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Protein Recipes Resources

Below are top resources on SparkPeople for Protein Recipes.

10 Perfect Protein Powder Recipes

Protein is an important component of any diet for satiety, muscle repair, and generating hormones and enzymes. Need a protein pick-me-up? These filling recipes are great for refueling after a workout--or anytime!    ...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

Hot Breakfasts Ready in a Hot Second

Providing your family (or even just yourself) with a hot, nutritious breakfast every morning might sound ideal, but if you're like most people, the chances of that happening on busy weekdays are slim to none. Not anymore! Start your day off right...  Read more

Divine Desserts for One

It’s happened to all of us: The 13 x 9 pan filled with brownies calls to you. ''Eat me!'' it pleads. You comply and take a sliver. And then another. Then another. Suddenly, half the pan has disappeared and even the dog is judgin...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

Are there any recipes on the mobile app or no?
Updated 9/27/2016 10:27:14 PM

Are there any recipes on the mobile app or no?...  Read more

Scared myself! Was entering a recipe in the calcul
Updated 9/27/2016 6:02:34 PM

Scared myself! Was entering a recipe in the calculator, and mistakenly added the bacon as 4 '1-lb units' not 4 slices. My dinner came out at 1250 calories per serving. Details......  Read more

PB2 recipe substitution?
Updated 9/27/2016 8:00:16 AM

Has anyone tried using PB2 for a substitution for real peanut butter in their recipes? If so, does it match up serving size to serving size or would I need to make changes to how much I use? Thanks for any help you can provide:)...  Read more

Are you trying to add a recipe to your tracker fro

Are you trying to add a recipe to your tracker from the SparkRecipe app or are you trying to add a recipe for nutrition info for that recipe? Coach Denise...  Read more

I'm doing good with my calories, carbs and protein
Updated 9/26/2016 5:49:39 PM

I'm doing good with my calories, carbs and proteins but I'm having a hard time with the fats. Any suggestions?...  Read more

Danger! Don't Monkey with a Spark Recipe

Don't monkey around with the Spark Recipe by adding a little of this or changing a little of that. The calories are calculated for you along with the fats, proteins, carbs. It becomes dangerous and before you know it you have increased the recipe to...  Read more

Keep guilt-free food handy

Each week I make fresh batches of healthy tuna salad and vegetable soup. I also have lots of fresh fruit, cut vegies and healthy crunchy snacks around. I'm more likely to choose healthy lunch f ood if there is a variety of prepared, easy options ava...  Read more


Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

13 Recipes High In Protein, Low In Fat

Are you tired of eating plain, boring chicken breast every night for dinner, or are you having a hard time eating enough protein to meet you daily needs? Studies suggest that eating protein helps you feel fuller for longer and keeps your bo...  Read more

12 Side Dishes That Steal the Spotlight

With summer in full swing, we imagine many of you have been putting the grill to work. We recently shared some easy grilling recipes and hope that you have been enjoying at least some of them! Of course, no grill-out is complete without a side d...  Read more

Protein recipes

Any recommendations on how to eat enough protein during the day?...  Read more