5x5 program. It's a good base to start, with simple exercises (watch videos on form). I usually add in some extras. Don't get down if you gain weight and lose inches, though....  Read more

Rice and green smoothie powder for lunch this even
Updated 6/22/2015 12:31:45 AM

Rice and green smoothie powder for lunch this evening woo!. Hopefully I have enough money tomorrow to get groceries...  Read more

Protein!
Updated 6/22/2015 3:46:56 PM

So many times on these forums I have seen people asking about protein. Through some trial and error, research and trying new things - I've really learned to do well at getting more than enough protein in a day. I thought perhaps those of us who have...  Read more

Protein Powder

Adding Protein Powder to water, milk, or juice can really aid your protein intake, give you energy, and jump start your day....  Read more

Breakfast of Champions

I mix 16 grams of protein powder in my instant oatmeal and cold cereal for added protein....  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more

15 New Ways to Use Protein Powder

Looking for a new way to use protein powder? Think outside of the shake!There are countless ways you can use protein powder to create healthy and delicious recipes and boost the protein contents of your favorite foods.Check out the many ideas and rec...  Read more