Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Protein Shake Resources

Below are top resources on SparkPeople for Protein Shake.

0SHARES
Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

5 Diet Mistakes That Derail Your Workouts

Your diet may be the missing link in your training plan. Here are some common nutrition mistakes that many athletes and exercise enthusiasts make that can negatively affect performance. (Don’t worry; we’ve got you covered with the solutio...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

50 Non-Food Rewards for Fitness and Weight Loss

Losing weight and maintaining healthy habits are both challenging, but that doesn't mean they shouldn't also be rewarding. Besides the intrinsic benefits that come from feeling better and reaching new goals, rewarding yourself for your health...  Read more

I've decided to try a protein and fiber diet. I d
Updated 10/28/2014 9:54:23 AM

I've decided to try a protein and fiber diet. I don't drink pop,so drinking milk and water is easy. My weakness on the other hand is McDonald's caramel frappe. But i have gone from 3 a week to 1 every other week.that's good,right?...  Read more

High protein meal ideas. I am running out of good
Updated 10/25/2014 12:53:59 PM

High protein meal ideas. I am running out of good ideas for lunch and dinner. Please share your fave meal ideas....  Read more

Any vegans out there who are hitting the protein t
Updated 10/23/2014 9:12:42 PM

Any vegans out there who are hitting the protein targets for sparkpeople? I'm having a hard time getting enough without eating more meat than I wish to. Maybe I need to change my macronutrient target?...  Read more

Does anyone know anything about protein shake mix?
Updated 10/21/2014 10:41:42 AM

Does anyone know anything about protein shake mix? What is it suppose to help with? Also do you know if they usually have caffeine in them?...  Read more

Meal Replacement Shakes - 21 Day Fix - Picky Eater
Updated 10/17/2014 8:53:43 AM

I was so inspired by the info commercial on the 21 Day Fix that I had to buy it. It finally arrived...and has not yet been removed from the box other than to look at it. After reading through the booklet and reviewing 1 of the 30 minute exercise ro...  Read more

Shakes or Smoothies

My secret is I added two protein shakes to my plan a day...  Read more

add lemon or lime to water to detox

Protein shake or eggs is good for thought in the am...  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more

The Shamrock Shake: Festive Snack or Meal in a Glass?

St. Patrick's Day is upon us, and restaurants everywhere have officially "gone green" (and I don't mean in the environmental sense). Late last month, dining establishments across the nation began transforming foods and drinks into f...  Read more

Homemade Protein Shake

Ok! So I have been making the switch from Carnation Instant Breakfast in my morning smoothie to a homemade "Shakeology-like" mix. Here's what is in it: Amazing Grass Berry Green Superfood Navitas Naturals Maca Powder Navitas Naturals...  Read more

Quest to find a decent Protein shake

The other day I went to the store and got sample packages for Vega protein shake. I had the chocolate flavored one yesterday. I had to ask myself "could I drink this everyday?" And I said the answer loudly N O. It did not even taste like chocolate t...  Read more