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Protein Shake Resources

Below are top resources on SparkPeople for Protein Shake.

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

5 Diet Mistakes That Derail Your Workouts

Your diet may be the missing link in your training plan. Here are some common nutrition mistakes that many athletes and exercise enthusiasts make that can negatively affect performance. (Don’t worry; we’ve got you covered with the solutio...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

50 Non-Food Rewards for Fitness and Weight Loss

Losing weight and maintaining healthy habits are both challenging, but that doesn't mean they shouldn't also be rewarding. Besides the intrinsic benefits that come from feeling better and reaching new goals, rewarding yourself for your health...  Read more

Ideal protein
Updated 7/23/2014 9:34:54 AM

At some point you may get tired of vegetables !!! I changed my strategy to juicing vegetables. I have edema issues especially with the summer heat. So I juices veggies most beneficial for my situation- celery- kale - parsley- I put a few chunks of fr...  Read more

What is your favorite protein powder?
Updated 7/19/2014 7:50:59 AM

I am looking for a healthy protein powder that I can use by itself or mix with fruits, etc. that is not too expensive. What are some good ones that you can recommend?...  Read more

Pure Protein Ad & Food Tracker
Updated 7/11/2014 1:09:25 PM

Every time I click in the Food Tracker search box, the Pure Protein ad opens up. I'm being very careful where I point when I click but this happens EVERY TIME. This is annoying. So annoying, in fact, that I've decided that I will never purchase a Pur...  Read more

Protein Power
Updated 7/10/2014 4:07:14 PM

It is very annoying to get the Protein Power page every time I delete a highlighted entry. I don't know what they paid for this annoying feature, but I would never even consider buying it after this experience....  Read more

Need to up my protein intake!
Updated 7/21/2014 10:32:19 PM

I'm having trouble getting enough protein during the day. I'd not a big meat eater. I eat mostly chicken and fish with a little bit of red meat every once in a while. Can anyone recommend some high protein foods/snacks I could try and incorporate int...  Read more

Shakes or Smoothies

My secret is I added two protein shakes to my plan a day...  Read more

add lemon or lime to water to detox

Protein shake or eggs is good for thought in the am...  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more

The Shamrock Shake: Festive Snack or Meal in a Glass?

St. Patrick's Day is upon us, and restaurants everywhere have officially "gone green" (and I don't mean in the environmental sense). Late last month, dining establishments across the nation began transforming foods and drinks into f...  Read more

Homemade Protein Shake

Ok! So I have been making the switch from Carnation Instant Breakfast in my morning smoothie to a homemade "Shakeology-like" mix. Here's what is in it: Amazing Grass Berry Green Superfood Navitas Naturals Maca Powder Navitas Naturals...  Read more

Quest to find a decent Protein shake

The other day I went to the store and got sample packages for Vega protein shake. I had the chocolate flavored one yesterday. I had to ask myself "could I drink this everyday?" And I said the answer loudly N O. It did not even taste like chocolate t...  Read more